Showing results by publisher "HarperAudio" in Physical Illness & Disease
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Unabridged
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The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems - from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression. All of today's most diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day.
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Fantastic book.
- By Debra on 11-05-2016
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Release date: 30-04-2013
- Language: English
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Non-member price: $21.99
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Crooked
- Outwitting the Back Pain Industry and Getting on the Road to Recovery
- By: Cathryn Jakobson Ramin
- Narrated by: Cathryn Jakobson Ramin
- Length: 13 hrs and 59 mins
- Unabridged
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The acclaimed author of Carved in Sand - a veteran investigative journalist who endured persistent back pain for decades - delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to get on the road to recovery. In her effort to manage her chronic back pain, investigative reporter Cathryn Jakobson Ramin spent years and a small fortune on a panoply of treatments.
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Crooked
- By Samantha on 04-12-2018
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Crooked
- Outwitting the Back Pain Industry and Getting on the Road to Recovery
- Narrated by: Cathryn Jakobson Ramin
- Length: 13 hrs and 59 mins
- Release date: 09-05-2017
- Language: English
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Non-member price: $27.99
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The Neuroscience of Excellent Sleep
- By: Stan Rodski
- Narrated by: Stan Rodski
- Length: 5 hrs and 29 mins
- Unabridged
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Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you don't perform at your best, and you're likely to dump sugary foods and caffeine into your system for an energy boost. But the effects of poor sleep go way beyond these concerns. Indeed, they can be life-threatening. It's one thing to know the problem, it's another to fix it.
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Very educational & helpful
- By Roslyn Hann on 31-05-2023
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The Neuroscience of Excellent Sleep
- Narrated by: Stan Rodski
- Length: 5 hrs and 29 mins
- Release date: 04-01-2023
- Language: English
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Non-member price: $21.99
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Cooking for Hormone Balance
- A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
- By: Magdalena Wszelaki
- Narrated by: Nan McNamara
- Length: 4 hrs and 23 mins
- Unabridged
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Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances caused by thyroid conditions, adrenal fatigue, menopause, endometriosis, fibroids, PMS, and PCOS, among others: stubborn weight gain, brain and mood issues, low energy, and more. The good news is that most of these conditions are reversible. Holistic nutrition coach Magdalena Wszelaki knows this firsthand. Developing hyperthyroidism and then Hashimoto's, adrenal fatigue, and estrogen dominance propelled her to leave a high-pressured career and develop a new way of eating.
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Cooking for Hormone Balance
- A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
- Narrated by: Nan McNamara
- Length: 4 hrs and 23 mins
- Release date: 10-04-2018
- Language: English
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Non-member price: $16.99
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The Anti-Inflammation Zone
- Reversing the Silent Epidemic That's Destroying Our Health
- By: Barry Sears
- Narrated by: Barry Sears
- Length: 3 hrs and 27 mins
- Abridged
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No one is immune from silent inflammation, a condition that occurs when the body's natural immune system goes awry, the underlying factor behind the development of these dreaded diseases and more: heart Disease, cancer, dementia, arthritis, and diabetes. Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition, and how to reverse it if you have it already.
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The Anti-Inflammation Zone
- Reversing the Silent Epidemic That's Destroying Our Health
- Narrated by: Barry Sears
- Series: The Zone
- Length: 3 hrs and 27 mins
- Release date: 12-09-2005
- Language: English
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Non-member price: $16.99
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An Elegant Defense
- The Extraordinary New Science of the Immune System: A Tale in Four Lives
- By: Matt Richtel
- Narrated by: Fred Sanders
- Length: 12 hrs and 33 mins
- Unabridged
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A magnificently reported and soulfully crafted exploration of the human immune system - the key to health and wellness, life and death. An epic, first-of-its-kind audiobook, entwining leading-edge scientific discovery with the intimate stories of four individual lives, by the Pulitzer Prize-winning New York Times journalist.
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wonderful
- By greg quinn on 05-05-2019
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An Elegant Defense
- The Extraordinary New Science of the Immune System: A Tale in Four Lives
- Narrated by: Fred Sanders
- Length: 12 hrs and 33 mins
- Release date: 12-03-2019
- Language: English
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Non-member price: $27.99
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Happy Gut
- The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
- By: Vincent Pedre
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 7 mins
- Unabridged
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Happy Gut takes listeners step by step through Gut CARE - cleanse, activate, restore, and enhance - which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre's program have found that their other health woes are also cured.
