Showing titles in Meditation
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A Still Forest Pool: The Insight Meditation of Achaan Chah
- Quest Book
- By: Achaan Chah, Paul Breiter, Ajahn Chah
- Narrated by: Tim H. Dixon
- Length: 4 hrs and 43 mins
- Unabridged
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Overall9
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Performance8
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Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness", with profound insights for the West.
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Great inspiring and eye-opening book.
- By TD on 13-04-2021
Preview -
A Still Forest Pool: The Insight Meditation of Achaan Chah
- Quest Book
- Narrated by: Tim H. Dixon
- Length: 4 hrs and 43 mins
- Release date: 13-11-2020
- Language: English
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$18.98 or free with 30-day trial
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Soothing Rain - Rustling, Soft Rain Sounds to Relax, Fall Asleep, Meditate
- Pure nature sounds, Raindrops, Light rain, Forest rain, Light thunderstorm, Summer rain, Rain in the evening
- By: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 39 mins
- Unabridged
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Overall1
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Performance1
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The soothing steady sound of the rain, the constant splashing and plopping of the raindrops makes the soul and the mind calm down and thus also has a gradually relaxing effect on the body. The rain triggers in us thoughts - imagination - such as freshness, tranquility, growth and purity. This imagination promotes a healing power within us. Let this soothing sound of nature lead you into a healthy sleep. The regularity and recurring multi-layered rhythm of the rain sound resonates your body and allows your breathing to become harmonious. Nerves are calmed, stress flows away.
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Soothing Rain - Rustling, Soft Rain Sounds to Relax, Fall Asleep, Meditate
- Pure nature sounds, Raindrops, Light rain, Forest rain, Light thunderstorm, Summer rain, Rain in the evening
- Narrated by: Torsten Abrolat
- Length: 1 hr and 39 mins
- Release date: 29-10-2021
- Language: English
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$12.10 or free with 30-day trial
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Passage Meditation - A Complete Spiritual Practice
- Train Your Mind and Find a Life That Fulfills
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 15 mins
- Unabridged
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Overall14
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Performance11
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Story11
Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.
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loved it!
- By Reeva on 04-07-2017
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Passage Meditation - A Complete Spiritual Practice
- Train Your Mind and Find a Life That Fulfills
- Narrated by: Paul Bazely
- Length: 8 hrs and 15 mins
- Release date: 13-09-2016
- Language: English
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$24.97 or free with 30-day trial
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Magnetic
- The Secret to Manifesting Health, Wealth, Love and Happiness (A Guide to Becoming the Best Version of Yourself)
- By: Rochelle Fox
- Narrated by: Rochelle Fox
- Length: 6 hrs and 58 mins
- Unabridged
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Overall3
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Performance3
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Brought to you by Penguin. Unlock the power of your subconscious mind with Rochelle Fox's transformative guide. Reprogram your mind, attract abundance, and achieve a healthier life. Do you feel you stuck and unable to manifest your goals? Does it seem like others know a secret to life that you...
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AMAZINGGGGGGG AND INSPIRATIONAL
- By Jacqui on 04-03-2025
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Magnetic
- The Secret to Manifesting Health, Wealth, Love and Happiness (A Guide to Becoming the Best Version of Yourself)
- Narrated by: Rochelle Fox
- Length: 6 hrs and 58 mins
- Release date: 16-01-2025
- Language: English
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$20.23 or free with 30-day trial
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Visualise
- Think, Feel, Perform Like the Top 1%
- By: Maya Raichoora
- Narrated by: Maya Raichoora
- Length: 8 hrs and 17 mins
- Unabridged
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Overall2
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Performance1
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Brought to you by Penguin. FIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND ENHANCE PERFORMANCE We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you...
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Visualise
- Think, Feel, Perform Like the Top 1%
- Narrated by: Maya Raichoora
- Length: 8 hrs and 17 mins
- Release date: 27-03-2025
- Language: English
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$20.23 or free with 30-day trial
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Sleep Meditation Bundle
- Guided Meditations to Fall Asleep Faster, Sleep Well and Wake Up Happy
- By: Meditation Guru
- Narrated by: Meditation Guru
- Length: 11 hrs and 35 mins
- Original Recording
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Overall13
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Performance12
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Story12
If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better.
