Showing results by publisher "J.D. Rockefeller" in Fitness, Diet & Nutrition
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Everything You Wanted to Know About Coffee Enemas
- By: J.D. Rockefeller
- Narrated by: Troy Johnson
- Length: 22 mins
- Unabridged
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The procedure of rectal cleansing through an enema is not a new concept to any of us. While many of us may never have used it, there are others who swear by the benefits of having an occasional enema to get rid of accumulated waste material. The latest thing in rectal cleansing is the coffee enema. While enemas are done mostly with warm water, this one involves inserting coffee via the anus to cleanse the rectum and the large intestine.
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Everything You Wanted to Know About Coffee Enemas
- Narrated by: Troy Johnson
- Length: 22 mins
- Release date: 08-11-2016
- Language: English
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The Anti-Inflammatory Diet
- Eat to Reduce Inflammation and Pain
- By: J.D. Rockefeller
- Narrated by: Michael Szymanski
- Length: 26 mins
- Unabridged
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It seems like every third person these days is suffering from an inflammatory disease. Whether it is arthritis, or gout, or osteoporosis, the pain and inflammation can make it very difficult for an individual to carry on with his or her daily activities.
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The Anti-Inflammatory Diet
- Eat to Reduce Inflammation and Pain
- Narrated by: Michael Szymanski
- Length: 26 mins
- Release date: 26-09-2016
- Language: English
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The Coffee Enema Book
- By: J. D. Rockefeller
- Narrated by: Violet Meadow
- Length: 35 mins
- Unabridged
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While most people are probably familiar with an enema, not everyone knows about coffee enemas and the positive effects they can have on a person's overall health and wellness. So what exactly is a coffee enema? In The Coffee Enema Book, you will learn the many benefits of this practice.
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The Coffee Enema Book
- Narrated by: Violet Meadow
- Length: 35 mins
- Release date: 10-02-2015
- Language: English
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Thirty Five Reasons to Have Hydrogen Peroxide in Your Homes
- By: J.D. Rockefeller
- Narrated by: James Colby Green
- Length: 28 mins
- Unabridged
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Hydrogen peroxide is a reliable lifesaving product. For years, it has been regarded as an amazing compound for its extensive uses and versatility. It can be used in almost anything, ranging from beauty products to treating your household properties.
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Thirty Five Reasons to Have Hydrogen Peroxide in Your Homes
- Narrated by: James Colby Green
- Length: 28 mins
- Release date: 07-10-2015
- Language: English
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An Introduction to Ayurveda and Its Benefits
- By: J. D. Rockefeller
- Narrated by: Polo
- Length: 30 mins
- Unabridged
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People are moving towards Chinese herbal medicine, acupressure, acupuncture, and various other alternative modes of treatment. The reason is simple. These alternative treatment methods are usually free of the uncomfortable side-effects that come along with modern allopathic medicines. One of the alternative methods of treatment that is increasingly become popular in the west, is the Indian traditional medicinal approach of Ayurveda. Considered to be one of the oldest healing sciences, Ayurveda is often free from major side-effects.
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An Introduction to Ayurveda and Its Benefits
- Narrated by: Polo
- Length: 30 mins
- Release date: 18-08-2017
- Language: English
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Bikram Yoga
- A Guide for Beginners
- By: J.D. Rockefeller
- Narrated by: Mary Phillips
- Length: 33 mins
- Unabridged
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Popularly known as the hot yoga style, Bikram yoga has had its share of both accolades and controversies. But if you could just turn a blind eye towards all the controversies and just take a look at the basics of the Bikram Yoga, you will realize that this hot yoga style has much to offer. Bikram Yoga gets its name from its founder, Bikram Choudhury, who began practicing yoga at the age of four and continues to practice it every day for 4-6 hours.
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Bikram Yoga
- A Guide for Beginners
- Narrated by: Mary Phillips
- Length: 33 mins
- Release date: 06-04-2017
- Language: English
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How to Cure Erectile Dysfunction Naturally Through Diet, Exercises and Natural Remedies
- By: J.D. Rockefeller
- Narrated by: Sonny Dufault
- Length: 27 mins
- Unabridged
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There are natural ways of curing erectile dysfunction. This basically means changing your diet, letting go off harmful habits, exercising, and utilizing the power of herbs and supplements. If you are wondering how to do it, this guide is just right for you. It will help you understand erectile dysfunction and overcome your erection issues with the help of diet, exercises, and herbal remedies.
