Showing titles in Meditation
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Meditation Made Easy
- By: Lorin Roche Ph.D.
- Narrated by: Lorin Roche Ph.D.
- Length: 1 hr and 36 mins
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Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure are among the many benefits of meditating. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this guide, Lorin Roche proves that mediation is that easy - and even more enjoyable. Roche explains everything you need to get started, including some mini-meditations that can be integrated into spare moment throughout the day and tips for developing a customized practice that will become as natural and vital to you as breathing.
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Beautiful Listening
- By Anonymous User on 09-12-2019
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Meditation Made Easy
- Narrated by: Lorin Roche Ph.D.
- Length: 1 hr and 36 mins
- Release date: 16-12-1999
- Language: English
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Change Your Thoughts Meditation
- Do the Tao Now!
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 1 hr and 18 mins
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Dr. Wayne W. Dyer takes you on a compelling journey through all 81 verses of the Tao, as he offers affirmations and a unique meditation technique that you can directly apply to your life. By actually repeating the word Tao as a mantra, you will subliminally attain a level of wisdom and peace that you may have never experienced before. Do the Tao now...and usher in an entirely new way of thinking!
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Change Your Thoughts Meditation
- Do the Tao Now!
- Narrated by: Dr. Wayne W. Dyer
- Length: 1 hr and 18 mins
- Release date: 30-10-2008
- Language: English
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Lit from Within
- Yoga, Teachings, and Practices to Illuminate Our Inner Lives
- By: Sarah Powers
- Narrated by: Sarah Powers
- Length: 10 hrs and 15 mins
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More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages listeners to pursue yoga in its fullness, examining conscious and unconscious habits, connecting to our inner landscapes, and freeing us to relate to ourselves and our world with a sacred outlook.
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Lit from Within
- Yoga, Teachings, and Practices to Illuminate Our Inner Lives
- Narrated by: Sarah Powers
- Length: 10 hrs and 15 mins
- Release date: 16-11-2021
- Language: English
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- By: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 10 hrs and 14 mins
- Unabridged
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No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them! All you need to do is go through your nighttime routine, get ready for sleep, and pick a story. Our narrator will then do the rest... A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptom severity when they used sleep meditations.
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- Narrated by: Jane Ghaznavi
- Length: 10 hrs and 14 mins
- Release date: 11-09-2023
- Language: English
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The Art of Letting Go
- By: Dr Gillian Ross
- Narrated by: Dr Gillian Ross
- Length: 1 hr and 3 mins
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The practices in this audiobook offer a variety of easy and enjoyable relaxation techniques. Gillian’s soothing voices helps you to release tension in your body and mind guiding you into an inner space of calm and well-being. Yoga nidra is becoming a widely acknowledged healing practice. For example, it has been shown to help people with stress- and anxiety-related disorders, including insomnia and post-traumatic stress disorder.
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The Art of Letting Go
- Narrated by: Dr Gillian Ross
- Length: 1 hr and 3 mins
- Release date: 01-08-2019
- Language: English
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Conquest of Mind
- Take Charge of Your Thoughts and Reshape Your Life Through Meditation
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 3 hrs and 54 mins
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Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Eknath Easwaran, who taught meditation for 40 years, teaches us a way to break free. Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Easwaran takes the timeless teachings of the Buddha and other mystics and tells how we can train the mind not just during meditation but throughout the day.
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Conquest of Mind
- Take Charge of Your Thoughts and Reshape Your Life Through Meditation
- Narrated by: Paul Bazely
- Length: 3 hrs and 54 mins
- Release date: 29-08-2013
- Language: English
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Connect
- How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation
- By: Ilchi Lee
- Narrated by: Andrew Start
- Length: 7 hrs and 50 mins
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An inspirational guide to a powerful meditation method for greater clarity, consciousness, and spiritual growth by New York Times best-selling author, world-renowned meditation teacher Ilchi Lee...In Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation, Lee shows how to connect to your authentic self through the pineal gland in your brain...You’ll experience clarity instead of emotion, compassion rather than judgment, and wholeness in place of separation.
