Showing results by publisher "Sender Publishing" in Alternative & Complementary Medicine
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Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation
- By: Ella Marie
- Narrated by: Dana Domenick
- Length: 44 mins
- Unabridged
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Learn how mindfulness can make your life so much better today! Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible. Pioneers of this field have utilized it to reconnect the psyche and the body. In this book, we will elaborate on the concept of mindfulness, how to create it, and how to apply it to different parts of your life in order to finally live in the true beauty of the present moment.
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Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation
- Narrated by: Dana Domenick
- Length: 44 mins
- Release date: 04-12-2015
- Language: English
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Non-member price: $5.50 or 1 Credit
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How to Dry Herbs
- The Ultimate Guide to Easily Dry Herbs at Home
- By: Ella Marie
- Narrated by: Kristi Burns
- Length: 59 mins
- Unabridged
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Growing and drying your own herbs puts you in control, giving you quality, peace of mind, and value. It isn't hard and it isn't expensive to grow your own herbs. There are numerous methods you can use to dry herbs. Selecting a process that you like and that works well for the types of herbs you grow is important. This audiobook also teaches you to properly store the herbs you have dried, making it convenient for you to use them.
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How to Dry Herbs
- The Ultimate Guide to Easily Dry Herbs at Home
- Narrated by: Kristi Burns
- Length: 59 mins
- Release date: 21-05-2015
- Language: English
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Non-member price: $9.99 or 1 Credit
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Herbal Antibiotics
- 56 Little Known Natural and Holistic Remedies to Help Cure Bacterial Illnesses
- By: Ella Marie
- Narrated by: Helene McCardle
- Length: 57 mins
- Unabridged
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Bacterial infections can linger and they can certainly drain your energy. They can also reduce the efficiency of your immune system. Fighting back doesn't have to be something you do once you get sick. We are all exposed to many germs and free radicals daily, and it takes a toll on us. By exploring natural herbal antibiotics, you can reduce the chances of becoming ill.
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Herbal Antibiotics
- 56 Little Known Natural and Holistic Remedies to Help Cure Bacterial Illnesses
- Narrated by: Helene McCardle
- Length: 57 mins
- Release date: 13-05-2015
- Language: English
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Non-member price: $5.99 or 1 Credit
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Mason Jar Meals
- 38 Little Known, Easy, Healthy & Delicious Mason Jar Recipes for Busy, On-the-Go People
- By: Ella Marie
- Narrated by: Kristi Burns
- Length: 1 hr and 8 mins
- Unabridged
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You can now make healthy meals quickly and easily easy with mason jars! Mason jars are sturdy, easy to handle, and quite versatile. You can use them to keep your food items cold or to heat them. You can use them for baking great foods that you will enjoy eating.
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Mason Jar Meals
- 38 Little Known, Easy, Healthy & Delicious Mason Jar Recipes for Busy, On-the-Go People
- Narrated by: Kristi Burns
- Length: 1 hr and 8 mins
- Release date: 20-04-2015
- Language: English
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Non-member price: $9.99 or 1 Credit
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Meditation for Beginners
- The Ultimate Beginner Meditation Guide to Help Quiet the Mind, Relieve Stress, Feel Happier and Have More Success with Mindfulness
- By: Michael Henson
- Narrated by: Alex Ballantyne
- Length: 1 hr and 11 mins
- Unabridged
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The art of meditation is nothing new, but trying to make time for this very useful technique can be a chore in itself. Meditation is an age-old practice that can provide you with various benefits for your mind, body, and soul. The truth is if you want to live a truly healthy lifestyle, then you're going to want to meditate. Unfortunately, in this digitalized, Internet-crazed world, trying to find the time to meditate can be more than a bit challenging. This is where this book comes in handy.
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Meditation for Beginners
- The Ultimate Beginner Meditation Guide to Help Quiet the Mind, Relieve Stress, Feel Happier and Have More Success with Mindfulness
- Narrated by: Alex Ballantyne
- Length: 1 hr and 11 mins
- Release date: 31-03-2015
- Language: English
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Essential Oils for Beginners
- The Little Known Secrets to Essential Oils and Aromatherapy for Weight Loss, Beauty, and Healing
- By: Ella Marie
- Narrated by: Kristi Burns
- Length: 1 hr and 19 mins
- Unabridged
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If you have been thinking about reaping the benefits of essential oils but are unsure of which ones to use, then this audiobook is the book for you! Maybe you heard someone mention the phrase "essential oil" and it sparked your interest; maybe you are already an essential oil connoisseur and you are just seeking to expand your knowledge. Whatever the case may be, if in-depth knowledge is what you seek then this book is the perfect book for you.
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Essential Oils for Beginners
- The Little Known Secrets to Essential Oils and Aromatherapy for Weight Loss, Beauty, and Healing
- Narrated by: Kristi Burns
- Length: 1 hr and 19 mins
- Release date: 17-03-2015
- Language: English
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Non-member price: $9.68 or 1 Credit
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