Showing titles in Sleep Disorders
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Sommeil magique. Relaxation guidée imagée pour adultes
- By: Mireille Godbout
- Narrated by: Mireille Godbout
- Length: 1 hr and 13 mins
- Unabridged
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Paroles douces, musique d'ange... Le parfait complément pour une vraie relaxation. Première partie : des étirements graduels vous aideront à décontracter tout votre corps, diminueront l'adrénaline de celui-ci et estomperont vos raideurs et vos douleurs musculaires au dos et au cou causées par des tensions accumulées. Deuxième partie : vous découvrirez le pouvoir de la visualisation, car je vous transporterai dans la forêt sur le bord d'un beau grand lac.
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Sommeil magique. Relaxation guidée imagée pour adultes
- Narrated by: Mireille Godbout
- Length: 1 hr and 13 mins
- Release date: 09-12-2016
- Language: French
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$11.99 Non-member price:
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Why We Dream
- The Science, Creativity and Transformative Power of Dreams
- By: Alice Robb
- Narrated by: Christina Delanie
- Length: 8 hrs and 34 mins
- Unabridged
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We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today’s modern age, it is human nature to wonder what they mean. With incredible new discoveries and stunning science, Why We Dream will give you dramatic insight into yourself and your body. You’ll never...
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Why We Dream
- The Science, Creativity and Transformative Power of Dreams
- Narrated by: Christina Delanie
- Length: 8 hrs and 34 mins
- Release date: 04-04-2019
- Language: English
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$18.99 or free with 30-day trial
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The Book of Rest
- Stop Striving. Start Being.
- By: James Reeves, Gabrielle Brown
- Length: 6 hrs and 33 mins
- Unabridged
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‘Impossibly wonderful’ Daily Telegraph Find peace in a restless world. ‘James’s heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.’ Richard Miller, clinical psychologist...
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The Book of Rest
- Stop Striving. Start Being.
- Length: 6 hrs and 33 mins
- Release date: 08-08-2019
- Language: English
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$18.77 or free with 30-day trial
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Soul Retrieval Sleep Meditation
- By: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Unabridged
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Sometimes, when emotionally charged events occur, we can leave fragments of our energy behind. We can end up experiencing unpleasant emotions as a result, unable to heal and move through things. This 78-minute soul-retrieval sleep-hypnosis meditation has been created to help you retrieve any...
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Soul Retrieval Sleep Meditation
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Release date: 25-03-2025
- Language: English
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$12.99 or free with 30-day trial
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Relaxing Fan Sound For Sleep, Studying, and Relaxation
- Ambient Sounds for Deep Relaxation, Stress relief, and Increased Focus
- By: Calm Mind
- Narrated by: Anthony Murphy
- Length: 5 hrs and 24 mins
- Unabridged
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I’m so happy I discovered this sleep hack. It’s honestly made falling asleep infinitely easier. Knowing that many others have insomnia, high-stress levels, and blood pressure, I thought I would compose my favorite natural white noises and sounds that have helped me personally, and share them with you. I’m confident it will help you, too.
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Relaxing Fan Sound For Sleep, Studying, and Relaxation
- Ambient Sounds for Deep Relaxation, Stress relief, and Increased Focus
- Narrated by: Anthony Murphy
- Length: 5 hrs and 24 mins
- Release date: 05-05-2021
- Language: English
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$22.99 or free with 30-day trial
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Travel Bedtime Stories for Adults
- By: Slumber Studios, various authors
- Narrated by: Thomas Jones, T K Kellman, Chloe De Burgh, and others
- Length: 13 hrs and 20 mins
- Unabridged
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Designed to help you unwind, relax, and drift off with ease, this audiobook features a handpicked selection of listener favorites that transport you across the globe—without ever leaving your bed. Each story is lovingly crafted to quiet the mind and guide you into deep, restful sleep. Relax with tranquil journeys to misty forests, ancient cities, oceanfront escapes, and starlit skies. Whether you're wandering through Rome at twilight, floating down a peaceful river, or exploring the colorful markets in Marrakesh, each tale offers a calm and comforting path into dreamland.