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The best book I’ve heard with a plan to create a peaceful, environmentally friendly and connected world
- By Amazon Customer on 13-01-2020
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Connect
- How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation
- Narrated by: Andrew Start
- Length: 7 hrs and 50 mins
- Release date: 09-07-2019
- Language: English
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Overcoming Fears
- Creating Safety for You and Your World
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 43 mins
- Unabridged
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On this audio program, best-selling author and lecturer, Louise L. Hay, helps you overcome fears through the positive strength of mediation and affirmations. By listening, you can change your negative thought patterns into healthy, positive ones.
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beautiful realigning affirmations
- By Clare on 03-07-2021
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Overcoming Fears
- Creating Safety for You and Your World
- Narrated by: Louise Hay
- Length: 43 mins
- Release date: 10-05-2006
- Language: English
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Maejor Frequency
- By: Maejor
- Narrated by: Maejor
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A groundbreaking sound experience by a renowned music producer and performer.
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Listen, there's something powerful in this series!
- By Tex on 01-02-2022
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- By: Yella A. Deeken, Patrick Lynen
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Unabridged
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With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Release date: 29-08-2022
- Language: English
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Bedtime Stories for Stressed Out Adults: 3 BOOKS in 1
- A Collection of Relaxing Sleep Tales, Poems and Short Guided Meditations for Stress Relief and a Good Night Sleep
- By: Daisy Relaxing
- Narrated by: Leigh Serling
- Length: 11 hrs
- Unabridged
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Bedtime stories are a brilliant, proven way of helping you relax and practice mindfulness. Far from being only for children, these stories have the potential to help you overcome insomnia, experience better sleep, and wake up feeling refreshed and recharged. This delightful collection of 33 bedtime stories is the perfect way to end your day.
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The stories might be ok but the voice is awful
- By Elea Gundrum on 01-04-2021
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Bedtime Stories for Stressed Out Adults: 3 BOOKS in 1
- A Collection of Relaxing Sleep Tales, Poems and Short Guided Meditations for Stress Relief and a Good Night Sleep
- Narrated by: Leigh Serling
- Length: 11 hrs
- Release date: 16-09-2020
- Language: English
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Through the Open Door
- To the Vastness of Your True Being
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 30 mins
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Once you've experienced the power of the present moment, what's next? Eckhart Tolle, who ignited a spiritual awakening in the West with his best-selling The Power of Now, invites you to join him on a path that takes us even further into the profound experience of pure presence.
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Love Eckhart
- By Megan Lenehan on 02-05-2019
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Through the Open Door
- To the Vastness of Your True Being
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 30 mins
- Release date: 23-11-2015
- Language: English
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Change and Transition
- Moving from a State of Fear into a State of Love
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 1 hr
- Unabridged
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In this enlightening audio program, Louise L. Hay discusses the difficulties you may encounter when you're going through a period of "change and transition". She assures you that anything new that you're learning can take time to get accustomed to, and that when you fall back into old patterns, you must "build yourself up" instead of "beat yourself up". Louise closes the lecture with a beautiful and empowering meditation.
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very healing
- By Angela on 26-04-2015
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Change and Transition
- Moving from a State of Fear into a State of Love
- Narrated by: Louise Hay
- Length: 1 hr
- Release date: 13-01-2009
- Language: English
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Your 3 Best Super Powers
- By: Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 7 hrs and 27 mins
- Unabridged
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This little book will help listeners use meditation and tap in to their superpowers, allowing them to take charge of their minds, their creative powers, and their inner guidance systems. While most meditation books focus on gaining clarity, focus, efficiency, and easing stress, Your 3 Best Superpowers offers a unique way to learn about intuition and the self, from an esteemed spiritual teacher and visionary guide.
