Showing results by publisher "HighBridge, a division of Recorded Books" in Psychology & Mental Health
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The Introvert Advantage
- How to Thrive in an Extrovert World
- By: Marti Olsen Laney PsyD
- Narrated by: Tamara Marston
- Length: 10 hrs and 25 mins
- Unabridged
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The Introvert Advantage dispels common myths about introverts - they’re not necessarily shy, aloof, or antisocial - and explains how they are hardwired from birth to focus inward, so outside stimulation such as chitchat, phone calls, parties, or office meetings can easily become "too much". Most importantly, it thoroughly refutes many introverts’ belief that something is wrong with them. Instead, it helps them recognize their inner strengths - their analytical skills, ability to think outside the box, and strong powers of concentration.
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a little bit outdated ideas
- By Anonymous User on 28-04-2024
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The Introvert Advantage
- How to Thrive in an Extrovert World
- Narrated by: Tamara Marston
- Length: 10 hrs and 25 mins
- Release date: 07-08-2013
- Language: English
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Big Liars
- APA Life-Tools Series
- By: Christian L. Hart, Drew A. Curtis
- Narrated by: Justin Price
- Length: 9 hrs and 36 mins
- Unabridged
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Most people are mostly honest, most of the time. And there aren't that many big, pants-on-fire liars in the population overall. But just a few big liars can have an outsized impact on the people around them—ruining personal relationships, bankrupting businesses, and even, when they attain political power, undermining the fabric of society.
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Big Liars
- APA Life-Tools Series
- Narrated by: Justin Price
- Length: 9 hrs and 36 mins
- Release date: 09-04-2024
- Language: English
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Friend and Foe
- When to Cooperate, When to Compete, and How to Succeed at Both
- By: Adam D. Galinsky, Maurice E. Schweitzer
- Narrated by: Tom Perkins
- Length: 9 hrs and 1 min
- Unabridged
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In Friend and Foe, researchers Galinsky and Schweitzer explain why this debate misses the mark. Rather than being hardwired to compete or cooperate, humans have evolved to do both. It is only by learning how to strike the right balance between these two forces that we can improve our long-term relationships and get more of what we want.
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Friend and Foe
- When to Cooperate, When to Compete, and How to Succeed at Both
- Narrated by: Tom Perkins
- Length: 9 hrs and 1 min
- Release date: 29-09-2015
- Language: English
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Belonging
- The Science of Creating Connection and Bridging Divides
- By: Geoffrey L. Cohen
- Narrated by: Noah Michael Levine
- Length: 11 hrs and 20 mins
- Unabridged
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Discover the secret to flourishing in an age of division: belonging. In a world filled with discord and loneliness, finding harmony and happiness can be difficult. But what if the key to unlocking our potential lies in this deceptively simple concept? Belonging is the feeling of being a part of a group that values, respects, and cares for us—a feeling that we can all cultivate in even the smallest corners of social life.
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Belonging
- The Science of Creating Connection and Bridging Divides
- Narrated by: Noah Michael Levine
- Length: 11 hrs and 20 mins
- Release date: 25-10-2022
- Language: English
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Forgiveness Is a Choice
- A Step-by-Step Process for Resolving Anger and Restoring Hope
- By: Robert D. Enright PhD
- Narrated by: Kevin T. Collins
- Length: 9 hrs and 28 mins
- Unabridged
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Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.
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Forgiveness Is a Choice
- A Step-by-Step Process for Resolving Anger and Restoring Hope
- Narrated by: Kevin T. Collins
- Length: 9 hrs and 28 mins
- Release date: 25-07-2023
- Language: English
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Let the Children Play
- How More Play Will Save Our Schools and Help Children Thrive
- By: Pasi Sahlberg, William Doyle
- Narrated by: Randye Kaye
- Length: 11 hrs and 44 mins
- Unabridged
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Play is how children explore, discover, fail, succeed, socialize, and flourish. It is a fundamental element of the human condition. It's the key to giving schoolchildren skills they need to succeed. Expert organizations such as the American Academy of Pediatrics, the National Academy of Sciences, and the Centers for Disease Control agree that play and physical activity are critical foundations of childhood, academics, and future skills - yet politicians are destroying play in childhood education.
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Interesting, a bit too American focus.
- By Anonymous User on 05-09-2019
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Let the Children Play
- How More Play Will Save Our Schools and Help Children Thrive
- Narrated by: Randye Kaye
- Length: 11 hrs and 44 mins
- Release date: 06-08-2019
- Language: English
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It's Not Your Fault
- The Subconscious Reasons We Self-Sabotage and How to Stop
- By: Laura K. Connell
- Narrated by: Carrie Coello
- Length: 5 hrs and 59 mins
- Unabridged
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We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It's Not Your Fault helps listeners uncover the subconscious reasons they hold themselves back.
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It's Not Your Fault
- The Subconscious Reasons We Self-Sabotage and How to Stop
- Narrated by: Carrie Coello
- Length: 5 hrs and 59 mins
- Release date: 19-09-2023
- Language: English
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Parenting Anxious Kids
- Understanding Anxiety in Children by Age and Stage
- By: Regine Galanti PhD
- Narrated by: Carolyn Jania
- Length: 8 hrs and 54 mins
- Unabridged
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Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety—and a must-have parenting tool in a world where kids' anxieties and fears are increasing.
