Showing titles in Psychology & Mental Health
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- By: Anna Lembke
- Narrated by: Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
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Overall541
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Performance455
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Story455
All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distracting pleasures that get us nowhere. Dr Anna Lembke provides a clear way back to a balanced life. This audiobook is about pleasure. It's also about pain. Most...
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meh
- By Bianca on 02-11-2021
Preview -
Dopamine Nation
- Finding Balance in the Age of Indulgence
- Narrated by: Anna Lembke
- Length: 6 hrs and 11 mins
- Release date: 30-09-2021
- Language: English
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$26.48 or free with 30-day trial
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Stop People Pleasing and Find Your Power
- By: Hailey Paige Magee
- Narrated by: Hailey Paige Magee
- Length: 11 hrs
- Unabridged
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Overall5
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Performance5
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Story5
People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and depression. Left unchallenged, people-pleasing habits can lead to chronic discomfort, exhaustion, and resentment. In Stop People Pleasing, certified life coach Hailey Magee offers an action-based approach to breaking the people-pleasing pattern. Drawing on social science, psychological research, and coaching exercises, Magee gives you the practical tools you need
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Really was about people pleasing
- By Anonymous on 04-01-2025
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Stop People Pleasing and Find Your Power
- Narrated by: Hailey Paige Magee
- Length: 11 hrs
- Release date: 14-05-2024
- Language: English
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$31.86 or free with 30-day trial
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Let's Talk about Loneliness
- The Search for Connection in a Lonely World
- By: Simone Heng
- Narrated by: Simone Heng
- Length: 4 hrs and 49 mins
- Unabridged
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Overall3
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Performance3
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Story3
The true antidote to loneliness, this audiobook will teach you the secret to building meaningful relationships and the importance of authentic connections in a lonely world. Is it possible to have hundreds of followers on social media but still feel isolated? To live in a city of millions of...
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Deep, authentic, relatable
- By Dennis on 29-03-2026
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Let's Talk about Loneliness
- The Search for Connection in a Lonely World
- Narrated by: Simone Heng
- Length: 4 hrs and 49 mins
- Release date: 27-06-2023
- Language: English
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$10.23 or free with 30-day trial
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Xposed with Samantha X
- By: Samantha X
- Original Recording
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Overall1
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Performance1
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Story1
Samantha X made headlines when she left the newsroom to become one of Australia’s most visible escorts and in doing so, shattered stereotypes about women, desire, and agency. Her story, captured in two bestselling memoirs, proved that vulnerability and empowerment can walk hand in hand.Today, Samantha is more than her past titles: she’s an author, advocate, and voice for challenging the narratives placed on women.In Xposed, she turns the mic outward, holding space for all her guests to share the parts of their lives you might not always hear about. These stories are raw and unfiltered and ...
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- By: Pauline Boss PhD
- Narrated by: Leslie Howard
- Length: 4 hrs and 40 mins
- Unabridged
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Overall5
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Performance5
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Story5
Nearly half of US citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, and neighbors, as well as educators and professionals - anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in "ambiguous loss" - having a loved one both here and not here, physically present but psychologically absent.
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Deeply grateful to have found Pauline’s book
- By A J Topping on 25-11-2021
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- Narrated by: Leslie Howard
- Length: 4 hrs and 40 mins
- Release date: 28-05-2019
- Language: English
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$18.92 or free with 30-day trial
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Peak Mind
- Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
- By: Amishi Jha
- Narrated by: Xe Sands
- Length: 9 hrs and 28 mins
- Unabridged
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Overall51
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Performance40
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Story40
You can train your brain to pay attention more effectively. Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain-imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands.
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You have to cut out a lot of fat to get to the good stuff
- By Henry ha on 13-02-2022
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$24.07 or free with 30-day trial
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Secure
- Rewire Your Attachment Style and Transform Your Relationships, Health and Happiness, from the bestselling co-author of Attached
- By: Amir Levine
- Narrated by: Robert Petkoff
- Length: 7 hrs and 27 mins
- Unabridged
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Overall1
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Performance0
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Story0
Brought to you by Penguin. Learn how to rewire your attachment style and unlock stronger relationships, better health, greater resilience and a more fulfilling life in the empowering new book from the acclaimed psychiatrist and neuroscientist, and the multi-million bestselling co-author of...
