Showing results by publisher "Milkyway Media" in Exercise & Fitness
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Analysis of Aubrey Marcus’s Own the Day, Own Your Life
- By Milkyway Media
- By: Milkyway Media
- Narrated by: Adrienne Walker
- Length: 23 mins
- Unabridged
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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex (2018), by Aubrey Marcus, is a self-help book that features diet, exercise, mindfulness, and productivity tips designed to help people tweak their health and performance. By walking through a hypothetical perfect day from morning till night, Marcus shares a wealth of knowledge shaped by his professional experience and informed by medical science. (Disclaimer: This is NOT the original book.)
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Analysis of Aubrey Marcus’s Own the Day, Own Your Life
- By Milkyway Media
- Narrated by: Adrienne Walker
- Length: 23 mins
- Release date: 19-06-2018
- Language: English
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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