Showing results by publisher "TCK Publishing" in Fitness, Diet & Nutrition
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- By: Sarah Warren
- Narrated by: Alan Taylor
- Length: 7 hrs and 7 mins
- Unabridged
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We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It’s caused by the way we use our bodies every day - the way we sit, the way we stand, the way we walk and run. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing.
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AmazingLife changing... Don’t hesitate!!!
- By Kindle Customer on 26-04-2021
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- Narrated by: Alan Taylor
- Length: 7 hrs and 7 mins
- Release date: 30-09-2019
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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Eat Fat, Get Fit
- How to Create Your Perfect Diet to Lose Weight, Heal Your Gut, and Have More Energy
- By: Kusha Karvandi
- Narrated by: Greg Zarcone
- Length: 2 hrs
- Unabridged
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When you're trying to lose weight, it's reasonable to want to lose body fat in specific areas. You want flat abs, a tighter tummy, leaner legs, or less flabby arms. But often you're told it just isn't possible. Nonsense!
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Eat Fat, Get Fit
- How to Create Your Perfect Diet to Lose Weight, Heal Your Gut, and Have More Energy
- Narrated by: Greg Zarcone
- Length: 2 hrs
- Release date: 17-05-2017
- Language: English
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Non-member price: $9.99 or 1 Credit
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Meditation for Beginners: How to Meditate for People Who Hate to Sit Still
- By: Ntathu Allen
- Narrated by: Kylie Stewart
- Length: 1 hr and 40 mins
- Unabridged
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Meditation for Beginners shows you the easiest and fastest way to learn to meditate like a pro - in as little as five minutes a day!
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A must to find calm
- By Kevin on 26-07-2019
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Meditation for Beginners: How to Meditate for People Who Hate to Sit Still
- Narrated by: Kylie Stewart
- Length: 1 hr and 40 mins
- Release date: 21-08-2018
- Language: English
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Non-member price: $9.99 or 1 Credit
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The Weight Loss Mindset
- 10 Thoughts That Are Keeping You Fat and How Changing Your Mind Can Change Your Body
- By: Sarah Patterson
- Narrated by: Kylie Stewart
- Length: 56 mins
- Unabridged
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If you've tried diet after diet and exercise program after exercise program and still haven't lost weight, chances are you're sabotaging yourself subconsciously! Learn how to take back control of your thoughts, your health and your weight.
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The Weight Loss Mindset
- 10 Thoughts That Are Keeping You Fat and How Changing Your Mind Can Change Your Body
- Narrated by: Kylie Stewart
- Length: 56 mins
- Release date: 13-10-2016
- Language: English
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Non-member price: $5.99 or 1 Credit
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Heal Breast Cancer Naturally
- 7 Essential Steps to Beating Breast Cancer
- By: Veronique Desaulniers
- Narrated by: Joni Abbott
- Length: 6 hrs and 46 mins
- Unabridged
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One out of 3 women will experience some form of cancer in their life time. I was one of those statistics even though I was living a healthy lifestyle that consisted of organic foods, regular exercise, massage, Chiropractic care and colonics. How could somebody like me develop Breast Cancer? That very question led to thousands of hours of research, study, soul-searching and prayer. It all came together as The 7 Essentials – 7 basic steps that are necessary for preventing and healing cancer, or any dis-ease for that matter.
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Heal Breast Cancer Naturally
- 7 Essential Steps to Beating Breast Cancer
- Narrated by: Joni Abbott
- Length: 6 hrs and 46 mins
- Release date: 30-06-2014
- Language: English
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Non-member price: $22.99 or 1 Credit
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Master Your Core
- A Science-Based Guide to Achieve Peak Performance and Resilience to Injury
- By: Bohdanna Zazulak
- Narrated by: Emmanuel Alejandro
- Length: 7 hrs and 19 mins
- Unabridged
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The term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging kettlebells, onto a fast track to injury and despair. Instead of following the latest injury-prone fad, you’re about to discover a set of 50 science-based core exercises to tone your body and train your core for functional performance whether you’re training for a world championship or just trying to walk without falling.
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Master Your Core
- A Science-Based Guide to Achieve Peak Performance and Resilience to Injury
- Narrated by: Emmanuel Alejandro
- Length: 7 hrs and 19 mins
- Release date: 27-06-2021
- Language: English
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Non-member price: $22.99 or 1 Credit
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Self-Reliant Gardening
- A Guide to Well-Being with Homegrown Foods on a Budget
- By: Janet Williams, Will Cook, Liv Montgomery
- Narrated by: Liv Montgomery, Derek Doepker, Dan Culhane, and others
- Length: 5 hrs and 1 min
- Original Recording
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Whether you are looking for a backup disaster plan or you just want to live a more self-reliant lifestyle, homegrown food and remedies offer you the freedom of choice to take care of yourself. To start with, this comprehensive program will show you how you can have homegrown, garden-fresh fruits and vegetables anytime and anywhere you want. Think of it - sweet, wholesome organic produce picked right from your yard or even your kitchen!
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Self-Reliant Gardening
- A Guide to Well-Being with Homegrown Foods on a Budget
- Narrated by: Liv Montgomery, Derek Doepker, Dan Culhane, Barbara Nevins Taylor
- Length: 5 hrs and 1 min
- Release date: 11-04-2017
- Language: English
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Non-member price: $23.99 or 1 Credit
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63 Super Cleansing Herbs
- How to Detoxify Your Body, Have More Energy and Feel Great with Natural Herbal Remedies
- By: Tina Quick
- Narrated by: Kylie Stewart
- Length: 40 mins
- Unabridged
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Are you tired of being sick and tired? Learn the secrets of natural herbal cleansing for increased energy and incredible vitality! Learn about the 63 most powerful natural herbs for cleansing, detoxifying and rejuvenating your body. You don't need to spend hundreds of dollars or lots of time to use these natural herbal remedies.
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63 Super Cleansing Herbs
- How to Detoxify Your Body, Have More Energy and Feel Great with Natural Herbal Remedies
- Narrated by: Kylie Stewart
- Length: 40 mins
- Release date: 26-08-2016
- Language: English
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Non-member price: $5.99 or 1 Credit
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