Showing results by publisher "Paramount Publishing Company" in Exercise & Fitness
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The Ultimate Guide on How to Gain Six Pack Abs Fast
- By: Neo Monefa
- Narrated by: J. Alexander
- Length: 1 hr and 30 mins
- Unabridged
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Are you ready for a stronger, sleeker, slimmer belly? If so, then this book is for you! Whether your belly is on the soft side or you're a high level athlete, you'll find a great variety of ab exercises that will target all four major groups of abdominal muscles, categorized by easy, moderate and challenging - so it is great for all levels of fitness.
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The Ultimate Guide on How to Gain Six Pack Abs Fast
- Narrated by: J. Alexander
- Length: 1 hr and 30 mins
- Release date: 30-08-2016
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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Yoga
- The Ultimate Yoga Guide for Weight Loss, Stress Relief & Inner Peace
- By: Chanel Diamond
- Narrated by: Stephanie Quinn
- Length: 1 hr and 56 mins
- Unabridged
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Do you find yourself getting to the end of the day feeling so frazzled that you can't sleep? Have you tried all the latest fad diets only to put the weight straight back on? Do you want to want to exercise regularly but don't have time to get to the gym or go out for a walk? You can transform your life by practicing simple yoga routines daily even just for a few minutes. It doesn't matter what shape you are in now; you'll soon find yourself with more energy to get through the day, more strength and tone to your muscles, and better able to handle stressful situations. Yoga is for everyone.
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Yoga
- The Ultimate Yoga Guide for Weight Loss, Stress Relief & Inner Peace
- Narrated by: Stephanie Quinn
- Length: 1 hr and 56 mins
- Release date: 11-08-2016
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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