Showing results by publisher "HarperAudio" in Physical Illness & Disease
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Atkins Diabetes Revolution
- The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes
- By: Robert C. Atkins MD, Mary C. Vernon MD, Jacqueline A. Eberstein RN
- Narrated by: Sara Krieger
- Length: 4 hrs and 50 mins
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Atkins Diabetes Revolution will help you find out if you have the metabolic syndrome, identify your risk for diabetes as soon as possible, make permanent lifestyle changes to normalize the underlying metabolic imbalances that lead to type 2 diabetes, reduce your chances of suffering a heart attack, stroke, and even some cancers, and reduce your risk of heart disease by lowering your triglycerides while increasing your HDL ("good")cholesterol.
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Atkins Diabetes Revolution
- The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes
- Narrated by: Sara Krieger
- Length: 4 hrs and 50 mins
- Release date: 22-12-2004
- Language: English
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Non-member price: $16.99 or 1 Credit
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- By: Suhas Kshirsagar, Michelle D. Seaton - contributor
- Narrated by: Subhadra Newton
- Length: 7 hrs and 48 mins
- Unabridged
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"It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits like skipping meals, working late into the night to maximize productivity and then trying to "catch up" on sleep during the weekend disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Narrated by: Subhadra Newton
- Length: 7 hrs and 48 mins
- Release date: 25-06-2024
- Language: English
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Non-member price: $35.49 or 1 Credit
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Rebuild
- Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
- By: Robert Zembroski
- Narrated by: Rob Shapiro
- Length: 10 hrs and 14 mins
- Unabridged
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After conquering a life-threatening disease, Dr. Robert Zembroski challenged himself to thrive in the wake of devastating illness. Now in Rebuild, he offers a comprehensive plan developed from years of both personal and professional experience. As Dr. Z says, “What I did for myself, and my patients, this book can do for you.” Rebuild provides simple yet proven guidelines to ensure that what you eat and how you exercise and manage other aspects of your lifestyle contribute to your personal recovery and the level of health you want to achieve.
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Rebuild
- Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
- Narrated by: Rob Shapiro
- Length: 10 hrs and 14 mins
- Release date: 12-06-2018
- Language: English
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Non-member price: $26.99 or 1 Credit
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Fast Carbs, Slow Carbs
- The Simple Truth About Food, Weight, and Disease
- By: David A. Kessler MD
- Narrated by: Joe Knezevich
- Length: 4 hrs and 11 mins
- Unabridged
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The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a once-revolutionary idea that seemed to offer so much promise, but instead has become the cause of a global health crisis: processed foods. Over the past 75 years, a number of factors aligned to create a reality in which processed carbohydrates became our main food source.
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Fast Carbs, Slow Carbs
- The Simple Truth About Food, Weight, and Disease
- Narrated by: Joe Knezevich
- Length: 4 hrs and 11 mins
- Release date: 31-03-2020
- Language: English
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Non-member price: $16.99 or 1 Credit
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Slow Dancing with a Stranger
- Lost and Found in the Age of Alzheimer's
- By: Meryl Comer
- Narrated by: Meryl Comer
- Length: 5 hrs and 45 mins
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From New York Times best-selling author, Emmy award-winning broadcast journalist, and leading Alzheimer's advocate Meryl Comer comes a profoundly intimate account of her husband's battle with Alzheimer's disease, one of today's most pressing - and least understood - health epidemics.
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Slow Dancing with a Stranger
- Lost and Found in the Age of Alzheimer's
- Narrated by: Meryl Comer
- Length: 5 hrs and 45 mins
- Release date: 13-10-2015
- Language: English
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Non-member price: $21.99 or 1 Credit
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Heart Solution for Women
- A Proven Program to Prevent and Reverse Heart Disease
- By: Mark Menolascino
- Narrated by: Will Damron
- Length: 9 hrs and 45 mins
- Unabridged
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Heart disease remains the number-one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. The problem is only getting worse. In Heart Solution for Women, Dr. Menolascino explores the many ways our hearts are the pathway to overall health.
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Heart Solution for Women
- A Proven Program to Prevent and Reverse Heart Disease
- Narrated by: Will Damron
- Length: 9 hrs and 45 mins
- Release date: 29-01-2019
- Language: English
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Non-member price: $26.99 or 1 Credit
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Powerhouse
- Protect Your Energy, Optimize Your Health and Supercharge Your Performance
- By: Greg Wells
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 17 mins
- Unabridged
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Your body is constantly rebuilding, depending on what you do, eat and even think. Every six months, over 98% of the cells in your body are new; it’s like getting a new brain and body twice a year! At the core of every cell are mitochondria, the “energy factories” that power the cells. In his new book, Powerhouse, Greg Wells shows you simple yet revolutionary ways to heal and boost your mitochondria, repairing and improving your whole body.
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Powerhouse
- Protect Your Energy, Optimize Your Health and Supercharge Your Performance
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 17 mins
- Release date: 04-04-2023
- Language: English
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The Perricone Prescription
- A Physician's 28-Day Program for Total Body and Face Rejuvenation
- By: Nicholas Perricone MD
- Narrated by: Robb Webb
- Length: 2 hrs and 50 mins
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The Perricone Prescription explains the rock-solid laboratory research behind Dr. Nicholas Perricone's revolutionary anti-aging theories, giving you the knowledge and the tools to fight aging from the inside out while at the same time decreasing the likelihood of heart disease, cancer, diabetes, arthritis, and a host of other degenerative diseases.