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How to Cure Erectile Dysfunction Naturally Through Diet, Exercises and Natural Remedies
- Narrated by: Sonny Dufault
- Length: 27 mins
- Release date: 23-09-2015
- Language: English
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Bikram Yoga
- The Ultimate Guide to Mastering Bikram Yoga for Life
- By: J. D. Rockefeller
- Narrated by: Dawn Sweet
- Length: 45 mins
- Unabridged
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Keeping the body in shape becomes a necessity in these modern times. Vigorous exercises are not only performed for aesthetic purposes, but also for the physical health. If a person has a well-maintained figure, he has few health risks. It is not actually difficult to find time for weekly exercises. A good mindset is the key to reaching your goal successfully. Among the existing forms of psychomotor movements, yoga is the simplest and most efficient.
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Good Effort but Need More Content
- By Jag D. on 27-09-2019
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Bikram Yoga
- The Ultimate Guide to Mastering Bikram Yoga for Life
- Narrated by: Dawn Sweet
- Length: 45 mins
- Release date: 19-12-2016
- Language: English
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The Wheat Belly Diet for the Beginner
- By: J.D. Rockefeller
- Narrated by: Neil Reeves
- Length: 25 mins
- Unabridged
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The wheat belly diet focuses on eliminating wheat in all forms, including other grains such as barley and rye. The main aim of this diet is to attain health and lose weight by eliminating certain foods. It is not about restricting calories or exercising or doing other things involved in most weight loss diets. It is about eliminating wheat and grains completely from your life and managing carbs depending on individual tolerance levels to manage your blood sugar levels and lose weight.
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The Wheat Belly Diet for the Beginner
- Narrated by: Neil Reeves
- Length: 25 mins
- Release date: 16-12-2015
- Language: English
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The Diet Guide
- How to Lose Weight Easily with the Most Popular Diets
- By: J.D. Rockefeller
- Narrated by: Alan Sewell
- Length: 2 hrs and 50 mins
- Unabridged
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If you are looking to lose weight in a healthy manner, raise your energy levels, improve your overall health and well-being, and detox and cleanse your body, then this book is for you. Also, if you are simply looking for good tasting, healthy green snacks that you can have throughout the day as well as share with your loved ones - snacks that taste good and are good for you too - this book is definitely for you!
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The Diet Guide
- How to Lose Weight Easily with the Most Popular Diets
- Narrated by: Alan Sewell
- Length: 2 hrs and 50 mins
- Release date: 07-04-2017
- Language: English
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Mediterranean Diet for Beginners
- Weight Loss Recipes for Healthy Living
- By: J.D. Rockefeller
- Narrated by: Barbara Ann Martin
- Length: 39 mins
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A Mеditеrrаnеаn diеt mеаl рlаn fоr bеginnеrѕ соnѕiѕts оf an аrrау of foods - you саn соnѕumе certain vеgеtаblеѕ, fruits, роultrу, lаmb, fish, оlivе oil, dаirу, grаinѕ, and уоu саn аlѕо have a little winе оn occasion. Yоu will find thаt this meal рlаn iѕ filled with fооdѕ that hаvе both unѕаturаtеd fаtѕ аnd аntiоxidаntѕ.
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Mediterranean Diet for Beginners
- Weight Loss Recipes for Healthy Living
- Narrated by: Barbara Ann Martin
- Length: 39 mins
- Release date: 18-01-2017
- Language: English
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Lose up to 10-15 Pounds in Only 10 Days with the Green Smoothie Recipe Diet
- By: J.D. Rockefeller
- Narrated by: Terry Murphy
- Length: 27 mins
- Unabridged
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The 10-day green smoothie cleansing plan is a 10-day detox diet that consists of green leafy veggies, water, and fruits. Anyone who wants to enjoy the rich benefits of this program can choose between two options: full (consisting of green smoothies and some light snacks), modified (consisting of green smoothies, snacks, and one non-smoothie meal a day), all for 10 days. This is followed up with a life-long diet plan.
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Lose up to 10-15 Pounds in Only 10 Days with the Green Smoothie Recipe Diet
- Narrated by: Terry Murphy
- Length: 27 mins
- Release date: 14-11-2016
- Language: English
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Getting Started with the 10 Day Green Smoothie Cleanse
- J.D. Rockefeller's Book Club
- By: J.D. Rockefeller
- Narrated by: Roger A. Henderson
- Length: 25 mins
- Unabridged
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What is the 10-day green smoothie cleanse? Why is detoxification necessary? How do you know that your body needs a cleansing? How much weight can you lose? Do you rely completely on green smoothies? What problems can you encounter while on this diet? Is it a healthy way of dieting? Where can I get some recipes? Find out the answers to all these questions in this guide.