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Travel Bedtime Stories for Adults
- Narrated by: Thomas Jones, T K Kellman, Chloe De Burgh, Jessika Downes-Gössl, Abbe Opher, Elizabeth Grace, Arif Hodzic
- Series: Bedtime Stories from Slumber Studios, Book 2
- Length: 13 hrs and 20 mins
- Release date: 02-10-2025
- Language: English
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$27.99 or free with 30-day trial
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If Sleep Were a Drug
- The Science of Sleep Optimization: Biohack Your Brain, Body, and Performance
- By: Dr. Leah Kaylor
- Narrated by: Dr. Leah Kaylor
- Length: 11 hrs and 2 mins
- Unabridged
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If Sleep Were a Drug: The Science of Sleep Optimization-Biohack Your Brain, Body, and Performance is a comprehensive guide to improving your sleep. Written by the FBI's Sleep Expert, Dr. Leah Kaylor, a licensed clinical and prescribing psychologist specializing in sleep and trauma. This is the book first responders have been waiting for-a blueprint to tackle one of their top complaints: Sleep.
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If Sleep Were a Drug
- The Science of Sleep Optimization: Biohack Your Brain, Body, and Performance
- Narrated by: Dr. Leah Kaylor
- Length: 11 hrs and 2 mins
- Release date: 22-10-2025
- Language: English
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$27.99 or free with 30-day trial
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Guided Sleep Meditation With Calming Nature Sounds
- Restful Rhythms, Book 5
- By: Creative Sounds Academy
- Narrated by: Creative Sounds Studios
- Length: 20 hrs and 2 mins
- Unabridged
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Guided Sleep Meditation With Calming Nature Sounds: Dive into Tranquility Elevate your relaxation and sleep quality with "Guided Sleep Meditation With Calming Nature Sounds." This audiobook offers a serene escape into nature, featuring 20 high-quality soundscapes designed for deep sleep, hypnosis, and stress relief.
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Guided Sleep Meditation With Calming Nature Sounds
- Restful Rhythms, Book 5
- Narrated by: Creative Sounds Studios
- Series: Restful Rhythms, Book 5
- Length: 20 hrs and 2 mins
- Release date: 01-04-2025
- Language: English
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$33.99 or free with 30-day trial
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Soothing Sleep Sounds
- 4 Hours of Rain, Waves, and Nature's Calm
- By: Sleeptime Publications
- Narrated by: Amber Moon
- Length: 4 hrs and 1 min
- Unabridged
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Struggling to fall asleep? Does stress or background noise keep your mind racing at night? If restlessness or anxiety prevents you from unwinding, it’s time to let nature guide you into deep relaxation. This audiobook delivers four hours of uninterrupted soundscapes, designed to calm your mind and lull you into sleep.
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Soothing Sleep Sounds
- 4 Hours of Rain, Waves, and Nature's Calm
- Narrated by: Amber Moon
- Length: 4 hrs and 1 min
- Release date: 10-04-2025
- Language: English
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$18.62 or free with 30-day trial
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Sleep Paralysis
- What It Is and How to Stop It
- By: Chris White
- Narrated by: Joe Scalora
- Length: 3 hrs and 7 mins
- Unabridged
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Sleep paralysis occurs when a person, either while falling asleep or upon awakening, is unable to move—even though they’re fully aware. This often comes with frightening hallucinations and has been called many names worldwide, such as “Old Hag Syndrome” in the West. Some attribute it to mysterious entities known as “Shadow People” or “Hat Man,” while others believe demons or other malevolent spirits are responsible. It’s also thought that certain cases of “alien abductions” or incubus/succubus attacks could actually be severe sleep paralysis episodes.
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Sleep Paralysis
- What It Is and How to Stop It
- Narrated by: Joe Scalora
- Length: 3 hrs and 7 mins
- Release date: 10-04-2025
- Language: English
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$16.99 or free with 30-day trial
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This Story Will Put You to Sleep
- A Nonsense Bedtime Story for Insomniacs (Nonsense Sleep Stories for Insomnia, Book 2)
- By: John Smith
- Narrated by: Eric Priessman
- Length: 2 hrs and 23 mins
- Unabridged
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If you suffer from insomnia, getting to sleep at night can become a real pain. Overthinking is the primary reason people struggle to get a good night's sleep. You get stressed out during the daytime, and your brain refuses to let things go when you get into bed at night. This is why nonsensical sleep stories can make a radical difference for everyone. Listening to a story that doesn't make sense confuses your brain, and it gives your mind the jolt it needs to stop thinking about the stresses of your day.
