Showing titles in Pain Management
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La Dieta Antiinflamatoria Completa De 14 Días [The Complete 14-Day Anti-Inflammatory Diet]
- Una Dieta Antiinflamatoria Para Principiantes Sin Estrés Con Un Plan De Comidas De Desayuno, Almuerzo Y Cena De 14 Días Con Recetas Fáciles [A Stress-Free Anti-Inflammatory Diet for Beginners with a 14-Day Breakfast, Lunch & Dinner Meal Plan with Easy Recipes]
- By: Nicole Gibbs
- Narrated by: Eugenia Mazza
- Length: 2 hrs and 45 mins
- Unabridged
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Su cocina se llenará de varias recetas nutritivas que esperan ser preparadas y saboreadas si implementa el plan de dieta semana a semana. Más de 40 platos deliciosos, como tacos de pavo para el almuerzo, pasta de lentejas rojas y ensalada de eneldo y limón, satisfarán su sentido del gusto. Cuando tiene a mano deliciosas comidas integrales, es fácil seguir una dieta antiinflamatoria todos los días.Para muchos, la inflamación es un asesino silencioso, pero como causa muchos problemas, puede dar miedo.
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La Dieta Antiinflamatoria Completa De 14 Días [The Complete 14-Day Anti-Inflammatory Diet]
- Una Dieta Antiinflamatoria Para Principiantes Sin Estrés Con Un Plan De Comidas De Desayuno, Almuerzo Y Cena De 14 Días Con Recetas Fáciles [A Stress-Free Anti-Inflammatory Diet for Beginners with a 14-Day Breakfast, Lunch & Dinner Meal Plan with Easy Recipes]
- Narrated by: Eugenia Mazza
- Length: 2 hrs and 45 mins
- Release date: 21-04-2022
- Language: Spanish
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A Guided Meditation to Help Relieve Headaches
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 14 mins
- Unabridged
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Designed for either muscular or migraine headaches, this research-proven guided meditation for head and neck pain can amplify the positive impact of headache medication, as well as provide stand-alone headache relief for those suffering from chronic headache pain. The combination of expertly layered narrative and calming music reduces head and neck pain by relaxing tense muscles in the upper body, neck and head, as well as offering images of blood vessels opening, widening and evening out.
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A Guided Meditation to Help Relieve Headaches
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 14 mins
- Release date: 21-04-2022
- Language: English
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Die Kopfschmerzen und Migräne Hypnose / Meditation
- Entspannung bei Kopfweh & Schmerzen im Schädel mit Selbsthypnose
- By: Dr. Alfred Pöltel
- Narrated by: Marvin Krause
- Length: 48 mins
- Unabridged
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Die Kopfschmerzen und Migräne Hypnose / Meditation. Entspannung bei Kopfweh & Schmerzen im Schädel mit Selbsthypnose. Neue Freiheit & Ruhe für Ihren Kopf. Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel.
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Die Kopfschmerzen und Migräne Hypnose / Meditation
- Entspannung bei Kopfweh & Schmerzen im Schädel mit Selbsthypnose
- Narrated by: Marvin Krause
- Length: 48 mins
- Release date: 20-04-2022
- Language: German
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Siento, luego existo
- By: Gustav Dobos
- Narrated by: arturock
- Length: 7 hrs and 50 mins
- Unabridged
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El médico Gustav Dobos, un verdadero pionero reconocido por integrar la medicina natural a la vanguardia científica, comparte por primera vez en español su amplia experiencia en naturopatía y medicina preventiva para ayudarnos a cuidar nuestra salud desde casa. Su método consiste en un programa de ocho semanas que se basa en tres pilares fundamentales: alimentación, ejercicio y cuidado emocional.
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Siento, luego existo
- Narrated by: arturock
- Length: 7 hrs and 50 mins
- Release date: 15-04-2022
- Language: Spanish
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DrainThatPain
- A Pathway to Chronic Pain Elimination
- By: Joanna Cameron
- Narrated by: Joanna Cameron
- Length: 5 hrs and 24 mins
- Unabridged
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DrainThatPain is a holistic energy technique for chronic pain elimination. Letting go of pain is about soul learnings—moving stuck energy out of the past to embrace gratitude, joy, and bliss associated with the understanding of our mutual connectedness. DrainThatPain is the integration of body, mind, and soul. It’s a soul healing, as its voice whispers to our soul in its native language—poetry, music, waterfalls, angels, unicorns, beautiful scenes of nature, and high-vibration singing bowls. It’s learning to attend to the present as you positively intend for the future.