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first few chapters ate very informative
- By Liz on 19-02-2017
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Happy Gut
- The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 7 mins
- Release date: 29-12-2015
- Language: English
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Non-member price: $21.99
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Live Your Life
- My Story of Loving and Losing Nick Cordero
- By: Amanda Kloots, Anna Kloots
- Narrated by: Amanda Kloots
- Length: 10 hrs and 53 mins
- Unabridged
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Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world.
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WOW! What an amazing listen.
- By Sarah Willson on 17-01-2023
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Live Your Life
- My Story of Loving and Losing Nick Cordero
- Narrated by: Amanda Kloots
- Length: 10 hrs and 53 mins
- Release date: 15-06-2021
- Language: English
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Non-member price: $26.99
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- By: Jennifer Heisz
- Narrated by: Jennifer Heisz
- Length: 6 hrs and 18 mins
- Unabridged
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Narrated by: Jennifer Heisz
- Length: 6 hrs and 18 mins
- Release date: 08-03-2022
- Language: English
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Non-member price: $21.99
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Curveballs
- How to Keep It Together When Life Tries to Tear You a New One
- By: Emma Markezic
- Narrated by: Emma Markezic
- Length: 8 hrs and 1 min
- Unabridged
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What happens when you step on one of the great Lego pieces of life? When you get blindsided? Thrown a curveball? When you get divorced? Or someone dies? You're going to need something more than the diarrhea-like progression of motivational quotes we get fed on Instagram - you're going to need real-world ways to deal with a big, fat letdown.
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Curveballs
- How to Keep It Together When Life Tries to Tear You a New One
- Narrated by: Emma Markezic
- Length: 8 hrs and 1 min
- Release date: 18-11-2019
- Language: English
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Non-member price: $26.99
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The Period Brain
- The New Science of Why We PMS and How to Fix It: A Manifesto for Women
- By: Sarah E. Hill Ph.D.
- Narrated by: Allyson Ryan
- Length: 9 hrs and 30 mins
- Unabridged
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Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it. The problem isn’t that women are hormonal; the problem is that the second half of the menstrual cycle—the luteal phase, when the hormone progesterone rises and estrogen decreases—has been systematically ignored by science and medicine.
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The Period Brain
- The New Science of Why We PMS and How to Fix It: A Manifesto for Women
- Narrated by: Allyson Ryan
- Length: 9 hrs and 30 mins
- Release date: 30-09-2025
- Language: English
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Non-member price: $26.99
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Breaking Addiction
- A 7-Step Handbook for Ending Any Addiction
- By: Lance M. Dodes
- Narrated by: John Meagher
- Length: 5 hrs and 53 mins
- Unabridged
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In his revolutionary book The Heart of Addiction, Dr. Lance Dodes examined the underlying emotions that drive addictive behaviors - whether drinking, gambling, sex, or eating. Now, in Breaking Addiction, Dodes presents a comprehensive guide outlining seven critical steps to overcome addiction, based on his findings.
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Didn’t really help
- By Neil on 11-12-2017
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Breaking Addiction
- A 7-Step Handbook for Ending Any Addiction
- Narrated by: John Meagher
- Length: 5 hrs and 53 mins
- Release date: 22-02-2011
- Language: English
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Non-member price: $21.99
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The Addiction Spectrum
- A Compassionate, Holistic Approach to Recovery
- By: Paul Thomas, Jennifer Margulis
- Narrated by: Joe Knezevich
- Length: 10 hrs and 10 mins
- Unabridged
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The truth: Addiction is a disease that, like many others, exists on a spectrum. We are more vulnerable to becoming addicted to substances at certain points in our lives and based on the evidence provided in The Addiction Spectrum, most effective at kicking addiction when we take a holistic approach. With the help of the 13-point plan and individual protocols detailed in this audiobook, you have the power to change your destiny.
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Must listen
- By Lawrence on 09-10-2024
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The Addiction Spectrum
- A Compassionate, Holistic Approach to Recovery
- Narrated by: Joe Knezevich
- Length: 10 hrs and 10 mins
- Release date: 04-09-2018
- Language: English
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Non-member price: $26.99
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- By: Sara Szal Gottfried
- Narrated by: Tanya Eby
- Length: 10 hrs and 47 mins
- Unabridged
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The relationship between the body and the brain is necessary to function at our best today and for the rest of our lives. Designed for the female brain - which is different from the male brain - her breakthrough protocol will help you lose weight, get off harmful prescription medications, boost energy and mental functioning, and alleviate depression and anxiety in less than six weeks.
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Brilliant!
