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Waking Dream of Restful Sleep is hypnotherapy for undoing insomnia. It produces profound relaxation then takes the listener on an inner journey to a tropical garden - they fall asleep in a hammock on the covered porch in the middle of a gentle rain storm and dream of walking on the shore of a turquoise sea, listening to the hypnotic waves embracing the shore. The suggestions promote self-love and self-acceptance and the irrepressible ability to fall asleep gently and easily.
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This started off great, I felt relaxed and must of drifted off to sleep as the ending woke me up with a startle, at the end the woman completely changes tone and announces what you have been listening to, if it would of just ended I probably would of stayed asleep, such a shame