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The Perricone Prescription
- A Physician's 28-Day Program for Total Body and Face Rejuvenation
- Narrated by: Robb Webb
- Length: 2 hrs and 50 mins
- Release date: 28-04-2005
- Language: English
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Non-member price: $16.99 or 1 Credit
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The Acne Prescription
- The Perricone Program for Clear and Healthy Skin at Every Age
- By: Nicholas Perricone M.D.
- Narrated by: Robb Webb
- Length: 2 hrs and 42 mins
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Long recognized as a pioneer in reversing skin damage caused by aging, Nicholas Perricone, M.D. now turns his knowledge and expertise toward acne. Here, Dr. Perricone finally delivers the solutions acne sufferers have been waiting for.
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The Acne Prescription
- The Perricone Program for Clear and Healthy Skin at Every Age
- Narrated by: Robb Webb
- Length: 2 hrs and 42 mins
- Release date: 28-04-2005
- Language: English
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Non-member price: $12.99 or 1 Credit
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Cancer, You Picked the Wrong Girl
- A True Story
- By: Shormistha Mukherjee
- Narrated by: Pallavi Bharti
- Length: 7 hrs and 7 mins
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In Cancer, You Picked the Wrong Girl, Shormistha Mukherjee offers a no-holds-barred account of her journey navigating a breast cancer diagnosis and treatment. Through getting a Brazilian wax and deliberating the pros and cons of breast reconstruction to finding a "setting" in the chemo ward, it's laughter that helped keep her fears in check.
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Cancer, You Picked the Wrong Girl
- A True Story
- Narrated by: Pallavi Bharti
- Length: 7 hrs and 7 mins
- Release date: 31-12-2021
- Language: English
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Non-member price: $21.99 or 1 Credit
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The New Normal
- A Roadmap to Resilience in the Pandemic Era
- By: Jennifer Ashton
- Narrated by: Jennifer Ashton
- Length: 8 hrs and 42 mins
- Unabridged
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From Dr. Jennifer Ashton comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world. The New Normal is a holistic road map through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future well-being.
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The New Normal
- A Roadmap to Resilience in the Pandemic Era
- Narrated by: Jennifer Ashton
- Length: 8 hrs and 42 mins
- Release date: 09-02-2021
- Language: English
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Non-member price: $26.99 or 1 Credit
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Forever Painless
- End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
- By: Miranda Esmonde-White
- Narrated by: Susan Ericksen
- Length: 7 hrs and 39 mins
- Unabridged
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Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant to endure chronic pain. Miranda Esmonde-White has spent decades helping professional athletes, ballet dancers, and Olympians overcome potentially career-ending injuries.
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Forever Painless
- End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
- Narrated by: Susan Ericksen
- Length: 7 hrs and 39 mins
- Release date: 15-11-2016
- Language: English
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Non-member price: $23.99 or 1 Credit
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Your Health Destiny
- How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer
- By: Eva Selhub M.D.
- Narrated by: Eva Selhub M.D.
- Length: 7 hrs and 53 mins
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An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting-edge Western medicine to help you connect body and mind to transform your health today and tomorrow.
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Your Health Destiny
- How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer
- Narrated by: Eva Selhub M.D.
- Length: 7 hrs and 53 mins
- Release date: 07-04-2015
- Language: English
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77 Questions for Skillful Living
- A New Path to Extraordinary Health
- By: Michael Finkelstein
- Narrated by: Michael Finkelstein
- Length: 9 hrs and 39 mins
- Unabridged
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Integrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients get there with his novel blend of conventional and holistic medicine. In this refreshing new audiobook, he outlines his groundbreaking perspective and shares the tools you will need to manage your own recovery from the vast array of ailments and illnesses that often go unresolved in the modern American health care system.
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77 Questions for Skillful Living
- A New Path to Extraordinary Health
- Narrated by: Michael Finkelstein
- Length: 9 hrs and 39 mins
- Release date: 07-05-2013
- Language: English
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The Memory Doctor
- By: Douglas J. Mason, Spencer Xavier Smith
- Narrated by: Erik Singer
- Length: 3 hrs and 9 mins
- Unabridged
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Before you read this, think for a moment: Do you know where your keys are? What was the name of that last visitor to your office? We rely on memory every moment of the day, but many of us constantly complain that we're losing it faster than we ever imagined.
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The Memory Doctor
- Narrated by: Erik Singer
- Length: 3 hrs and 9 mins
- Release date: 14-12-2007
- Language: English
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Blindsided
- By: Richard Cohen
- Narrated by: Richard Cohen
- Length: 6 hrs and 2 mins
- Unabridged
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A hopeful look at coping with the ravages of serious chronic illness by an accomplished journalist, a contributing columnist for the New York Times, and former senior producer of the CBS Evening News.
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Blindsided
- Narrated by: Richard Cohen
- Length: 6 hrs and 2 mins
- Release date: 03-03-2004
- Language: English
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Food or Fiction?
- The Truth About the Ultraprocessed Foods Making America Sick
- By: David A. Kessler
- Narrated by: Joe Knezevich
- Length: 4 hrs and 17 mins
- Unabridged
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The former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and offers concrete solutions for reducing cardiovascular problems, keeping weight off, and curtailing chronic disease.
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Food or Fiction?
- The Truth About the Ultraprocessed Foods Making America Sick
- Narrated by: Joe Knezevich
- Length: 4 hrs and 17 mins
- Release date: 07-05-2024
- Language: English
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