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DrainThatPain
- A Pathway to Chronic Pain Elimination
- Narrated by: Joanna Cameron
- Length: 5 hrs and 24 mins
- Release date: 12-04-2022
- Language: English
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The Opioid Epidemic
- What You Don't Know Will Destroy Your Family and Your Life
- By: Scott H Silverman
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 3 mins
- Unabridged
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Is Opioid Addiction Really a Crisis? If your eyes are open and your ears are listening, you know that opioid bullets are flying everywhere. The opioid epidemic is here and growing. What would happen if every day a plane crashed with 200 passengers on it? All dead. Every day. Would there be an uproar? You bet there would be. YES, America…we have a crisis! Every individual who succumbs to opioids creates a twisting tornado that impacts seven other people every day.
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The Opioid Epidemic
- What You Don't Know Will Destroy Your Family and Your Life
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 3 mins
- Release date: 01-11-2022
- Language: English
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PSOAS Training für Zuhause
- Wie Sie Ihren Lendenmuskel effektiv stärken, um ganzheitliche Gesundheit zu erfahren und Rückenschmerzen & Verspannungen vorzubeugen - inkl. 4 Wochen PSOAS Trainingsplan
- By: Moritz Engberts
- Narrated by: Lucas Blasius
- Length: 4 hrs and 33 mins
- Unabridged
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Psoas-Training: Mit gezielten Übungen für ganzheitliches Wohlbefinden aus der Mitte des Körpers heraus sorgen. Zwickt’s im Rücken, leiden Sie unter Stresssymptomen oder gar Verdauungsbeschwerden – und das alles, obwohl Sie eigentlich gar nicht wissen, woher die diffusen Leiden kommen? Dann gibt es einen Verdächtigen, den Sie möglicherweise noch gar nicht auf dem Schirm haben: Ihren Psoas-Muskel.
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PSOAS Training für Zuhause
- Wie Sie Ihren Lendenmuskel effektiv stärken, um ganzheitliche Gesundheit zu erfahren und Rückenschmerzen & Verspannungen vorzubeugen - inkl. 4 Wochen PSOAS Trainingsplan
- Narrated by: Lucas Blasius
- Length: 4 hrs and 33 mins
- Release date: 17-10-2022
- Language: German
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Incurable Faith
- 120 Devotions of Lasting Hope for Lingering Health Issues
- By: Andrea Herzer
- Narrated by: Nan McNamara
- Length: 7 hrs and 32 mins
- Unabridged
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In Incurable Faith, Andrea Herzer writes from the midst of her own long-term illness to give you hope wherever you are on your journey with medical issues. Whether you are facing a new diagnosis, mysterious pain, or any other illness, you can go from being a victim to being victorious through God’s sustaining love.
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Incurable Faith
- 120 Devotions of Lasting Hope for Lingering Health Issues
- Narrated by: Nan McNamara
- Length: 7 hrs and 32 mins
- Release date: 20-06-2023
- Language: English
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How to Reduce Your Chronic Pain
- A New Model to Help You Restore Hope
- By: Dr. George Beilin
- Narrated by: Dr. George Beilin
- Length: 4 hrs and 10 mins
- Unabridged
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If you experience chronic pain (or you care for a loved one who suffers chronic pain), you know how challenging and frustrating it can be to cope with on a daily basis. In this book, Dr. George Beilin offers sound advice and a comprehensive strategy for handling the challenge of chronic pain and its many dimensions—physical, emotional, cognitive, life stressors, and fortitude. Dr. Beilin's pain management lifestyle model provides effective strategies for pain management, many of them drawn from his own experiences with chronic pain.
