Showing results by publisher "Sounds True" in Physical Illness & Disease
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Energy Anatomy
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 8 hrs and 41 mins
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The spirit has an unlimited capacity for self-healing and divine connection. This enlightening recording teaches you to view your health through a spiritual-biological lens to see a new picture of how the human body heals. In 12 step-by-step sessions, Dr. Caroline Myss presents every phase of her groundbreaking work on energy medicine, including the "map" of your body's seven energy centers, its relationship to sacred texts and divine power, and principles of intuitive diagnosis.
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Awesome book - in-depth knowledge of energy system.
- By Pooja on 22-08-2018
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Energy Anatomy
- Narrated by: Caroline Myss
- Length: 8 hrs and 41 mins
- Release date: 17-12-1999
- Language: English
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Non-member price: $54.99 or 1 Credit
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iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- By: Richard Miller
- Narrated by: Richard Miller
- Length: 7 hrs and 11 mins
- Original Recording
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In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body, decoding and balancing your emotional state and connecting you with deep inner resources that replenish your vital energy and sustain you regardless of your circumstances.
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effective iRest
- By Anonymous User on 18-06-2022
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iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- Narrated by: Richard Miller
- Length: 7 hrs and 11 mins
- Release date: 27-10-2015
- Language: English
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Non-member price: $38.99 or 1 Credit
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The Daring to Rest Yoga Nidra Meditation Program
- By: Karen Brody
- Narrated by: Karen Brody
- Length: 4 hrs and 59 mins
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When women are denied the rest they need - whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt - they are cut off from the true source of their power. In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation.
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The Daring to Rest Yoga Nidra Meditation Program
- Narrated by: Karen Brody
- Length: 4 hrs and 59 mins
- Release date: 01-03-2018
- Language: English
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Original Recording
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If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it. The good news: Jon Kabat-Zinn and his colleagues have helped thousands of people learn to use the power of mindfulness to transform their relationship to pain and suffering, and discover new degrees of freedom for living with greater ease and quality of life.
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Makes relaxation something to look fwd to in my days
- By Amazon Customer on 03-07-2015
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Narrated by: Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Release date: 22-01-2010
- Language: English
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Non-member price: $15.99 or 1 Credit
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Pain Relief
- Manage and Eliminate Pain, Accelerate Recovery, and Feel Better
- By: Martin L. Rossman
- Narrated by: Martin L. Rossman
- Length: 1 hr and 14 mins
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Medical research shows that guided imagery practices can allow us to significantly reduce - and even eliminate - physical pain. With over 35 years of clinical research in mind-body medicine, Dr. Martin Rossman has become one of the world's leading experts on harnessing the power of the imagination to improve our health. With Pain Relief, this pioneer of integrative medicine brings you three potent, easy-to-use practices for managing and relieving pain.
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Pain Relief
- Manage and Eliminate Pain, Accelerate Recovery, and Feel Better
- Narrated by: Martin L. Rossman
- Length: 1 hr and 14 mins
- Release date: 07-10-2015
- Language: English
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Miracle Eyesight Method
- The Natural Way to Heal and Improve Your Vision
- By: Meir Schneider
- Narrated by: Meir Schneider
- Length: 2 hrs and 45 mins
- Original Recording
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Meir Schneider can see ¿ and that's a miracle. Born without sight, he refused to give into his blindness and instead began an intensive exploration of sight and self-healing systems.
Miracle Eyesight Method is Meir Schneider's original best-selling audio program for better eye health. It covers the full theoretical foundations of natural eyesight improvement, plus Schneider's complete set of techniques for exercising your eyes back to health.
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Miracle Eyesight Method
- The Natural Way to Heal and Improve Your Vision
- Narrated by: Meir Schneider
- Length: 2 hrs and 45 mins
- Release date: 11-03-2008
- Language: English
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Non-member price: $19.99 or 1 Credit
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Break Through Pain
- How to Relieve Pain Using Powerful Meditation Techniques
- By: Shinzen Young
- Narrated by: Shinzen Young
- Length: 3 hrs and 57 mins
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The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: meditation. In Break Through Pain, meditation expert Shinzen Young teaches you how to "retrain" your relationship to pain through traditional meditation practices. Drawing from 20 years of results in the field, this widely respected teacher offers the essential meditation techniques that have proven effective at pain management centers around the country.