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Secure
- Rewire Your Attachment Style and Transform Your Relationships, Health and Happiness, from the bestselling co-author of Attached
- Narrated by: Robert Petkoff
- Length: 7 hrs and 27 mins
- Release date: 14-04-2026
- Language: English
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$48.62 or free with 30-day trial
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The Evolution of Desire
- Strategies of Human Mating
- By: David M. Buss
- Narrated by: Greg Tremblay
- Length: 12 hrs and 20 mins
- Unabridged
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Overall103
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Performance88
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Story86
A “drop-dead shocker” (Washington Post Book World) that uses evolutionary psychology to explain human mating and the mysteries of love If we all want love, why is there so much conflict in our most cherished relationships? To answer this question, we must look into our evolutionary past...
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Clarifies our innate thinking
- By Ed J on 26-05-2025
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The Evolution of Desire
- Strategies of Human Mating
- Narrated by: Greg Tremblay
- Length: 12 hrs and 20 mins
- Release date: 08-02-2018
- Language: English
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$32.96 or free with 30-day trial
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Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Unabridged
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Overall13
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Performance9
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Story9
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
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Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Release date: 09-12-2014
- Language: English
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$25.04 or free with 30-day trial
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Gifts Differing
- Understanding Personality Type
- By: Isabel Briggs Myers, Peter B. Myers
- Narrated by: Patricia Rodriguez
- Length: 8 hrs and 21 mins
- Unabridged
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Overall20
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Performance17
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Story16
For more than 60 years, the Myers-Briggs Type Indicator (MBTI) tool has been the most widely used instrument in the world for determining personality type, and for more than 25 years, Gifts Differing has been the preeminent source for understanding it. Like a thumbprint, personality type provides an instant snapshot of a person's uniqueness. Drawing on concepts originated by Carl Jung, this book distinguishes four categories of personality styles and shows how these qualities influence your life.
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no PDF, save your credits
- By Anonymous on 05-09-2022
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Gifts Differing
- Understanding Personality Type
- Narrated by: Patricia Rodriguez
- Length: 8 hrs and 21 mins
- Release date: 23-11-2017
- Language: English
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$24.07 or free with 30-day trial
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IntraConnected
- MWe (Me + We) as the Integration of Self, Identity, and Belonging
- By: Daniel J. Siegel MD
- Narrated by: Daniel J. Siegel MD
- Length: 13 hrs and 8 mins
- Unabridged
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Overall2
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Performance2
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Story2
Both a personal and general meditation on identity and belonging, Daniel J. Siegel’s book combines personal reflections with scientific discussions of how the mind, brain, and our relationships shape who we are. Weaving the internal and external, the subjective and objective, IntraConnected reveals how our culture may give us a message of separation as a solo, isolated self, but a wider perspective unveils that who we are may be something more―broader than the brain, bigger even than the body―and fundamental to social systems and the natural world.
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IntraConnected
- MWe (Me + We) as the Integration of Self, Identity, and Belonging
- Narrated by: Daniel J. Siegel MD
- Length: 13 hrs and 8 mins
- Release date: 15-11-2022
- Language: English
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$33.99 or free with 30-day trial
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Why Has Nobody Told Me This Before?
- The Sunday Times bestseller, with over 1 million copies sold
- By: Julie Smith
- Narrated by: Julie Smith
- Length: 8 hrs and 39 mins
- Unabridged
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Overall678
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Performance550
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Story548
Brought to you by Penguin. Discover exactly how to navigate life's many ups and downs with the essential and empowering guidance of TikTok sensation, Dr. Julie AS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA Drawing on years of experience as a...
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Same Thing. Different Title.
- By Anonymous on 25-01-2022
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Why Has Nobody Told Me This Before?
- The Sunday Times bestseller, with over 1 million copies sold
- Narrated by: Julie Smith
- Length: 8 hrs and 39 mins
- Release date: 06-01-2022
- Language: English
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$18.79 or free with 30-day trial
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The Well Gardened Mind
- Rediscovering Nature in the Modern World
- By: Sue Stuart-Smith
- Length: 11 hrs and 31 mins
- Unabridged
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Overall59
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Performance48
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Story47
‘The wisest book I’ve read for many years … Much more than a gardening book, much more than a guide to mental health … Hugely recommended’ Stephen Fry THE SUNDAY TIMES BESTSELLER A Times and Sunday Times Best Book of 2020 How can gardening relieve stress and help us look after our...