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How to Reduce Your Chronic Pain
- A New Model to Help You Restore Hope
- Narrated by: Dr. George Beilin
- Length: 4 hrs and 10 mins
- Release date: 12-09-2022
- Language: English
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Back Pain DIY Pain Relief
- Reducing Your Chronic Back Pain Can Be Achieved Through Simple Means
- By: Jay Farber
- Narrated by: Chance Holloway
- Length: 1 hr and 2 mins
- Unabridged
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Back Pain DIY Pain Relief is a book conceived during my journey with pain. What lies within are anecdotes, observations, and instructions on how to reduce back pain. These lessons were hard-won, but won indeed. You follow me on my journey from youthful mistakes to the adult aftermath. We will travel along with shared observations and lessons from the professionals who helped and instructed me down the path of pain reduction, then how to take back (no pun intended) my life from pain's grip. Please join me on the path to pain reduction.
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Back Pain DIY Pain Relief
- Reducing Your Chronic Back Pain Can Be Achieved Through Simple Means
- Narrated by: Chance Holloway
- Length: 1 hr and 2 mins
- Release date: 31-08-2022
- Language: English
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Tiefenentspannung & Meditation gegen Schmerzen. XXL Bundle
- Angeleitete Fantasiereisen, einfache Körperübungen, Progressive Relaxation, Body Scan
- By: Institut für Schmerztherapie
- Narrated by: Stephan Müller
- Length: 4 hrs and 31 mins
- Unabridged
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Schmerzen haben neben einer körperlichen oft auch eine seelische Ursache. Anhaltender Ärger, mentale Belastungen und der tägliche Stress spielen dabei eine zentrale Rolle. Daher können unsere Meditationen und Entspannungsübungen Dir helfen, Dein Schmerzgedächtnis positiv zu verändern. Ob angeleitete Fantasiereisen, einfache Körperübungen, Autogenes Training, Progressive Muskelentspannung oder Body Scan; die bewährten Methoden kannst Du gezielt einsetzen, um Deine Schmerzen zu lindern.
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Tiefenentspannung & Meditation gegen Schmerzen. XXL Bundle
- Angeleitete Fantasiereisen, einfache Körperübungen, Progressive Relaxation, Body Scan
- Narrated by: Stephan Müller
- Length: 4 hrs and 31 mins
- Release date: 10-09-2022
- Language: German
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The Four Essential Types of Exercises You Need
- Exercises for Strength, Agility, and Blood-Glucose Control
- By: Mike McGuire
- Narrated by: Scott F. Guinn
- Length: 49 mins
- Unabridged
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This book will teach you the four types of exercises you need to keep yourself in top shape. It briefly explains each category of essential exercises and lists several examples of how you can accomplish each one. You will not need to purchase expensive gym memberships or equipment if you do not want to invest in those. Many of these types of exercises can be done at home or even at the office. In this book, you will learn how to gain strength, reduce blood glucose levels, and avoid stress and pain from overexertion.
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The Four Essential Types of Exercises You Need
- Exercises for Strength, Agility, and Blood-Glucose Control
- Narrated by: Scott F. Guinn
- Length: 49 mins
- Release date: 24-08-2022
- Language: English
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Pain Relief Sleep Hypnosis
- Guided Meditation with Affirmations to Heal Pain & Stress
- By: Meditative Hearts
- Narrated by: Loretta Louis
- Length: 1 hr and 58 mins
- Original Recording
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If you are experiencing pain…whether it is physical or emotional, a few minutes of meditation and relaxation can do wonders to your mind and body. Whether you are experiencing pain chronically or just this time…it may feel quite crippling to you, and you may find it difficult to focus your attention anywhere than your pain. However, the attention that you may give to the pain and the sensations it causes you to feel may intensify feelings of discomfort and ache. For that reason, I invite you to relax today and consider the mind-body connection.
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Pain Relief Sleep Hypnosis
- Guided Meditation with Affirmations to Heal Pain & Stress
- Narrated by: Loretta Louis
- Length: 1 hr and 58 mins
- Release date: 16-08-2022
- Language: English
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Dealing with Problem Periods
- A Guide to Understanding and Treating Your Symptoms (Headline Health)
- By: Dr Anita Mitra
- Narrated by: Krupa Pattani
- Length: 8 hrs and 23 mins
- Unabridged
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Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However, for some, problem periods can be a major burden. In Dealing with Problem Periods, Dr Anita Mitra explains the current scientific understanding of what periods are, what causes them and why certain women suffer debilitating pain each month. This audiobook will examine how to manage problem periods, the treatment options available (including non-medical interventions) and answer commonly asked questions.
