Showing results by narrator "Stephanie Quinn" in All Categories

Do you have trouble sticking to a diet plan and feel like weight loss is such an uphill battle? The truth is, in today’s world we live fast-paced lives that can be very stressful at times. Add trying to diet and exercise, and you can see why so many fail miserably. But what if you approached things differently than most people by detoxing from cortisol? Stressful situations will happen regardless, but imagine if you had the proper techniques to help manage cortisol levels.

Are you ready to relieve your loved ones of the burden of sorting out your possessions when you are no longer able to? Swedish Death Cleaning offers a gentle and thoughtful approach to decluttering that aligns with making life easier and more enjoyable for you and your family. This concise guide provides all the information and motivation you need to start this liberating process. Learn how to create a welcoming, uncluttered home that reflects a well-lived life.

If you’ve ever felt disconnected from your true self—like you’re too much, not enough, or somehow broken—this book will speak to your soul. Are you tired of constantly overgiving, overthinking, or shrinking yourself to be loved? Have you spent years carrying emotional wounds you can’t quite name—but deeply feel? If so, Healing Your Feminine Energy is the invitation your inner child has been waiting for. You see, stepping into your feminine power doesn’t require perfection, hustle, or endless self-help hacks.

Queen Bees and Wannabees: Outsmarting the School's Royalty" dives into the lives of Jefferson High's most formidable students through the lens of Ellie, an insightful photographer. This captivating journey unveils the complexities behind the facades of the school's notorious mean girls. From the Drama Diva to the Study Group Czar, Ellie's narratives transform her subjects from caricatures to fully fleshed-out characters, revealing their vulnerabilities and capacities for change.

Discover the secret tools tween girls can use to build self- confidence – find your unique style, unleash your full potential, and become the best version of yourself! Going through the tween years can be tough and confusing. The endless changes and pressures can leave you feeling overwhelmed, lonely, and insecure. Not to mention, as a tween girl, you're trying to develop your own identity and sense of style.

What’s the biggest thing that holds people back when it comes to weight loss? It’s carbs! Well, it’s not just carbs. You see, as you get older your age starts to play a factor in how you need to approach things. I’m sure you already knew both of those things, but the question is why isn’t your diet plan taking your age into consideration?

Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case? It’s because they fail to think about another important aspect, which is going to be their protein intake. This is what makes this diet different and this will work for women over 50 or men in their 20s. It doesn't matter who you are so long as you finish this book and can follow the plan.

Curious to catapult your crochet business? Or maybe start a crochet business? This is a must-have book that provides you with the best tips and secrets to learn how to be successful in writing, selling, and marketing digital patterns for your crochet business! Your purchase also includes free crochet patterns from your favorite designers along with free templates for your patterns.

It doesn't matter if you are looking for a successful garden or a successful mini farm because this audiobook can help you either way. You can create a sustainable organic garden right in your backyard. You'll be proud when its crops are producing a high and healthy yield. From fruits to vegetables, you can have organic crops that rival anything that you can find at the organic aisle in the store.

Young & Daring Western Brides 10 Book Box Set collection is a mega bundle of 10 clean Christian romances, set in the 1800s. Thousands of young ladies took the courageous step to head west to meet Western pioneering husbands, not knowing what they would truly find. What must these young girls must have felt as they made their first steps toward an unknown future? The only sure thing for them was their faith in God, and his ability to bring them to a bright future.

Lowering your cholesterol levels isn’t something that will happen overnight. However, you can make big strides sooner than you think by taking impactful actions on a daily basis. Your main job is to learn the knowledge.

Let’s face the facts, most people don’t have momentum on their side when it comes to weight loss. Most people don’t have something that can give them that quick jolt to motivate them to continue pushing forward. This book will give you all of the ins and outs you need to know about the pink salt drink. All that’s left for you to do is gain the proper knowledge.

You'll discover everything you need to know about making an amazing app. The book starts from the very beginning of the process and breaks down complex computer code into easy-to-understand steps, so you can get great results!

Have you ever wanted to make money for expressing your creative side? If you want a business you can start from the comfort of your home while spreading your joy to others, then this book is for you!

Your body isn’t used to this, so naturally you’re going to feel more hungry than usual as the diet goes on. This is why you have to make the most of every calorie that you have, and most diets simply aren’t efficient enough to get the job done. That’s where the high-protein high-fiber diet comes into play. By eating the correct amount of fiber and protein, you’ll ensure that you’re able to stay fuller for a longer period of time. This will help to make losing weight far easier. It will be as if you’re using a cheat code.

Have you ever said, "I've always wanted to write a book for kids!" but then never got around to it? Maybe you didn't know where to start, or how to get a good idea. Now you can start to write your book for children when you listen to How to Write a Children's Book, brought to you by the Institute of Children's Literature. Whether you want to have a full-blown career writing children's books, be traditionally published, self-published, or simply want one book to hand down to your own children and grandkids, How to Write a Children's Book will help you.

When the excitement and thrill of new activities slowly starts to fade, your happiness and quality of life starts to dwindle with it. You start to question if this is the only purpose of living - waking up early for your breakfast and spending eight to 10 hours at your work. There is a way to set up your life so that you are fulfilled each day and the activities you perform have meaning. Get started now and jump start your new beginning to better habits. It only takes 30 days to achieve amazing things.

Single, fabulous, and thriving—this is your era. Being single isn't a problem to fix—it’s a lifestyle worth celebrating. Single by Choice is the ultimate feel-good guide for anyone embracing independence with confidence, joy, and a generous splash of humor. Whether you're single by choice, by chance, or somewhere in between, this book is your unapologetic permission slip to ditch outdated relationship rules and build a life that’s rich, fun, and completely your own.

It seems like everywhere we turn, we discover something new that isn’t good for our health. In our ever-changing world, it can quickly become overwhelming where to even begin to try to get your health back on track. This is where the low triglycerides diet comes into effect. By focusing on keeping your triglyceride levels low, you can live a healthier life without having to completely give up your favorite food and drinks.

If you've tried to tackle the chaos in your home but find yourself stuck, 'Home Organization Tidying Up Your Life' provides the essential tools and motivation to kick-start your journey towards a clean, organized home. This guide empowers you to reclaim your space and your life, with expert advice that is adaptable to any living situation. By the end of this book, you will not only have a tidier home but also a renewed sense of peace and possibility.