Showing results by publisher "Simon & Schuster Audio" in Sleep Disorders
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Blood Orange Night
- My Journey to the Edge of Madness
- By: Melissa Bond
- Narrated by: Melissa Bond
- Length: 9 hrs and 19 mins
- Unabridged
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As Melissa Bond raises her infant daughter and a special-needs one-year-old son, she suffers from unbearable insomnia, sleeping an hour or less each night. She loses her job as a journalist (a casualty of the 2008 recession), and her relationship with her husband grows distant. Her doctor casually prescribes benzodiazepines—a family of drugs that includes Xanax, Valium, Klonopin, Ativan—and increases her dosage regularly.
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Blood Orange Night
- My Journey to the Edge of Madness
- Narrated by: Melissa Bond
- Length: 9 hrs and 19 mins
- Release date: 14-06-2022
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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The Corporate Athlete
- By: Jack Groppel Ph.D., Bob Andelman
- Narrated by: Jack Groppel Ph.D.
- Length: 2 hrs and 47 mins
- Abridged
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Imagine if you had as much energy for your family at 8 p.m. as you have at the office at 8 a.m.? Whether or not you can hit a home run or run a marathon, this program will train you to perform at the highest possible levels in both your professional and family life.
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The Corporate Athlete
- Narrated by: Jack Groppel Ph.D.
- Length: 2 hrs and 47 mins
- Release date: 22-06-2000
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Midnight Meditations
- Calm Your Thoughts, Still Your Body, and Return to Sleep
- By: Courtney E. Ackerman
- Narrated by: Robin Eller
- Length: 4 hrs and 14 mins
- Unabridged
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There’s nothing worse than waking up in the middle of the night and being unable to fall back asleep. Now with Midnight Meditations, you can be gently guided back to sleep faster than ever. These 150 peaceful, soothing meditations help you welcome and embrace the rest, relaxation, and restorative sleep every night has to offer. With these simple guided meditations you can tune out distractions that hinder your rest and tap into the tranquility of the night.
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Midnight Meditations
- Calm Your Thoughts, Still Your Body, and Return to Sleep
- Narrated by: Robin Eller
- Length: 4 hrs and 14 mins
- Release date: 08-06-2021
- Language: English
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Non-member price: $16.99 or 1 Credit
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The Little Book of Rest
- 100+ Ways to Relax and Restore Your Mind, Body, and Soul
- By: Stephanie Thomas
- Narrated by: Subhadra Newton
- Length: 3 hrs and 36 mins
- Unabridged
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Do you wake up in the morning and still feel tired? Do your supposedly relaxing activities actually just feel like another thing to check off that to-do-list? Do you feel like you never really have time to recharge? It’s time to rethink rest! Rest is no longer about just getting a good night’s sleep or taking an evening to relax on the couch and watch TV. It’s a radical act of self-care that asks you to take into account all the different aspects of yourself that need to rest and take a break. And The Little Book of Rest has everything you need to get started.
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The Little Book of Rest
- 100+ Ways to Relax and Restore Your Mind, Body, and Soul
- Narrated by: Subhadra Newton
- Length: 3 hrs and 36 mins
- Release date: 08-11-2022
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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