Showing titles in Meditation
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Breathe - Sleep and Insomnia: Deep Uninterrupted Sleep
- Mindfulness Meditation
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Original Recording
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Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.
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Breathe - Sleep and Insomnia: Deep Uninterrupted Sleep
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 23 mins
- Release date: 28-10-2015
- Language: English
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$9.99 or free with 30-day trial
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Calming Your Anxious Mind
- How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
- By: Jeffrey Brantley MD
- Narrated by: Barry Abrams
- Length: 8 hrs and 9 mins
- Unabridged
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Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And from the tradition of meditation and the inquiry into meaning and purpose, discover your own potential for presence and stillness, kindness and compassion.
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Calming Your Anxious Mind
- How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
- Narrated by: Barry Abrams
- Length: 8 hrs and 9 mins
- Release date: 24-05-2016
- Language: English
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$24.34 or free with 30-day trial
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Speak to Your Inner Child, Heal the Child Within with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 5 hrs and 24 mins
- Original Recording
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Joel Thielke's guided mediation system gives you positivesuggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove emotional blocks and find closure by connecting to your inner child. This Sleep Learning System album comes with two extended tracks that include the Sleep Induction and Garden Induction, guided meditation programs, and bonus music and positive subliminals, providing hours of relaxation for your listening experience.
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Speak to Your Inner Child, Heal the Child Within with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 5 hrs and 24 mins
- Release date: 30-12-2013
- Language: English
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$22.99 or free with 30-day trial
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The Personal Mastery Program
- Discovering Passion and Purpose in Your Life and Work
- By: Srikumar S. Rao
- Narrated by: Srikumar S. Rao
- Length: 6 hrs and 13 mins
- Original Recording
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In The Personal Mastery Program, he invites you to join him for a complete audio version of this now legendary curriculum about how to fulfill your true personal, professional, and spiritual callings.Breaking Down - and Reshaping - Your Reality. What's the quickest way to get started? It begins with identifying the building blocks of your reality: your "mental chatter" and "mental models."
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The truest path to happiness revealed!!!
- By Anonymous on 30-01-2019
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The Personal Mastery Program
- Discovering Passion and Purpose in Your Life and Work
- Narrated by: Srikumar S. Rao
- Length: 6 hrs and 13 mins
- Release date: 24-09-2014
- Language: English
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$42.99 or free with 30-day trial
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The Listening Life
- Embracing Attentiveness in a World of Distraction
- By: Adam McHugh
- Narrated by: Xe Sands
- Length: 6 hrs and 2 mins
- Unabridged
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In this noisy, distracting world, it is difficult to truly hear. People talk past each other, eager to be heard but somehow deaf to what is being said. Listening is an essential skill for healthy relationships, both with God and with other people. But it is more than that: listening is a way of life. Adam McHugh places listening at the heart of our spirituality, our relationships and our mission in the world. God himself is the God who hears, and we, too, can learn to hear what God may be saying through creation, through Scripture, through people.
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The Listening Life
- Embracing Attentiveness in a World of Distraction
- Narrated by: Xe Sands
- Length: 6 hrs and 2 mins
- Release date: 17-08-2017
- Language: English
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$23.99 or free with 30-day trial
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Jon Kabat-Zinn Mindfulness Compilation
- Narrated by: Jon Kabat-Zinn
- Length: 8 hrs and 58 mins
- Release date: 23-06-2025
- Language: English
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$24.99 or free with 30-day trial
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One Breath at a Time
- Buddhism and the Twelve Steps
- By: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Unabridged
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One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
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One Breath at a Time
- Buddhism and the Twelve Steps
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Release date: 29-08-2017
- Language: English
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$27.99 or free with 30-day trial
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Mediumship Workshop
- In Contact with the Spirit World
- By: Vince Price
- Narrated by: Vince Price
- Length: 55 mins
- Original Recording
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Our loved ones are closer than we think. Simply send out a thought, for thought is powerful in the spirit world. Popular UK medium Vince Price has compiled a special workshop to help beginners as well as more experienced students communicate with that world. Vince presents an easy-to-understand guide on mediumship and includes several exercises and a guided meditation that encourages the listener to be open enough to hear and see the thoughts of spirits.
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Absolutely loved it
- By Anonymous on 24-05-2024
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Mediumship Workshop
- In Contact with the Spirit World
- Narrated by: Vince Price
- Length: 55 mins
- Release date: 28-03-2013
- Language: English
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$9.99 or free with 30-day trial
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Pain Control
- A High Quality Hypnosis Session to Help Overcome Pain
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 2 mins
- Original Recording
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This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you to control pain naturally. Pain signals are nerve impulses that travel through the central nervous system and to the brain. Once a pain response is registered in the brain a feeling of discomfort is felt. The level of discomfort is dependent on the strength of the pain signal. Some people can cope better with pain than others depending on their subjective pain threshold.