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This Story Will Put You to Sleep
- A Nonsense Bedtime Story for Insomniacs (Nonsense Sleep Stories for Insomnia, Book 2)
- Narrated by: Eric Priessman
- Length: 2 hrs and 23 mins
- Release date: 26-04-2021
- Language: English
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$9.99 or free with 30-day trial
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Dream Serenade
- All Night Sleep Soundscape
- By: Rich Lucano, Audible Sleep
- Narrated by: Rich Lucano
- Length: 2 hrs and 4 mins
- Original Recording
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Dream Serenade is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey that will serenade you to sleep.
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How relaxing it was omg 😇😆🥳😛
- By G Dansey on 03-07-2024
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Dream Serenade
- All Night Sleep Soundscape
- Narrated by: Rich Lucano
- Length: 2 hrs and 4 mins
- Release date: 30-06-2024
- Language: English
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$14.64 Non-member price:
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Dream Constellation
- All Night Sleep Soundscape
- By: Rich Lucano, Audible Sleep
- Narrated by: Rich Lucano
- Length: 2 hrs and 4 mins
- Original Recording
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Dream Constellation is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey through the stars.
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Amazing 10 hours! Just keeps on going
- By Anonymous on 19-03-2024
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Dream Constellation
- All Night Sleep Soundscape
- Narrated by: Rich Lucano
- Length: 2 hrs and 4 mins
- Release date: 30-06-2024
- Language: English
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$12.99 Non-member price:
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Sleep Music to Help You Fall Asleep Instantly and Sleep Well
- By: Lyla Edwards
- Narrated by: A. Sokol
- Length: 20 hrs and 59 mins
- Unabridged
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Do you have a hard time finding peace at night? There's always something to think about - a problem you haven't solved, things that didn't get done today, things that need to get done tomorrow, things you're still angry about, things you're afraid of, and things that you want to happen. Daily reality can be so overwhelming that it stops you from sleeping. You can't stop your brain, but you desperately want to unwind. The solution: Give your brain something soothing to focus on. With sleep music, you are redirecting your brain to soothing, relaxing sounds.
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to up beat
- By Tessa on 05-03-2024
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Sleep Music to Help You Fall Asleep Instantly and Sleep Well
- Narrated by: A. Sokol
- Length: 20 hrs and 59 mins
- Release date: 01-12-2021
- Language: English
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$44.37 or free with 30-day trial
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The Monastery by the Sea
- Calming Bedtime Story for Peaceful Nights (Before Your Dream)
- By: Fedor Alphenaar
- Narrated by: Peter McGiffen
- Length: 47 mins
- Unabridged
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In a forgotten monastery perched above a weathered coast, time moves like tide — slow, reflective, and reverent. The Monastery by the Sea is a meditative literary short story crafted for peaceful evenings, guiding listeners through stone corridors, candlelit chapels, and thyme-scented gardens where silence holds meaning and the waves whisper prayers. This is psychological literary fiction for quiet evenings, unfolding not in action but in atmosphere — a quiet life observed through moments of stillness, devotion, and ritual.
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The Monastery by the Sea
- Calming Bedtime Story for Peaceful Nights (Before Your Dream)
- Narrated by: Peter McGiffen
- Length: 47 mins
- Release date: 29-09-2025
- Language: English
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$5.99 or free with 30-day trial
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The Moss Library
- In a Forest That Forgets Nothing (Before Your Dream)
- By: Fedor Alphenaar
- Narrated by: Peter McGiffen
- Length: 53 mins
- Unabridged
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Beneath a twilight canopy where golden light filters through ancient branches, books grow on leaves nestled between moss-covered stones. Each story unfurls softly: a love letter never sent, a child’s footsteps captured in green memory, the hush of secrets carried in fern fronds. The forest itself is the archivist here — a living presence that tends to stories as patiently as it tends to roots, streams, and the slow breathing of the earth.