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not the greatest sleep meditation around
- By DDD on 19-05-2020
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Sleep Meditation Bundle
- Guided Meditations to Fall Asleep Faster, Sleep Well and Wake Up Happy
- Narrated by: Meditation Guru
- Length: 11 hrs and 35 mins
- Release date: 30-11-2015
- Language: English
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$27.99 or free with 30-day trial
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Sound Therapy: Mental Focus (440Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall2
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Performance1
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Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking, making it beneficial for tasks requiring intense focus and analytical skills.
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Sound Therapy: Mental Focus (440Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 18-01-2024
- Language: English
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$7.99 or free with 30-day trial
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Stoicism: Meditations, The Enchiridion & On the Shortness of Life
- The Essential Stoic Classics by Marcus Aurelius, Epictetus, and Seneca
- By: Marcus Aurelius, Epictetus, Seneca
- Narrated by: Patrick Shannon
- Length: 5 hrs and 28 mins
- Unabridged
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Stoicism: Meditations, The Enchiridion & On the Shortness of LifeDiscover the power of ancient wisdom with this collection bringing together three masterpieces: Meditations by Marcus Aurelius, The Enchiridion by Epictetus, and On the Shortness of Life by Seneca. This book is a practical manual for modern life. You will learn to master your emotions, accept what you cannot control, and make the most of your time. Find serenity amidst the chaos, forge an unbreakable character, and discover how to live with true purpose and virtue. Transform your perspective today!
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Stoicism: Meditations, The Enchiridion & On the Shortness of Life
- The Essential Stoic Classics by Marcus Aurelius, Epictetus, and Seneca
- Narrated by: Patrick Shannon
- Length: 5 hrs and 28 mins
- Release date: 09-03-2026
- Language: English
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$20.88 or free with 30-day trial
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Binaural Beats 30+ Hour Audio Collection 3-in-1
- Delta Wave Deep Sleep Symphony, Gamma & Beta Waves for Peak Performance & Flow State, & Theta & Alpha Waves for Stress Therapy & Mind-Body Healing
- By: Aria Blackstone
- Narrated by: Tiana Nwodo
- Length: 30 hrs and 25 mins
- Unabridged
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What if your brain didn’t need to be rewired—just re-tuned? You’ve been told to sleep more, focus more, calm down—but it’s hard to do when your system is overstimulated or shut down. Spanning 30+ hours of expertly engineered soundscapes, this complete collection gently guides your brain into the balanced states it was designed to thrive in.
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Binaural Beats 30+ Hour Audio Collection 3-in-1
- Delta Wave Deep Sleep Symphony, Gamma & Beta Waves for Peak Performance & Flow State, & Theta & Alpha Waves for Stress Therapy & Mind-Body Healing
- Narrated by: Tiana Nwodo
- Length: 30 hrs and 25 mins
- Release date: 08-08-2025
- Language: English
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$39.93 or free with 30-day trial
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Eckhart Tolle's Findhorn Retreat
- Stillness amidst the World
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 35 mins
- Unabridged
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Overall8
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Performance8
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Story8
Best-selling author and spiritual guide Eckhart Tolle led a remarkable two-day retreat at Findhorn, Scotland, a community on the leading edge of personal and global transformation. His weekend talks, captured on audio, create a deeply moving experience for listeners. Speaking on the subject of stillness, which he describes as a doorway into the Now and to true personal enlightenment, Tolle shows listeners how to find stillness in the present moment and enter a deeper dimension of peace and fulfillment.
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Excellent retreat
- By Fiona Heylan on 10-07-2020
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Eckhart Tolle's Findhorn Retreat
- Stillness amidst the World
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 35 mins
- Release date: 23-09-2005
- Language: English
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$16.99 or free with 30-day trial
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Fishing
- By: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 28 mins
- Original Recording
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Overall1
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Performance1
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Spend a slow-paced day on the water with your rod and reel, listening to the sounds of the waves and waiting for the perfect bite in this Audible Sleep story narrated by Sterling K. Brown.
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Fishing
- Narrated by: Sterling K. Brown
- Length: 28 mins
- Release date: 02-01-2024
- Language: English
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$6.83 or free with 30-day trial
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Meditations to Change Your Brain
- Rewire Your Neural Pathways to Transform Your Life
- By: Richard Mendius MD, Rick Hanson PhD
- Narrated by: PhD Rick Hanson
- Length: 3 hrs and 43 mins
- Unabridged
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Overall14
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Performance11
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Story10
Seven Guided Practices to "Rebuild" Your Brain for Lasting Joy and Fulfillment The structure of your brain changes constantly in a dynamic, unfolding process that you yourself can help direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a...