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Pain Control
- A High Quality Hypnosis Session to Help Overcome Pain
- Narrated by: Glenn Harrold
- Length: 1 hr and 2 mins
- Release date: 24-02-2014
- Language: English
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$13.99 or free with 30-day trial
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Quit Drinking Now
- Stop Drinking, Quit Alcohol for Good, and Start Living a Clean, Healthy Lifestyle Through Daily Positive Affirmations, Guided Meditation, and Self-Hypnosis
- By: George Nathan Jr.
- Narrated by: Robert Gazy
- Length: 33 mins
- Original Recording
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You want to quit. You know that it is not healthy for you to drink heavily almost all the time, especially when you’re stressed or had a bad day. But you cannot easily give it up. Now, no more, “I cannot do it.” You can do it. Through hypnosis tracks that relay to your subconscious while you sleep, you can finally declare to yourself that you managed to free yourself from Lady Liquor’s grasp. No need to go to an expensive rehab; you only have to listen, and let this audiobook do the work.
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I forced myself to listen.
- By Ange on 02-12-2023
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Quit Drinking Now
- Stop Drinking, Quit Alcohol for Good, and Start Living a Clean, Healthy Lifestyle Through Daily Positive Affirmations, Guided Meditation, and Self-Hypnosis
- Narrated by: Robert Gazy
- Length: 33 mins
- Release date: 07-03-2019
- Language: English
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$5.99 or free with 30-day trial
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Sound Bath
- How to Meditate, Heal, and Connect through Listening
- By: Sara Auster, Jessica Orkin - introduction
- Narrated by: Sara Auster
- Length: 6 hrs and 38 mins
- Unabridged
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Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation...
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Lots of talking
- By Kerry Ann Spratt on 24-03-2024
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Sound Bath
- How to Meditate, Heal, and Connect through Listening
- Narrated by: Sara Auster
- Length: 6 hrs and 38 mins
- Release date: 19-11-2019
- Language: English
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Sale price: $5.99 (67% off)
Non-member price: $18.10
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Designing Destiny
- Heartfulness Practices to Find Your Purpose and Fulfill Your Potential
- By: Kamlesh D. Patel
- Narrated by: Jenn Morris
- Length: 5 hrs and 23 mins
- Unabridged
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"International best-selling author and spiritual guide Kamlesh D. Patel explains how to use the spiritual practices of Heartfulness--relaxation, meditation, cleaning, and prayer--to expand your consciousness, evolve your mind, find true happiness, and live your purpose. What does destiny mean in...
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Designing Destiny
- Heartfulness Practices to Find Your Purpose and Fulfill Your Potential
- Narrated by: Jenn Morris
- Length: 5 hrs and 23 mins
- Release date: 01-11-2019
- Language: English
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$15.21 or free with 30-day trial
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Stop Gambling
- Rewire Your Brain to Regain Self-Control, Eliminate Urges, Heal Shame, & Cultivate Inner Peace and Freedom for Life: 3-in-1 Hypnosis + Subliminals + Daily Rewiring
- By: Cameron Hale
- Narrated by: Kevin Harries
- Length: 10 hrs and 5 mins
- Unabridged
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What if quitting gambling wasn’t about resisting urges but rewiring your brain? You’ve tried to stop. You’ve made promises to yourself, convinced this time will be different. But somehow, you get pulled back in, leaving you drained and searching for a real way out. The stress, the constant battle…it’s exhausting. But the truth? Quitting isn’t about willpower. It’s about freeing your brain from the faulty reward loops that make gambling feel irresistible.
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Stop Gambling
- Rewire Your Brain to Regain Self-Control, Eliminate Urges, Heal Shame, & Cultivate Inner Peace and Freedom for Life: 3-in-1 Hypnosis + Subliminals + Daily Rewiring
- Narrated by: Kevin Harries
- Series: Neuroplasticity for Radical Change
- Length: 10 hrs and 5 mins
- Release date: 04-03-2025
- Language: English
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$27.99 or free with 30-day trial
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How to Train a Happy Mind
- A Skeptic's Path to Enlightenment
- By: Scott Snibbe
- Narrated by: Scott Snibbe
- Length: 10 hrs
- Unabridged
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Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioural therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.
