Showing results by publisher "Chelsea Green Publishing" in Fitness, Diet & Nutrition
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Peak
- The New Science of Athletic Performance that Is Revolutionizing Sports
- By: Dr. Marc Bubbs
- Narrated by: Dr. Marc Bubbs
- Length: 13 hrs and 47 mins
- Unabridged
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There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.
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Brilliant
- By Zouhair Karime on 14-12-2022
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Peak
- The New Science of Athletic Performance that Is Revolutionizing Sports
- Narrated by: Dr. Marc Bubbs
- Length: 13 hrs and 47 mins
- Release date: 28-05-2019
- Language: English
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Non-member price: $28.00 or 1 Credit
Sale price: $28.00 or 1 Credit
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The Metabolic Approach to Cancer
- Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
- By: Dr. Nasha Winters ND FABNO LAc DiplOM, Jess Higgins Kelley MNT
- Narrated by: Suzie Althens
- Length: 14 hrs and 27 mins
- Unabridged
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Since the beginning of the 20th century, cancer rates have increased exponentially - now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer is the audiobook we have been waiting for - it offers an innovative, metabolic-focused nutrition protocol that actually works.
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Great book, poor pronunciation
- By Anonymous User on 31-10-2020
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The Metabolic Approach to Cancer
- Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
- Narrated by: Suzie Althens
- Length: 14 hrs and 27 mins
- Release date: 26-11-2018
- Language: English
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Non-member price: $27.99 or 1 Credit
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Peak 40
- The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
- By: Dr. Marc Bubbs
- Narrated by: Dr. Marc Bubbs
- Length: 4 hrs and 38 mins
- Unabridged
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Let Dr. Marc Bubbs be your personal trainer in this accessible guide - aimed exclusively at those in their 40s. Create a customized program that works for you - from diet to sleep, type of training and mindset, this book has all the tools you need.
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Peak 40
- The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
- Narrated by: Dr. Marc Bubbs
- Length: 4 hrs and 38 mins
- Release date: 20-05-2021
- Language: English
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Non-member price: $16.99 or 1 Credit
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Fermentation as Metaphor
- By: Sandor Ellix Katz
- Narrated by: Sandor Katz
- Length: 2 hrs and 14 mins
- Unabridged
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In Fermentation as Metaphor, stemming from his personal obsession with all things fermented, Katz meditates on his art and work, drawing connections between microbial communities and aspects of human culture: politics, religion, social and cultural movements, art, music, sexuality, identity, and even our individual thoughts and feelings. He informs his arguments with his vast knowledge of the fermentation process, which he describes as a slow, gentle, steady, yet unstoppable force for change.
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Timely and useful metaphor
- By Anonymous User on 15-11-2020
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Fermentation as Metaphor
- Narrated by: Sandor Katz
- Length: 2 hrs and 14 mins
- Release date: 15-10-2020
- Language: English
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Non-member price: $9.68 or 1 Credit
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Fasting and Feasting
- The Life of Visionary Food Writer Patience Gray
- By: Adam Federman
- Narrated by: Naomi Frederick
- Length: 13 hrs and 42 mins
- Unabridged
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For more than 30 years, Patience Gray, author of the celebrated cookbook Honey from a Weed, lived in a remote area of Puglia in southernmost Italy. She lived without electricity, modern plumbing, or a telephone, grew much of her own food, and gathered and ate wild plants alongside her neighbors in this economically impoverished region. She was fond of saying that she wrote only for herself and her friends, yet her growing reputation brought a steady stream of international visitors to her door.
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Fasting and Feasting
- The Life of Visionary Food Writer Patience Gray
- Narrated by: Naomi Frederick
- Length: 13 hrs and 42 mins
- Release date: 21-09-2017
- Language: English
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Non-member price: $29.99 or 1 Credit
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The Power of Fastercise
- Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
- By: Denis Wilson
- Narrated by: Madison Niederhauser
- Length: 8 hrs and 5 mins
- Unabridged
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In this groundbreaking book, Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations. Whatever your fitness goals are, fastercise can help you achieve them.
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The Power of Fastercise
- Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
- Narrated by: Madison Niederhauser
- Length: 8 hrs and 5 mins
- Release date: 30-10-2019
- Language: English
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Non-member price: $26.99 or 1 Credit
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What's Making Our Children Sick?
- How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It
- By: Dr. Michelle Perro, Vincanne Adams
- Narrated by: Jill Smith
- Length: 9 hrs and 32 mins
- Unabridged
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With chronic disorders among American children reaching epidemic levels, hundreds of thousands of parents are desperately seeking solutions to their children's declining health, often with little medical guidance from the experts. What's Making Our Children Sick? convincingly explains how agrochemical industrial production and genetic modification of foods is a culprit in this epidemic.
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What's Making Our Children Sick?
- How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It
- Narrated by: Jill Smith
- Length: 9 hrs and 32 mins
- Release date: 07-03-2018
- Language: English
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Non-member price: $26.99 or 1 Credit
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The Whole Okra
- A Seed to Stem Celebration
- By: Chris Smith
- Narrated by: Chris Smith
- Length: 6 hrs and 3 mins
- Unabridged
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Chris Smith’s first encounter with okra was of the worst kind: slimy fried okra at a greasy-spoon diner. Despite that dismal introduction, Smith developed a fascination with okra, and as he researched the plant and began to experiment with it in his own kitchen, he discovered an amazing range of delicious ways to cook and eat it, along with ingenious and surprising ways to process the plant from tip-to-tail: pods, leaves, flowers, seeds, and stalks. Smith talked okra with chefs, food historians, university researchers, farmers, homesteaders, and gardeners.
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The Whole Okra
- A Seed to Stem Celebration
- Narrated by: Chris Smith
- Length: 6 hrs and 3 mins
- Release date: 19-06-2019
- Language: English
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Non-member price: $22.99 or 1 Credit
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