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A motivating and engaging read
- By ECamaldulensis on 20-01-2024
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The Well Gardened Mind
- Rediscovering Nature in the Modern World
- Length: 11 hrs and 31 mins
- Release date: 17-04-2020
- Language: English
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$27.52 or free with 30-day trial
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Burn the Haystack
- Decode Dating, Torch the Duds, and Make Room for Men Who Matter
- By: Jennie Young PhD
- Narrated by: Jennie Young PhD, Kiiri Sandy
- Length: 9 hrs and 30 mins
- Unabridged
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Overall3
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Performance3
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Story3
It’s time for a dating revolution! Read by Kiiri Sandy and author Jennie Young. Listen to Jennie’s introduction of her method and her movement, and then hear her sign off the book with a love letter from her. Part reading from your favorite professor, part conversation with your funniest...
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The switch
- By Paula Gray on 21-04-2026
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Burn the Haystack
- Decode Dating, Torch the Duds, and Make Room for Men Who Matter
- Narrated by: Jennie Young PhD, Kiiri Sandy
- Length: 9 hrs and 30 mins
- Release date: 07-04-2026
- Language: English
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$29.52 or free with 30-day trial
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Nature Wants Us to Be Fat
- The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
- By: Richard J. Johnson MD
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 24 mins
- Unabridged
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Overall52
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Performance50
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Story50
Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off.
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This book changed my life, its just so spot on
- By Lee Nielsen on 29-09-2022
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Nature Wants Us to Be Fat
- The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 24 mins
- Release date: 15-02-2022
- Language: English
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$26.02 or free with 30-day trial
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- By: Scott Douglas, Alison Mariella Désir - Foreword
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
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Overall30
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Performance27
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Story27
There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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Excellent book
- By Merrilyn on 12-01-2019
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Release date: 17-04-2018
- Language: English
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$23.30 or free with 30-day trial
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Determined
- The Science of Life Without Free Will
- By: Robert M. Sapolsky
- Narrated by: Kaleo Griffith
- Length: 13 hrs and 42 mins
- Unabridged
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Overall39
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Performance34
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Story34
The existence of free will - our ability to choose between one course of action and another, to determine our own destiny - is a foundation stone of Western society, dictating our notions of fairness and justice, punishment and reward, our very identity as individuals and humans. But as world-renowned scientist Robert Sapolsky shows, there is not a shred of evidence to suggest that free will exists, even while everything in our biology leads us to believe that it does.
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interesting subject matter
- By Max on 03-09-2024
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Determined
- The Science of Life Without Free Will
- Narrated by: Kaleo Griffith
- Length: 13 hrs and 42 mins
- Release date: 19-10-2023
- Language: English
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$21.42 or free with 30-day trial
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- By: Pema Chödrön, Carolyn Rose Gimian
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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Overall10
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Performance9
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Story8
We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection...
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release date: 26-12-2017
- Language: English
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$15.34 or free with 30-day trial
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
- By: Edward M. Hallowell, John J. Ratey
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Unabridged
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Overall3
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Performance3
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Story3
'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New York Times bestselling co-author of Raising Cain World-renowned authors Dr Edward M. Hallowell...
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Practical, Informed & Visionary
- By Amazon Customer on 19-02-2026
Preview -
ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Release date: 17-02-2026
- Language: English
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$30.09 or free with 30-day trial
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Playing Sick?
- Untangling the Web of Munchausen Syndrome, Munchausen by Proxy, Malingering, and Factitious Disorder
- By: Marc D. Feldman
- Narrated by: Lyle Blaker
- Length: 10 hrs and 10 mins
- Unabridged
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Overall1
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Performance1
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Story1
In the classic edition of this outstanding book, originally published in 2004, Dr. Marc Feldman explores the bizarre cases of real patients who feign or even self-induce illness. Playing Sick? chronicles the devastating impact of illness hoaxes, including factitious disorders, Munchausen syndrome, Munchausen by proxy, and malingering. Based on years of research and clinical practice, Playing Sick? provides the clues that can help professionals, family members, friends, and patients themselves to recognize these diagnoses, avoid invasive procedures, and understand elusive motives.
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Playing Sick?
- Untangling the Web of Munchausen Syndrome, Munchausen by Proxy, Malingering, and Factitious Disorder
- Narrated by: Lyle Blaker
- Length: 10 hrs and 10 mins
- Release date: 24-12-2024
- Language: English
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$27.77 or free with 30-day trial
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