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Very well done
- By Jacqueline Ridler on 26-07-2017
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Meditations to Change Your Brain
- Rewire Your Neural Pathways to Transform Your Life
- Narrated by: PhD Rick Hanson
- Length: 3 hrs and 43 mins
- Release date: 15-01-2010
- Language: English
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$15.33 or free with 30-day trial
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Practicing Mindfulness: An Introduction to Meditation
- By: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
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Overall88
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Performance79
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Story77
Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
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Don't waste your time and money
- By John on 17-05-2016
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Practicing Mindfulness: An Introduction to Meditation
- Narrated by: Mark W. Muesse
- Series: The Great Courses: Better Living
- Length: 12 hrs and 29 mins
- Release date: 08-07-2013
- Language: English
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$38.99 or free with 30-day trial
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Breathe into Rejuvenation
- By: Gabrielle Bernstein, Audible Sleep
- Narrated by: Gabrielle Bernstein
- Length: 30 mins
- Original Recording
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Allow Gabby Bernstein to help you recalibrate your senses to relieve stress and find deep relaxation in this guided Yoga Nidra (sleep yoga). In a Yoga Nidra, you set an intention for rejuvenating sleep at the end of your day, almost like a wish for your sleep. Millions rely on her disarmingly candid and life-affirming wisdom, and her best-selling books inspire sold-out live tours
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Breathe into Rejuvenation
- Narrated by: Gabrielle Bernstein
- Length: 30 mins
- Release date: 14-05-2020
- Language: English
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$8.12 or free with 30-day trial
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- By: Pema Chödrön, Carolyn Rose Gimian
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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Overall10
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Performance9
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Story8
We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection...
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release date: 26-12-2017
- Language: English
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$15.34 or free with 30-day trial
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Flea Market Foraging
- Narrated by: John Stamos
- Length: 29 mins
- Release date: 02-01-2024
- Language: English
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$6.83 or free with 30-day trial
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Deeper Mindfulness
- The New Way to Rediscover Calm in a Chaotic World
- By: Professor Mark Williams, Dr Danny Penman
- Narrated by: Professor Mark Williams
- Length: 21 hrs and 5 mins
- Unabridged
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Overall1
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There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if all moments, big and small, could be harnessed this way? In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level.
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Deeper Mindfulness
- The New Way to Rediscover Calm in a Chaotic World
- Narrated by: Professor Mark Williams
- Length: 21 hrs and 5 mins
- Release date: 25-05-2023
- Language: English
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$35.40 or free with 30-day trial
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The Untethered Soul Guided Journal
- Practices to Journey Beyond Yourself
- By: Michael A. Singer
- Narrated by: Mike Athey
- Length: 2 hrs and 31 mins
- Unabridged
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Overall9
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Performance9
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In this beautiful guided journal, you'll find brand-new exercises and prompts paired with original passages from The Untethered Soul. These prompts encourage you to fully relate Michael A. Singer's teachings to your personal experiences, allowing you to dive into the teachings and make them a part of your daily life.
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Woo woo
- By TD on 21-08-2024
Preview -
The Untethered Soul Guided Journal
- Practices to Journey Beyond Yourself
- Narrated by: Mike Athey
- Length: 2 hrs and 31 mins
- Release date: 05-01-2021
- Language: English
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$16.29 or free with 30-day trial
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Sound Bath
- The Audible Sleep Collection
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Another Kind of Freedom
- By: Pema Chodron
- Narrated by: Erin Humphrey Konuma
- Length: 6 hrs and 16 mins
- Unabridged
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Overall0
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In a world of endless distractions and quick fixes that leave us wanting, beloved Buddhist nun Pema Chödrön, author of When Things Fall Apart, reveals why true freedom arises not in escape but in developing our natural capacity for presence, openness, and wholehearted acceptance.
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Another Kind of Freedom
- Narrated by: Erin Humphrey Konuma
- Length: 6 hrs and 16 mins
- Release date: 07-04-2026
- Language: English
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$22.42 or free with 30-day trial
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