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Parenting Anxious Kids
- Understanding Anxiety in Children by Age and Stage
- Narrated by: Carolyn Jania
- Length: 8 hrs and 54 mins
- Release date: 27-02-2024
- Language: English
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A Loving Approach to Dementia Care, 2nd Edition
- Making Meaningful Connections with the Person Who Has Alzheimer’s Disease or Other Dementia or Memory Loss (36-Hour Day Series)
- By: Laura Wayman
- Narrated by: Laural Merlington
- Length: 5 hrs and 39 mins
- Unabridged
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Caring for someone with dementia means devotedly and patiently doing a hundred little things each day. Few care providers are trained to meet the challenges of dementia, however - and that is where A Loving Approach to Dementia Care can help. The book offers practical, compassionate advice on overcoming caregiving obstacles and maintaining meaningful relationships with loved ones who have dementia and memory loss.
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A Loving Approach to Dementia Care, 2nd Edition
- Making Meaningful Connections with the Person Who Has Alzheimer’s Disease or Other Dementia or Memory Loss (36-Hour Day Series)
- Narrated by: Laural Merlington
- Length: 5 hrs and 39 mins
- Release date: 16-07-2019
- Language: English
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Eat Without Fear
- Harnessing Science to Confront and Overcome Your Eating Disorder
- By: Nicholas R. Farrell, Glenn Waller, Carolyn Black Becker
- Narrated by: Danny Hughes
- Length: 5 hrs and 1 min
- Unabridged
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Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people struggling with eating disorders can use it on their own to reduce troubling eating behaviors.
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Eat Without Fear
- Harnessing Science to Confront and Overcome Your Eating Disorder
- Narrated by: Danny Hughes
- Length: 5 hrs and 1 min
- Release date: 19-03-2024
- Language: English
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The Farther Reaches of Human Nature
- By: Abraham H. Maslow
- Narrated by: Tom Perkins
- Length: 14 hrs
- Unabridged
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Abraham H. Maslow was one of the foremost spokespersons of humanistic psychology. In The Farthest Reaches of Human Nature, an extension of his classic Toward a Psychology of Being, Maslow explores the complexities of human nature by using both the empirical methods of science and the aesthetics of philosophical inquiry. With essays on biology, synergy, creativity, cognition, self-actualization, and the hierarchy of needs, this posthumous work is a wide-ranging synthesis of Maslow's inspiring and influential ideas.
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The Farther Reaches of Human Nature
- Narrated by: Tom Perkins
- Length: 14 hrs
- Release date: 18-06-2019
- Language: English
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Personality
- What Makes You the Way You Are
- By: Daniel Nettle
- Narrated by: Matthew Waterson
- Length: 5 hrs and 43 mins
- Unabridged
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Written by Daniel Nettle - author of the popular book Happiness - this brief volume takes the listener on an exhilarating tour of what modern science can tell us about human personality. Revealing that our personalities stem from our biological makeup, Nettle looks at the latest findings from genetics and brain science, and considers the evolutionary origins and consequences of different personalities. The heart of the book sheds light on the "big five": Extraversion, Neuroticism, Conscientious, Agreeableness, and Openness.
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Perfect for my extended understanding
- By Rain Histen on 13-01-2024
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Personality
- What Makes You the Way You Are
- Narrated by: Matthew Waterson
- Length: 5 hrs and 43 mins
- Release date: 23-06-2020
- Language: English
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Big Mind
- How Collective Intelligence Can Change Our World
- By: Geoff Mulgan
- Narrated by: Julian Elfer
- Length: 8 hrs and 50 mins
- Unabridged
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A new field of collective intelligence has emerged in the last few years, prompted by a wave of digital technologies that make it possible for organizations and societies to think at large scale. This "bigger mind" - human and machine capabilities working together - has the potential to solve the great challenges of our time. So why do smart technologies not automatically lead to smart results?
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Big Mind
- How Collective Intelligence Can Change Our World
- Narrated by: Julian Elfer
- Length: 8 hrs and 50 mins
- Release date: 28-11-2017
- Language: English
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Train Your Mind for Peak Performance
- A Science-Based Approach for Achieving Your Goals
- By: Lyle E. Bourne Jr. PhD, Alice F. Healy PhD
- Narrated by: Adam Verner
- Length: 3 hrs and 31 mins
- Unabridged
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Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.
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train your mind
- By Nikki Brown on 30-05-2024
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Train Your Mind for Peak Performance
- A Science-Based Approach for Achieving Your Goals
- Narrated by: Adam Verner
- Length: 3 hrs and 31 mins
- Release date: 11-07-2023
- Language: English
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The Art of Procrastination
- A Guide to Effective Dawdling, Lollygagging, and Postponing, or, Getting Things Done by Putting Them Off
- By: John Perry
- Narrated by: Brian Holsopple
- Length: 1 hr and 46 mins
- Unabridged
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John Perry’s insights and laugh-out-loud humor bring to mind Thurber, Wodehouse, and Harry Frankfurt’s On Bullshit. This charming and accessible audio educates, entertains, and illuminates a universal subject. Procrastinators will be relieved to learn that you can actually accomplish quite a lot while procrastinating. In fact, the book itself is the result of Perry avoiding grading papers, refereeing academic proposals, and reviewing dissertation drafts. It also has a practical side, offering up advice that listeners can put to use.