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Break Through Pain
- How to Relieve Pain Using Powerful Meditation Techniques
- Narrated by: Shinzen Young
- Length: 3 hrs and 57 mins
- Release date: 03-11-2015
- Language: English
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Pain Relief
- Four Proven Meditation Techniques You Can Use Immediately
- By: Shinzen Young
- Narrated by: Shinzen Young
- Length: 1 hr and 7 mins
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With Pain Relief, Shinzen Young teaches listeners how to step outside of pain through traditional meditation practices. Drawing from 20 years of results in the field, this widely respected teacher offers a practical program to address both chronic and short-term pain, possibly reducing the need for drugs or surgery. Step-by-step techniques taught in plain language show how to overcome internal resistance, the key to transforming physical pain into a flow of pure energy.
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Pain Relief
- Four Proven Meditation Techniques You Can Use Immediately
- Narrated by: Shinzen Young
- Length: 1 hr and 7 mins
- Release date: 18-11-2014
- Language: English
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Deep Sleep with Medical Hypnosis
- Find Restful, Restorative Sleep - Naturally
- By: Steven Gurgevich Ph.D.
- Narrated by: Steven Gurgevich Ph.D.
- Length: 2 hrs and 19 mins
- Unabridged
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Americans just need a good's night rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis.
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It works!
- By Jules60 on 28-04-2019
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Deep Sleep with Medical Hypnosis
- Find Restful, Restorative Sleep - Naturally
- Narrated by: Steven Gurgevich Ph.D.
- Length: 2 hrs and 19 mins
- Release date: 05-01-2010
- Language: English
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Spiritual Power, Spiritual Practice
- Energy Evaluation Meditations for Morning and Evening
- By: Caroline Myss PhD
- Narrated by: Caroline Myss
- Length: 3 hrs
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According to Dr. Caroline Myss, most people want the rewards of consciousness without doing the work of consciousness. But the truth is, without rigor and discipline, the full blessings of a spiritual life will never come. In this step-by-step audio program Myss will teach you to recognize, cultivate, and harness the massive spiritual power each of us is born with. Explore the prayers, reflections, and other teachings Myss has developed as part of her own spiritual practice. Through these daily disciplines - including 2 complete 40-minute meditations, one for morning and one for evening - anyone can learn to tap the wellsprings of love, faith, and trust that energize our spiritual potential.
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Spiritual Power, Spiritual Practice
- Energy Evaluation Meditations for Morning and Evening
- Narrated by: Caroline Myss
- Length: 3 hrs
- Release date: 17-12-1999
- Language: English
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Miracle Eyesight Method
- By: Meir Schneider Ph.D., L.M.T.
- Narrated by: Meir Schneider
- Length: 2 hrs and 46 mins
- Original Recording
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Born without sight, Meir Schneider refused to surrender to his blindness and began a miraculous, intensive exploration into the powers of self-healing. Building upon William Bates's pioneering research, Schneider created his own total approach for healing, using it to reverse his own blindness. In this informative audio the internationally renowned mind/body expert presents innovative step-by-step methods for exercising your eyes back to health. He offers a series of natural therapies for improving your vision, fully developing your brain's visual system, and reversing near and far-sightedness, cataracts, and eye fatigue.
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Miracle Eyesight Method
- Narrated by: Meir Schneider
- Length: 2 hrs and 46 mins
- Release date: 17-12-1999
- Language: English
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Healthy Sleep
- Wake Up Refreshed and Energized with Proven Practices for Optimum Sleep
- By: Andrew Weil, Rubin Naiman
- Narrated by: Andrew Weil, Rubin Naiman
- Length: 2 hrs and 19 mins
- Original Recording
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Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague, Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs.
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Healthy Sleep
- Wake Up Refreshed and Energized with Proven Practices for Optimum Sleep
- Narrated by: Andrew Weil, Rubin Naiman
- Length: 2 hrs and 19 mins
- Release date: 06-10-2015
- Language: English
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The Beginner's Guide to Humor and Healing
- By: Bernie Siegel M.D.
- Narrated by: Bernie Siegel M.D.
- Length: 1 hr and 16 mins
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When Dr. Bernie Siegel tells a joke, it's not only funny - it's good medicine. Now this pioneering physician uplifts our hearts and tickles our funny bones with The Beginner's Guide to Humor and Healing.
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The Beginner's Guide to Humor and Healing
- Narrated by: Bernie Siegel M.D.