- By samantha hall on 24-03-2019
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Narrated by: Tanya Eby
- Length: 10 hrs and 47 mins
- Release date: 05-03-2019
- Language: English
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Non-member price: $26.99
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Silent Invasion
- The Untold Story of the Trump Administration, Covid-19, and Preventing the Next Pandemic Before It's Too Late
- By: Deborah Birx
- Narrated by: Kathe Mazur
- Length: 22 hrs and 3 mins
- Unabridged
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In late February 2020, Dr. Deborah Birx—a lifelong federal health official who had worked at the CDC, the State Department, and the US Army across multiple presidential administrations—was asked to join the Trump White House Coronavirus Task Force and assist the already faltering federal response to the Covid-19 pandemic. For weeks, she’d been raising the alarm behind the scenes about what she saw happening in public—from the apparent lack of urgency at the White House to the routine downplaying of the risks to Americans.
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Silent Invasion
- The Untold Story of the Trump Administration, Covid-19, and Preventing the Next Pandemic Before It's Too Late
- Narrated by: Kathe Mazur
- Length: 22 hrs and 3 mins
- Release date: 26-04-2022
- Language: English
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Non-member price: $33.99
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Aging Backwards: Updated and Revised Edition
- Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
- By: Miranda Esmonde-White
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 44 mins
- Unabridged
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In recent years the field of aging research has exploded with new clinical findings. Many widely accepted ideas about aging—including those about the inevitability of our declining metabolism, our dying brain cells, and our deteriorating muscles and bones—have been debunked. Today we know that the physical signs of aging are far more a product of lifestyle choices than of calendar years. Aging Backwards offers an exciting and comprehensive plan for actively slowing down and even reversing the aging process through gentle exercise that develops strong, flexible muscles.
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Aging Backwards: Updated and Revised Edition
- Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 44 mins
- Release date: 18-06-2024
- Language: English
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Non-member price: $23.99
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Fatal to Fearless
- 12 Steps to Beating Cancer in a Broken Medical System
- By: Kathy Giusti
- Narrated by: Rosemary Benson
- Length: 10 hrs and 17 mins
- Unabridged
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More than twenty-five years ago, Kathryn Giusti was diagnosed with multiple myeloma at age thirty-seven and given three years to live. With a young child, a happy marriage, and a successful career, Giusti had too much to live for. An “impatient patient,” she overcame her fear and got to work, learning to advocate for her own care. This book is the result of all she’s learned about how to get the best outcome from America’s opaque and sometimes impossible-to-navigate healthcare system.
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Fatal to Fearless
- 12 Steps to Beating Cancer in a Broken Medical System
- Narrated by: Rosemary Benson
- Length: 10 hrs and 17 mins
- Release date: 20-02-2024
- Language: English
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Non-member price: $26.99
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Food or Fiction?
- The Truth About the Ultraprocessed Foods Making America Sick
- By: David A. Kessler
- Narrated by: Joe Knezevich
- Length: 4 hrs and 17 mins
- Unabridged
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The former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and offers concrete solutions for reducing cardiovascular problems, keeping weight off, and curtailing chronic disease.
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Food or Fiction?
- The Truth About the Ultraprocessed Foods Making America Sick
- Narrated by: Joe Knezevich
- Length: 4 hrs and 17 mins
- Release date: 07-05-2024
- Language: English
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Non-member price: $23.99
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The Headache
- The Science of a Most Confounding Affliction—and a Search for Relief
- By: Tom Zeller Jr.
- Narrated by: George Newbern
- Length: 10 hrs and 18 mins
- Unabridged
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For the many millions of headache sufferers and fans of Mary Roach, Siddartha Mukerjee, and Ed Yong, a deeply reported, sometimes harrowing, and frequently humorous journey into the author’s own excruciating headaches, and the science behind these surprisingly mysterious disorders that may, finally, offer relief.
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The Headache
- The Science of a Most Confounding Affliction—and a Search for Relief
- Narrated by: George Newbern
- Length: 10 hrs and 18 mins
- Release date: 15-07-2025
- Language: English
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Non-member price: $26.99
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Fast Carbs, Slow Carbs
- The Simple Truth About Food, Weight, and Disease
- By: David A. Kessler MD
- Narrated by: Joe Knezevich
- Length: 4 hrs and 11 mins
- Unabridged
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The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a once-revolutionary idea that seemed to offer so much promise, but instead has become the cause of a global health crisis: processed foods. Over the past 75 years, a number of factors aligned to create a reality in which processed carbohydrates became our main food source.
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Fast Carbs, Slow Carbs
- The Simple Truth About Food, Weight, and Disease
- Narrated by: Joe Knezevich
- Length: 4 hrs and 11 mins
- Release date: 31-03-2020
- Language: English
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Non-member price: $16.99
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