Showing results by narrator "Emmanuel Alejandro" in All Categories

The term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging kettlebells, onto a fast track to injury and despair. Instead of following the latest injury-prone fad, you’re about to discover a set of 50 science-based core exercises to tone your body and train your core for functional performance whether you’re training for a world championship or just trying to walk without falling.

Why do some people have the courage to make brave decisions that steer them to lead exciting, rewarding, and impactful lives - while others only sit on the sidelines, watching enviously? Entrepreneur and adventurer Franziska Iseli believes that anyone can learn to access their inner courage. Iseli came up with the idea of writing a book about courage while on a multi-year motorbike journey around the world. All of that “helmet time”, allowed her to ponder what so many people ask her, whether in relation to her businesses or to her crazy international adventures.

The Art of Writing is Yang's highly practical treatise on the four key principles of dazzling, effective writing - economy, transparency, variety, and harmony. Far from your garden-variety style guide, the principles in this audiobook apply to everyone, whether you're writing an inauguration speech or a letter home to Mom.

We all argue, but understanding why can help you avoid some of those foot-in-your-mouth moments where you say something you know you’ll regret. Therapist Jerry Manney shares his 35 years of clinical experience counseling individuals and families to help you understand why we argue and how to stop. You’ll learn how to replace heated conflicts with productive collaboration, whether you’re dealing with a restless child, a grumpy coworker, or your most intimate partner.

Playing by the rules landed him on death row. Now he'll have to break all the rules to survive. After spending five years in jail for a murder he didn't commit, lawyer Thane Banning agrees to take on a case defending a former inmate against the same DA who put Thane behind bars. Thane is besieged by death threats from the alleged victim's father and a tidal wave of public outrage following his release, not to mention the corrupt DA who has a grudge to settle. But he doesn't have much time to think about his personal problems because the case is turning into a nasty fight.

Thane Banning is ready for a fresh start. He survived five years in Forsman Prison for a crime he didn’t commit, and now he’s started a law firm to defend the innocent. But the past won’t stay buried for long. Kilo Miller, a violent felon who tried to kill Thane in prison, is charged with Joseph Crowell’s murder, and Thane agrees to take the case. Thane knows for certain that Kilo didn’t kill Crowell—because Thane knows who did. It’s a secret he must protect in order to keep his family safe, but LAPD’s top detective is getting closer to the truth.

Psychotherapist Emma-Jane Glass has prioritized work over leisure for far too long. She does whatever it takes to help her clients, and it's bordering on professional obsession. When she publishes a controversial article about unstable mothers murdering their children, an anonymous letter arrives on her doorstep: I will expose you. Then, I will mutilate you…wait for me. After she is abducted, Doctor Glass finds herself at the mercy of a sociopath. But being a doctor of the mind, she feels an urge to help her fragile captor, even if it might shatter her sanity—and her life.

Famed British lawyer Gerard Woodward is summoned to an ancient Welsh castle to assist a dying lord in his final affairs. But as his host slips closer to death, Gerard begins to feel less like a guest and more like a prisoner. When he finds himself locked inside his room, he realizes he must escape. After finding his way out of his room, Gerard begins to wonder if he was safer locked inside. The labyrinthine halls echo secrets. Something sinister is happening within the walls of Mathers Castle, and when he descends into the dungeons, he discovers a horrible secret….

Would you like to find meaning in your suffering? Learn how to pass your legacy from one generation to the next! Inside How to Find Meaning in Your Life Before It Ends you discover ways find meaning as you face your own mortality. You will be inspired by compelling case studies. The dynamic list will help you find meaning in ways that are both profound and practical. Rev. Patrick Riecke knows suffering. After more than 20 years in pastoral ministry and leading a team of hospital chaplains at a trauma center, Riecke is a recognized voice on suffering, grief, and finding meaning.

Drowning in a meaningless existence flipping burgers, Matthew Davis suddenly collapses from a powerful, psychic connection he shares with his twin brother, Jake. The pain is violent and immediate, and Matt knows exactly what it means....Hundreds of miles away, Jake has been viciously killed. But instead of severing their connection, the murder intensifies it; and Matt begins to suffer the agony of Jake’s afterlife.

The Law Says What? offers a crash course on some of the most bizarre, infuriating, and vitally important legal topics of today. Using real-world cases as a guide, you’ll explore laws that affect your everyday life and analyze the rationales behind the ones that might make your head spin. Your mind will be blown, and you’ll even find yourself laughing as you learn about the weird quirks of criminal law, civil law, contract law, property law, tort law, international law, and courtroom procedure.

Using the principles in this book, Jeff Morrill built businesses from scratch in automotive retail, real estate, telecommunications, and insurance that generate over $100,000,000 in annual revenue. His achievements in building flourishing, ethical companies have been featured in a variety of national media including USA Today, Entrepreneur Magazine, Automotive News, The Boston Globe, and others.

Ten years ago, a capital murder case in the heart of Texas split the Lynch family in two. Now, estranged lawyer brothers Travis and Jake Lynch find themselves on opposing sides of the courtroom in a high-profile, grisly double-murder case - with another accused criminal’s life on the line. Conscience-stricken Travis left his high-powered law firm to become a public defender, while bullish Jake rose to become district attorney.

A cloud hangs over Jack as he begins fifth grade. Two boys from his class, Steve and Cliff, who began bullying him last spring, harass him again as soon as school starts. Jack is miserable, but he’s ashamed to ask for help and doesn’t want to tell anyone about his problem. Lizabeth and C.J. are Jack’s best friends. C.J. has his own problems. He needs help to learn reading, and Steve makes fun of him, calling him "Retardo". A new boy in school, Hans Ollig from Germany, speaks only a little English and is trying hard to learn to talk like the other kids.

What do you say to someone who has been diagnosed with a terminal disease? How can you help someone who knows they are dying or people who have just said good-bye for the last time to someone they love? You want to help, but how can you be sure you aren't doing more harm than good? What should you say about God, heaven, or prayer? Author Patrick Shawn Riecke answers these questions after 20 years of helping the sick, dying, and grieving. You will encounter the best ways to talk with people in what he calls Phase Three - life's most difficult moments.

Once you get rid of those ineffective working habits, excuses for holding back, and annoying voices in your head, you’ll be free to achieve your biggest goals and projects in life fearlessly - faster than you ever thought possible. Today can be the day that everything changes for you. This audiobook is designed to get you results in your business and life by giving you the systems, tools, and mindset you need to bring your biggest ideas and most important projects to life in 21 days or less.

Everyday Mindfulness guides you through the most powerful daily mindfulness practices that help you rewire your habits and rewrite your life. With step-by-step instruction and evidence-based exercises you can do in as little as five minutes a day, it’s never been easier to make positive changes stick in your life. This is a powerful personal development program cleverly disguised as a book.