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Brain Body Diet

40 Days to a Lean, Calm, Energized, and Happy Self

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Brain Body Diet

By: Sara Szal Gottfried
Narrated by: Tanya Eby
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About this listen

 Brain Body Diet has descriptive copy which is not yet available from the Publisher. Brain & Nervous System Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Physical Illness & Disease Weight Loss & Weight Control Health Human Brain Healthy Diet Nutrition Mental Health Dementia
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As a student of Functional Medicine I can relate to everything in this book. I started following the advice as I was mid way through and I am currently on day 3 and now going to listen a second time to absorb the information fully. I loved it!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.