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How to Train a Happy Mind
- A Skeptic's Path to Enlightenment
- Narrated by: Scott Snibbe
- Length: 10 hrs
- Release date: 12-03-2024
- Language: English
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$27.99 or free with 30-day trial
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Deep Sleep · Relaxing Music · Healing Frequencies – XXL Bundle for Sleep Therapy, Meditation, Healing, and Inner Peace
- Achieve Deeper Levels of Stress Relief, Tranquility, and Homeostasis
- By: Sound Healing Academy
- Narrated by: Jason D. Steele
- Length: 12 hrs and 4 mins
- Unabridged
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This isn't just another sound healing collection. It's a lifeline. A sanctuary of healing frequencies, sculpted to guide you into real release — not surface-level calm, but the kind of inner peace that reaches your bones. With frequencies designed to realign what's been out of sync for too long, and deeply relaxing music that speaks the language of your nervous system, this Deep Sleep · Relaxing Music · Healing Frequencies – XXL Bundle for Sleep Therapy, Meditation, Healing, and Inner Peace — with over 11 hours of audio and 14 unique soundscapes — invites you to finally… let go.
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Deep Sleep · Relaxing Music · Healing Frequencies – XXL Bundle for Sleep Therapy, Meditation, Healing, and Inner Peace
- Achieve Deeper Levels of Stress Relief, Tranquility, and Homeostasis
- Narrated by: Jason D. Steele
- Length: 12 hrs and 4 mins
- Release date: 05-07-2025
- Language: English
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$26.99 or free with 30-day trial
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15 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 15 mins
- Original Recording
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'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.
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15 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- Narrated by: Benjamin P Bonetti
- Length: 15 mins
- Release date: 17-08-2015
- Language: English
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$1.99 or free with 30-day trial
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Each Journey Begins with a Single Step
- By: Deng Ming-Dao, Deng Ming-Dao - editor, Deng Ming-Dao - translator
- Narrated by: Lloyd James
- Length: 3 hrs and 8 mins
- Unabridged
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This is a book of guidance for life's journey rooted in the wisdom of ancient China. Best-selling author Deng Ming-Dao provides key poetic lines that distill the essence of Taoism, organizing them in the form of a journey. The material here is drawn from three sources: The Tao Te Ching, The Yijing, and 300 Tang Poems.
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Each Journey Begins with a Single Step
- Narrated by: Lloyd James
- Length: 3 hrs and 8 mins
- Release date: 01-09-2018
- Language: English
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$17.28 or free with 30-day trial
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The Woman's Kabbalah
- By: Tirzah Firestone
- Narrated by: Tirzah Firestone
- Length: 2 hrs and 31 mins
- Unabridged
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Kabbalah. The word itself is feminine, meaning "receiving," yet women have long been excluded from the pursuit of this Jewish mystical tradition. On The Woman's Kabbalah, Rabbi Tirzah Firestone opens a treasury of meditations and practices especially for women interested in this path to inner...
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The Woman's Kabbalah
- Narrated by: Tirzah Firestone
- Length: 2 hrs and 31 mins
- Release date: 03-11-2015
- Language: English
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$12.99 or free with 30-day trial
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Zen Meditation in Easy Steps: Understanding Thich Nhat Hanh, D. T. Suzuki, Alan Watts, and Eckhart Tolle
- The Secret of Now, Book 12
- By: A.J. Parr
- Narrated by: Arthur Trinchera
- Length: 2 hrs and 26 mins
- Unabridged
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What is the essence of Zen meditation? Why is it considered one of the most celebrated spiritual practices of all time? What are the basic steps of its practice? What is the essence of the revolutionary philosophy behind it? And how can its regular practice allow you to conquer spiritual progress and inner peace starting today? Zen Meditation in Easy Steps answers these and other profound questions, presenting the basic teachings of Zen Buddhism. With a bonus selection of Zen spiritual tales, this beginner’s guide contains the basic steps of Zen meditation.
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Zen Meditation in Easy Steps: Understanding Thich Nhat Hanh, D. T. Suzuki, Alan Watts, and Eckhart Tolle
- The Secret of Now, Book 12
- Narrated by: Arthur Trinchera
- Length: 2 hrs and 26 mins
- Release date: 24-03-2022
- Language: English
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$9.99 or free with 30-day trial
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Akashic Records Attunement
- By: Rebecca Campbell
- Narrated by: Rebecca Campbell
- Length: 36 mins
- Unabridged
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What if the next step on your path isn’t something to figure out, but something your soul already remembers? Akashic Records Attunement is a sacred unfolding into the archive of your soul. This guided meditation helps you gently open the doorway to your inner knowing with reverence and...
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Akashic Records Attunement
- Narrated by: Rebecca Campbell
- Length: 36 mins
- Release date: 26-08-2025
- Language: English
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$9.99 or free with 30-day trial
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