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Dealing with Problem Periods
- A Guide to Understanding and Treating Your Symptoms (Headline Health)
- Narrated by: Krupa Pattani
- Length: 8 hrs and 23 mins
- Release date: 11-01-2024
- Language: English
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Surprising Moves Change Your Life
- 3 Things Work Like Magic
- By: Kim Bevill
- Narrated by: Nancy Higgins
- Length: 1 hr and 22 mins
- Unabridged
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Knowing the three types that improve life, fuel learning, and even allow the brain to wire new neurons. It is like magic. Poor attention, damage from injury, bad moods, anxiety, and trouble in school could vanish with some exercise, fun play, or balance activities and obstacle courses.
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Surprising Moves Change Your Life
- 3 Things Work Like Magic
- Narrated by: Nancy Higgins
- Length: 1 hr and 22 mins
- Release date: 09-08-2023
- Language: English
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La solución Tapping para aliviar el dolor [The Tapping Solution for Pain Relief]
- By: Nick Orter
- Narrated by: Arturo Mercado Jr.
- Length: 9 hrs and 10 mins
- Unabridged
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Nick Ortner, autor bestseller de La solución tapping, regresa para regalarnos una guía paso a paso de cómo aplicar esta técnica (también conocida como eft, Técnicas de Liberación Emocional) para reducir o eliminar el dolor crónico.
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La solución Tapping para aliviar el dolor [The Tapping Solution for Pain Relief]
- Narrated by: Arturo Mercado Jr.
- Length: 9 hrs and 10 mins
- Release date: 30-12-2022
- Language: Spanish
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Chronically Painful
- An Athlete's Anti-Inflammatory Diet & Food List to Help Manage Chronic Pain, Reduce inflammation and Promote Joint Health
- By: Michael J. Kenneally
- Narrated by: Paul Moran
- Length: 3 hrs and 12 mins
- Unabridged
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Chronic inflammation can be a setback to our athletic goals, but more importantly it has a major impact on our overall health and longevity. According to WHO, chronic diseases is the number 1 threat to human health.
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Chronically Painful
- An Athlete's Anti-Inflammatory Diet & Food List to Help Manage Chronic Pain, Reduce inflammation and Promote Joint Health
- Narrated by: Paul Moran
- Length: 3 hrs and 12 mins
- Release date: 30-11-2022
- Language: English
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Rückenschmerzen lindern - Mit Atmung in den Schmerz und Übungen
- Stärkung der Rückenmuskulatur
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 1 hr and 12 mins
- Unabridged
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Rückenprobleme zählen zu einer der größten Volkskrankheiten weltweit. Ob in der Jugend oder im Alterungsprozess- unser Rücken braucht in jedem Lebensstadium seine Aufmerksamkeit, muss gestärkt und fit gehalten werden. Bei Schmerzen helfen Rückenmuskulatur stärkende Übungen und bestimmte Atemtechniken in die schmerzenden Region. Um Schmerzen zu lindern und die Muskulatur zu stärken hat SyncSoul 2 Übungen zusammengestellt, die die Bereiche Stärkung der Muskulatur, Tiefenentspannung und das bewusste, vertiefte Atmen in die schmerzende Regionen heilsam miteinander verknüpft.
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Rückenschmerzen lindern - Mit Atmung in den Schmerz und Übungen
- Stärkung der Rückenmuskulatur
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 1 hr and 12 mins
- Release date: 02-12-2022
- Language: German
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Thoms Reise ins Ich
- In 66 Tagen zur chronischen Gesundheit
- By: Thomas Erny
- Narrated by: Torsten Münchow
- Length: 4 hrs and 28 mins
- Unabridged
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Wenn Du nicht zu den "Hab-mich-in-den-Tod-lieb-Patienten" gehören willst, beginne jetzt Deine Reise ins Ich! Du wirst älter, fühlst dich häufiger krank, leidest unter Rückenbeschwerden, Gelenkverschleiß oder Kopfschmerzen?! Du befürchtest, dass dich das bis an Dein Lebensende begleiten wird? Dieser Glaube ist falsch! Die meisten Volkskrankheiten sind "chronisch" heilbar.
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Thoms Reise ins Ich
- In 66 Tagen zur chronischen Gesundheit
- Narrated by: Torsten Münchow
- Length: 4 hrs and 28 mins
- Release date: 31-03-2022
- Language: German
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