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Getting Started with the 10 Day Green Smoothie Cleanse
- J.D. Rockefeller's Book Club
- Narrated by: Roger A. Henderson
- Length: 25 mins
- Release date: 14-10-2016
- Language: English
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The Basics of the Fast Metabolism Diet
- By: J.D. Rockefeller
- Narrated by: Studio 73 Productions
- Length: 25 mins
- Unabridged
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The Fast Metabolism Diet is a weight loss program devised by Hayley Pomroy. The diet intends to help you lose weight by consuming the right foods and resetting your metabolism. The diet goes through three phases - unwind, unlock, and unleash - to help you lose 20 pounds in 28 days.
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The Basics of the Fast Metabolism Diet
- Narrated by: Studio 73 Productions
- Length: 25 mins
- Release date: 18-10-2016
- Language: English
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Getting Healthy with the Raw Vegan Diet
- By: J.D. Rockefeller
- Narrated by: Edward A. Haver IV
- Length: 25 mins
- Unabridged
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Feeling unwell and looking for a diet to cleanse your body and get your health back? If your answer is yes, the raw vegan diet may just be what you are looking for. A raw vegan diet basically means consuming a diet comprising fresh, whole, unrefined, and plant-based foods. You will be consuming the food in its natural state, that is, without any cooking or steaming. Even if you do cook your food, it will only be heated up to a low temperature.
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Getting Healthy with the Raw Vegan Diet
- Narrated by: Edward A. Haver IV
- Length: 25 mins
- Release date: 23-09-2016
- Language: English
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10 Day Green Smoothie Cleanse: Lose Weight and Take Back Your Health
- J.D. Rockefeller's Book Club
- By: J.D. Rockefeller
- Narrated by: Chelsea Lee Rock
- Length: 51 mins
- Unabridged
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What is the Green Smoothie Cleanse all about? What do you need to do for 10 days? What does it involve? What are the basic principles of the cleansing? Are there certain foods that you are supposed to avoid? What foods will help do the cleansing and get you started on getting back your health? Find the answers to all these questions and much more in this guide. So, let's get started and find out more about the 10-day Green Smoothie Cleanse!
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10 Day Green Smoothie Cleanse: Lose Weight and Take Back Your Health
- J.D. Rockefeller's Book Club
- Narrated by: Chelsea Lee Rock
- Length: 51 mins
- Release date: 24-06-2016
- Language: English
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Yoga Poses for Beginners
- By: J.D. Rockefeller
- Narrated by: Jack Glenshaw
- Length: 19 mins
- Unabridged
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Weight loss, beautiful glowing skin, peace of mind, a strong, flexible body, and overall good health are some of the major benefits of yoga. Unfortunately, yoga has been widely considered as being confined to yoga poses only and as such, its benefits only associated with the body. However, it isn't so. Yoga poses for beginners have immense benefits which include uniting the mind, breath, and body. When in harmony, your spiritual journey through life can be more fulfilling, happier, and calmer.
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Yoga Poses for Beginners
- Narrated by: Jack Glenshaw
- Length: 19 mins
- Release date: 29-04-2016
- Language: English
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Coffee Enemas for Healthy Lifestyle
- By: J. D. Rockefeller
- Narrated by: Millian Quinteros
- Length: 35 mins
- Unabridged
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Your health is a foundation wherein you can never live your life to the fullest without its proper care and maintenance. That is why it is indeed important to find the best and effective ways on how to maintain a physically fit and healthy body. By doing so, positivity and healthy lifestyle will follow.
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Coffee Enemas for Healthy Lifestyle
- Narrated by: Millian Quinteros
- Length: 35 mins
- Release date: 18-03-2016
- Language: English
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A Definitive Guide to Green Smoothie Cleanse
- By: J. D. Rockefeller
- Narrated by: Millian Quinteros
- Length: 35 mins
- Unabridged
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In this guide, you will be provided with essential tips on how to make a green smoothie in your home while achieving successful fitness journey in no time. With the increasing weight loss programs being offered in the market, you really need to choose wisely in order to get maximum results that you truly deserve in terms of healthy and happy living.
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A Definitive Guide to Green Smoothie Cleanse
- Narrated by: Millian Quinteros
- Length: 35 mins
- Release date: 14-03-2016
- Language: English
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Yeast Infections: Causes, Cures and Symptoms
- By: J. D. Rockefeller
- Narrated by: Millian Quinteros
- Length: 16 mins
- Unabridged
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If you don't know what yeast is, it's a fungus that normally lives in the vagina. Having a yeast infection means that there is an overgrowth of yeast cells growing the vagina. Yeast infections are very common. The symptoms may bother you a lot, but they are not serious. Treatment for yeast infections is also easy, painless, and fast as well.
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Yeast Infections: Causes, Cures and Symptoms
- Narrated by: Millian Quinteros
- Length: 16 mins
- Release date: 26-02-2016
- Language: English
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