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The Art of Procrastination
- A Guide to Effective Dawdling, Lollygagging, and Postponing, or, Getting Things Done by Putting Them Off
- Narrated by: Brian Holsopple
- Length: 1 hr and 46 mins
- Release date: 29-08-2012
- Language: English
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The Invisible Machine
- The Startling Truth About Trauma and the Scientific Breakthrough That Can Transform Your Life
- By: Eugene Lipov MD, Jamie Mustard, Holly Lorincz
- Narrated by: Kent Klineman
- Length: 8 hrs and 28 mins
- Unabridged
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Meet Dr. Eugene Lipov. His research and partnerships have led to an amazing discovery that all trauma has at its root a single piece of human hardware: the stellate ganglion. The symptoms of post-traumatic stress are the same for all of us, whether from childhood poverty or abandonment, the ravages of war, or the brutality of sexual assault. Dr. Lipov's pioneering procedure appears to treat injury to the stellate ganglion, relieving even the worst symptoms of PTSD—irritability, hypervigilance, insomnia, and more—in a fifteen-minute treatment.
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Hope with information that made sense…really important when living with PTSI
- By Reezka68 on 29-02-2024
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The Invisible Machine
- The Startling Truth About Trauma and the Scientific Breakthrough That Can Transform Your Life
- Narrated by: Kent Klineman
- Length: 8 hrs and 28 mins
- Release date: 16-05-2023
- Language: English
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The Stimulati Experience
- 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness
- By: Jim Curtis, Gabrielle Bernstein - foreword
- Narrated by: Roger Wayne
- Length: 7 hrs and 7 mins
- Unabridged
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For over 20 years, Jim Curtis has battled a mysterious chronic illness. He grew accustomed to living in pain, denial, and despair. But when traditional medical therapies didn't help, he sought answers elsewhere. He traveled the world and met a group of extraordinary people he calls the Stimulati - and what he learned from them ultimately changed his life.
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absolutely awesome
- By pamela lyell on 16-12-2017
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The Stimulati Experience
- 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness
- Narrated by: Roger Wayne
- Length: 7 hrs and 7 mins
- Release date: 08-08-2017
- Language: English
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At the Center of All Beauty
- Solitude and the Creative Life
- By: Fenton Johnson
- Narrated by: Sean Runnette
- Length: 7 hrs and 53 mins
- Unabridged
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Solitude is the inspirational core for many writers, artists, and thinkers. Alone with our thoughts, we can make discoveries that matter not only to us but to others. To be solitary is not only to draw sustenance from being alone, but to know that our ultimate responsibility is not only to our partner or our own offspring, but to a larger community. Fenton Johnson's lyrical prose and searching sensibility explores what it means to choose to be solitary and celebrates the notion that solitude is a legitimate and dignified calling.
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At the Center of All Beauty
- Solitude and the Creative Life
- Narrated by: Sean Runnette
- Length: 7 hrs and 53 mins
- Release date: 10-03-2020
- Language: English
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Autism and Your Teen
- Tips and Strategies for the Journey to Adulthood
- By: Blythe Grossberg PsyD
- Narrated by: Gina Rogers
- Length: 3 hrs and 28 mins
- Unabridged
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If you have a child with an autism spectrum disorder (ASD), your journey together through the teenage years to adulthood may be complicated—not to mention confusing, rewarding, and financially challenging. This book offers scientifically validated guidance to help you raise your tween, teen, or young adult on the autism spectrum. It contains supportive advice for finding good medical and psychiatric care, helping your teen learn executive functioning and social skills to navigate middle and high school, and talking to your teen about sexual development and sexual activity.
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Autism and Your Teen
- Tips and Strategies for the Journey to Adulthood
- Narrated by: Gina Rogers
- Length: 3 hrs and 28 mins
- Release date: 06-06-2023
- Language: English
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The Walking Dead Psychology
- Psych of the Living Dead
- By: John Russo - foreword, Travis Langley - editor
- Narrated by: Adam Verner, Allyson Ryan
- Length: 7 hrs and 13 mins
- Unabridged
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By understanding the psychological forces that drive The Walking Dead's action, fans can better grasp Robert Kirkman's compelling fictional universe. Which characters suffer PTSD, which show the most hope for recovery, and which instead show post-traumatic growth? Has Rick Grimes lost his mind? In 19 chapters from a range of esteemed contributors, The Walking Dead Psychology: Psych of the Living Dead answers these and many other questions.
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The Walking Dead Psychology
- Psych of the Living Dead
- Narrated by: Adam Verner, Allyson Ryan
- Length: 7 hrs and 13 mins
- Release date: 02-03-2018
- Language: English
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