- Length: 1 hr and 16 mins
- Release date: 28-03-2003
- Language: English
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Headache Relief
- Guided Imagery Exercises to Soothe, Relax, & Heal
- By: Martin L. Rossman
- Narrated by: Martin L. Rossman
- Length: 1 hr and 15 mins
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Tired of headaches? Through the use of guided imagery, Dr. Martin L. Rossman has helped thousands of people over the past three decades find safe, effective relief without drugs or other costly treatment. In Headache Relief, you join Dr. Rossman to learn proven guided imagery exercises that work with both simple tension headaches and severe migraines.
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Headache Relief
- Guided Imagery Exercises to Soothe, Relax, & Heal
- Narrated by: Martin L. Rossman
- Length: 1 hr and 15 mins
- Release date: 04-11-2015
- Language: English
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Cancer as a Turning Point
- By: Jeanne Achterberg, Dawna Markova, Jean Shinoda Bolen, and others
- Narrated by: Jeanne Achterberg, Dawna Markova, Jean Bolen, and others
- Length: 7 hrs and 32 mins
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One in three women in the United States will be diagnosed with cancer - a situation that can throw even the most self-assured individual into a crisis of body, mind, and spirit. To survive - and, more than that, to thrive - we must rally all of our inner resources. In Cancer as a Turning Point, nine best-selling authors and healers, many of whom are thriving after cancer diagnoses, reframe the healing process in a positive, creative, and spiritual light.
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Cancer as a Turning Point
- Narrated by: Jeanne Achterberg, Dawna Markova, Jean Bolen, Joan Borysenko, Rachel Remen
- Length: 7 hrs and 32 mins
- Release date: 23-11-2015
- Language: English
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Release Back Pain
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- By: Michael Reed Gach
- Narrated by: Michael Reed Gach
- Length: 1 hr and 16 mins
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If you suffer from back pain, you know how it affects every aspect of your life. With Release Back Pain, you get relief through simple flexibility exercises and self-acupressure that alleviate pain by gently stretching your back muscles and supporting your spine. Join Michael Reed Gach, best-selling author and director of the Acupressure Institute, to learn a series of back care techniques that give relief to your aching back, and can be practiced anywhere, anytime.
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Release Back Pain
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: Michael Reed Gach
- Length: 1 hr and 16 mins
- Release date: 19-02-2004
- Language: English
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Merciful Awareness
- Natural Pain Management
- By: Stephen Levine
- Narrated by: Stephen Levine
- Length: 1 hr and 45 mins
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For over 30 years, Stephen Levine has helped bring the gift of meditation to those most in need. Merciful Awareness: Natural Pain Management is a direct result of Levine's remarkable experience with the use of awareness techniques in hospices and care centers as a treatment for emotional and physical pain.
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Merciful Awareness
- Natural Pain Management
- Narrated by: Stephen Levine
- Length: 1 hr and 45 mins
- Release date: 03-11-2015
- Language: English
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Mozart as Healer
- By: Don Campbell
- Narrated by: Don Campbell
- Length: 2 hrs and 48 mins
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In his day, Wolfgang Amadeus Mozart was celebrated as a child prodigy, a consummate pianist, and the composer who most defined the classical period in music. Now, over 200 years later, researchers are discovering another dimension of this legendary figure's life - the dimension of healer.
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Mozart as Healer
- Narrated by: Don Campbell
- Length: 2 hrs and 48 mins
- Release date: 03-11-2015
- Language: English
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Sleep Better
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- By: Michael Reed Gach
- Narrated by: Michael Reed Gach
- Length: 1 hr
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Over 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and health problems. This self-healing program relieves insomnia by counteracting the stress that accumulates in the upper back, shoulder, and neck area. In Sleep Better, Michael Reed Gach's soothing voice guides listeners into a good night's sleep by using simple techniques that combine gentle stretching, self-acupressure, eye movements, and deep breathing exercises.
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Sleep Better
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: Michael Reed Gach
- Length: 1 hr
- Release date: 08-01-2004
- Language: English
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Healthy Sleep
- By: Andrew Weil MD, Rubin Naiman
- Narrated by: Andrew Weil MD, Rubin Naiman PhD
- Length: 2 hrs and 19 mins
- Unabridged
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Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. Now in this audio, these two mind-body experts present practical tools to help you enjoy the life-changing health benefi ts that optimum sleep provides.
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Healthy Sleep
- Narrated by: Andrew Weil MD, Rubin Naiman PhD
- Length: 2 hrs and 19 mins
- Release date: 03-12-2008
- Language: English
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