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Your 3 Best Super Powers
- Narrated by: Sonia Choquette
- Length: 7 hrs and 27 mins
- Release date: 21-10-2016
- Language: English
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The Easiest Way to Understanding Ho'oponopono
- The Clearest Answers to Your Most Frequently Asked Questions
- By: Mabel Katz
- Narrated by: Mabel Katz
- Length: 36 mins
- Unabridged
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With Ho'oponopono, you will learn to take 100 percent responsibility. Ho'oponopono helps you let go of what it is not you, so that you can find out who you really are and fall in love with yourself. Only when you love and accept yourself, can you love and accept others. As you find yourself, you will find your passion. As you find your passion and trust, you will find your purpose. When you find your purpose and do what you love, the money will come. As you do what you love, you will be happy.
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Straight to the point
- By Kindle Customer on 20-11-2021
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The Easiest Way to Understanding Ho'oponopono
- The Clearest Answers to Your Most Frequently Asked Questions
- Narrated by: Mabel Katz
- Length: 36 mins
- Release date: 12-07-2018
- Language: English
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Raise Your Energy & Increase Your Motivation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 8 mins
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Overcome stress and anxiety and build your self motivation with this superb high quality energy and motivation hypnosis title and by Glenn Harrold. Feeling more motivated and energised can help you at home, work and in many areas of your daily life. Raise Your Energy & Motivation has been designed to empower and motivate you and give you energy and inspiration by using the vast power of your own mind. This recording will help you in a safe and natural way, free of any harmful side effects.
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Raise Your Energy & Increase Your Motivation
- Narrated by: Glenn Harrold
- Length: 1 hr and 8 mins
- Release date: 18-11-2004
- Language: English
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A Course in High Magick
- Evoking Divine Energy to Heal Your Past, Transcend Your Limitations, and Step Into Your True Potential
- By: Damien Echols
- Narrated by: Damien Echols
- Length: 6 hrs and 12 mins
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Damien Echols credits the practice of magick for helping him survive his wrongful imprisonment on death row - and allowing him to create the circumstances that led to his freedom. With A Course in High Magick, he shares the essential teachings on magick for anyone committed to personal transformation and service to a greater purpose. Here he introduces listeners to the history of magick, offers guided exercises and meditations, presents step-by-step instruction in key techniques, and more.
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A gentle triumph
- By Anonymous User on 08-10-2019
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A Course in High Magick
- Evoking Divine Energy to Heal Your Past, Transcend Your Limitations, and Step Into Your True Potential
- Narrated by: Damien Echols
- Length: 6 hrs and 12 mins
- Release date: 30-10-2018
- Language: English
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Master ADHD, Focused Concentration & Energy Balance
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
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This Master ADHD sleep learning program was designed to assist the listener in gaining self-thoughts related to focus, concentration, and follow-through.
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Super helpful
- By Emily on 11-10-2015
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Master ADHD, Focused Concentration & Energy Balance
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 29-06-2015
- Language: English
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Mindfulness For Dummies
- By: Shamash Alidina
- Narrated by: Shamash Alidina
- Length: 2 hrs and 22 mins
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Are you stressed out, worn out, and generally fed up with life? Do you suffer from chronic fatigue, migraines, or unexplained illnesses? Would you like to regain a sense of balance in your life? Mindfulness for Dummies audiobook can help. Using mindful breathing and self-control techniques you can attain a positive and relaxed way of being. The easy-to-follow advice and guided meditations in this audiobook let you clear your mind of negative and distracting thoughts and begin living positively.
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Mindfulness For Dummies
- Narrated by: Shamash Alidina
- Length: 2 hrs and 22 mins
- Release date: 20-02-2013
- Language: English
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Centering Prayer Meditations
- Effortless Contemplation to Deepen Your Experience of God
- By: David Frenette
- Narrated by: David Frenette
- Length: 3 hrs and 23 mins
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This companion audio program - created to be equally rewarding as a stand-alone guide - gives listeners an immersive resource to learn contemplative prayer, step by step and in the moment. With clarity and compassionate presence, Frenette explains the essential principles of this contemplative practice for both new and seasoned practitioners, and then guides us experientially through core prayers and meditations.
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simple and effective
- By Lisa on 19-10-2022
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Centering Prayer Meditations
- Effortless Contemplation to Deepen Your Experience of God
- Narrated by: David Frenette
- Length: 3 hrs and 23 mins
- Release date: 15-10-2014
- Language: English
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