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The Moss Library
- In a Forest That Forgets Nothing (Before Your Dream)
- Narrated by: Peter McGiffen
- Length: 53 mins
- Release date: 25-09-2025
- Language: English
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$10.24 or free with 30-day trial
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Relaxing Sounds 2 for Sleep and Meditation Scientifically Proven to Help You Fall Asleep Instantly
- 20 Hours of Peaceful Ocean Waves with Guided Imagery Music Therapy Deep Sleep Hypnosis
- By: Walkercrest
- Narrated by: Bryson Walker
- Length: 20 hrs and 3 mins
- Unabridged
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This Audiobook gives you a bundle of two 10 hour programs for one price. The programs begin after a short narration of guided imagery to prepare you for sleep.
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Relaxing Sounds 2 for Sleep and Meditation Scientifically Proven to Help You Fall Asleep Instantly
- 20 Hours of Peaceful Ocean Waves with Guided Imagery Music Therapy Deep Sleep Hypnosis
- Narrated by: Bryson Walker
- Length: 20 hrs and 3 mins
- Release date: 24-03-2025
- Language: English
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$33.99 or free with 30-day trial
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Ruhe im Kopf – Geführte Hypnose zum Abschalten & Runterkommen
- Einschlafen ohne Grübeln – Gedanken loslassen vor dem Schlaf
- By: Zentrum für Hypnose, Luna Seidel
- Narrated by: Stephan Müller
- Length: 1 hr and 30 mins
- Unabridged
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Diese Premium-Einschlafhypnose hilft dir, dein Grübeln sanft zu stoppen und innere Ruhe zu finden. Ruhe im Kopf ist eine tief entspannende geführte Hypnose zum Einschlafen, die dich Schritt für Schritt aus Gedankenschleifen herausführt – hinein in mentale Klarheit, Gelassenheit und natürlichen Schlaf. Durch gezielte hypnotische Suggestionen wird dein Geist sanft in einen Zustand tiefer Entspannung geführt – ohne Druck, ohne Zwang.
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Ruhe im Kopf – Geführte Hypnose zum Abschalten & Runterkommen
- Einschlafen ohne Grübeln – Gedanken loslassen vor dem Schlaf
- Narrated by: Stephan Müller
- Length: 1 hr and 30 mins
- Release date: 18-03-2026
- Language: German
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$10.94 or free with 30-day trial
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Träum weiter
- Was wir von unseren Träumen lernen
- By: der apparat multimedia gmbh
- Narrated by: Teresa Sickert
- Length: 4 hrs and 32 mins
- Original Recording
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Wir träumen. Jede Nacht. Fast ein Viertel unseres Lebens verbringen wir im Schlaf, versunken in Bilder, Gefühle und Geschichten aus unserem Innersten. Bei Träum weiter trifft Host Teresa Sickert führende Wissenschaftlerinnen und Wissenschaftler aus der Hirn- und Schlafforschung und aus der Psychologie, um den Fragen zum Träumen auf den Grund zu gehen. Was passiert wirklich in unserem Kopf, wenn wir träumen? Welche Bedeutung haben Träume? Und wie können wir dieses verborgene Potenzial für unseren Alltag nutzen? Träume wirken.
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Träum weiter
- Was wir von unseren Träumen lernen
- Narrated by: Teresa Sickert
- Length: 4 hrs and 32 mins
- Release date: 19-03-2026
- Language: German
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$20.56 or free with 30-day trial
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The Yoga Nidra Sleep Book for Adults
- Meditative Scripts for Deep Sleep, Insomnia Relief, and Lucid Dreaming
- By: Callie Parker
- Narrated by: L. Hay
- Length: 3 hrs and 9 mins
- Unabridged
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How to achieve deep, restorative sleep without pills or complex routines, even if you've struggled with insomnia for years. In The Yoga Nidra Sleep Book for Adults, you'll discover how this ancient practice, backed by modern sleep science, can transform your relationship with rest.
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The Yoga Nidra Sleep Book for Adults
- Meditative Scripts for Deep Sleep, Insomnia Relief, and Lucid Dreaming
- Narrated by: L. Hay
- Series: Your Yoga Nidra Journey, Book 2
- Length: 3 hrs and 9 mins
- Release date: 04-02-2025
- Language: English
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$16.99 or free with 30-day trial
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