This Master ADHD sleep learning program was designed to assist the listener in gaining self-thoughts related to focus, concentration, and follow-through.
Some say that we are the sum total of what we surround ourselves with. For example:
- What we choose to watch on television
- What we listen to on the radio
- Who we choose to surround ourselves with
- Even the thoughts we think
All of the above affect our overall perceptions and thought patterns. Just like the foods that we eat create our bodies over time, our thoughts shape who we are and ultimately what types of situations we manifest in our lives.
Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential?
In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume while drifting off to sleep is ideal and won't diminish your results.
Narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist.
Accomplish your goals and create the life you've always wanted starting today.
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What listeners say about Master ADHD, Focused Concentration & Energy Balance
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I do have ADHD and this had been rather helpful. I've been listening to this almost every night and I have found an adjustment in my behavioural habits. And I notice a difference if I don't listen as well.
2 people found this helpful
- Sharon Marie
Totally unable to listen to this!
I am very disappointed in this audiobook. It's supposed to help you sleep but the continued high pitched noise (I can't even call it music) is so awful and loud it completely drowns out the speaker. pointless waste of time and money.
1 person found this helpful