Showing titles in Alternative & Complementary Medicine
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Heal Your Inner Child & Reclaim Your Power
- Affirmations & Meditations from Louise Hay
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 6 hrs and 10 mins
- Unabridged
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Overall1
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Performance0
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Story0
Healing begins with love, and no one understood this better than Louise Hay. In this compilation of Louise’s most cherished teachings and practices, you’re gently guided to reconnect with your most vulnerable self and extend the compassion and care it has always deserved. This thoughtfully...
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Heal Your Inner Child & Reclaim Your Power
- Affirmations & Meditations from Louise Hay
- Narrated by: Louise Hay
- Length: 6 hrs and 10 mins
- Release date: 25-02-2025
- Language: English
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$16.30 or free with 30-day trial
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
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Overall135
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Performance114
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Story111
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book...
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wonderful
- By fabiola on 20-01-2017
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Release date: 11-12-2007
- Language: English
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$16.30 or free with 30-day trial
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- By: Osho
- Narrated by: Osho
- Length: 47 hrs and 6 mins
- Original Recording
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Overall22
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Performance20
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Story20
Osho is known around the world for his pioneering contribution to meditation - the science of inner transformation - with the unique approach of his "Osho Active Meditations" acknowledging the accelerated pace of the contemporary world and bringing meditation into modern life. Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisha, The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works.
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Altering
- By Damien on 22-05-2019
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- Narrated by: Osho
- Length: 47 hrs and 6 mins
- Release date: 14-12-2015
- Language: English
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$24.99 or free with 30-day trial
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Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Unabridged
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Overall30
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Performance27
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Story26
Through the Veil of Thoughts and Beliefs and into Spacious Presence Imagine carrying around a radio that constantly complains, criticizes, brings up past regrets, and frets about the future. Does this sound familiar? "When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can...
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outstanding spiritual insight
- By Kindle Customer Jackie on 25-03-2026
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Breaking the Habit of Negative Thinking and Self-Talk
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Release date: 15-02-2022
- Language: English
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$16.99 or free with 30-day trial
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Celestine Meditations
- A Guide to Meditation Based on the Celestine Prophecy
- By: Salle Merrill Redfield
- Narrated by: Salle Merrill Redfield
- Length: 1 hr and 1 min
- Unabridged
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Overall11
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Performance9
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Story9
Discover the joy of meditating with these carefully designed exercises for the spirit based on the enormously popular book, The Celestine Prophecy. The first meditation corresponds to the 5th Insight. You'll be guided along a spiritual journey through an old growth forest, ultimately leading to...
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Enlightenment
- By Kindle Customer on 23-07-2020
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Celestine Meditations
- A Guide to Meditation Based on the Celestine Prophecy
- Narrated by: Salle Merrill Redfield
- Length: 1 hr and 1 min
- Release date: 16-12-1999
- Language: English
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$13.42 or free with 30-day trial
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This Naked Mind: Nicotine
- By: Annie Grace, William Porter
- Length: 6 hrs and 25 mins
- Unabridged
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Overall4
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Performance4
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Story4
Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress. What if none of these things were true, though? It may seem hard to believe, and it’s okay to be skeptical, but coming to a new mindset about smoking is the key to quitting. In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking to vanquish tobacco addiction.
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Hope
- By Anonymous on 20-06-2025
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This Naked Mind: Nicotine
- Length: 6 hrs and 25 mins
- Release date: 29-09-2022
- Language: English
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$18.77 or free with 30-day trial
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The Enlightened Gardener Revisited
- By: Sydney Banks
- Narrated by: Toby McKee
- Length: 3 hrs and 51 mins
- Unabridged
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Overall10
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Performance8
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Story8
Author and philosopher Sydney Banks once again brings to life his wise and simple gardener as a voice through which Banks presents more implications of the Three Principles that create human reality, calling on us to realize that to fully understand the Principles is to liberate one's spirit. In this sequel to Sydney Banks’ book The Enlightened Gardener, two colleagues return to England to meet once again with the remarkable gardener whose simple yet profound philosophy made such a difference to their lives.
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Soul awakening
- By Linda on 16-07-2020
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The Enlightened Gardener Revisited
- Narrated by: Toby McKee
- Length: 3 hrs and 51 mins
- Release date: 09-01-2020
- Language: English
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$14.99 or free with 30-day trial
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- By: Lee Know
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Unabridged
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Overall71
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Performance63
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Story63
In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.
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Mind blowing book
- By Anonymous on 23-02-2021
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Release date: 13-11-2019
- Language: English
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$23.53 or free with 30-day trial
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Stephen W. Porges - introduction
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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Overall66
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Performance55
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Story56
Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...
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Excellent resource for practitioners.
- By Katarzyna De Jesus on 07-06-2019
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 24-07-2018
- Language: English
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$34.99 or free with 30-day trial
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Anxiety & Stress Relief Sleep-Learning
- Calming & Relaxing Guided Self-Meditation, Hypnosis, & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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Overall7
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Performance6
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Story6
This program was created in order to help the listener achieve deep states of calm, release panic and anxiety symptoms, and to quiet racing thoughts. Anxiety often starts in the mind through fearful thoughts. These fearful thoughts create fearful feelings such as anxiety and increased levels of stress hormones in the body. The affirmations within this script are thoughts designed to induce calm, relaxed empowerment.
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Good product
- By Michael on 19-02-2016
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Anxiety & Stress Relief Sleep-Learning
- Calming & Relaxing Guided Self-Meditation, Hypnosis, & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 16-02-2015
- Language: English
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$17.28 or free with 30-day trial
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Breath By Breath
- The Liberating Practice of Insight Meditation
- By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Overall29
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Performance27
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Story27
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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Awesome fantastic very good
- By MickFromOz on 12-11-2021
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release date: 09-12-2014
- Language: English
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$26.34 or free with 30-day trial
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Hormonal Harmony
- A woman's guide to puberty, fertility, menopause and beyond
- By: Karen Coates, Sharon Kolkka
- Narrated by: Karen Coates, Sharon Kolkka
- Length: 23 hrs and 11 mins
- Unabridged
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Whether you’re going through puberty, pregnancy, infertility, perimenopause or menopause, every woman needs this book to understand and balance her hormones for optimum health at every life stage. Hormones are the unsung heroes of our bodies, quietly orchestrating nearly every function from...
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Hormonal Harmony
- A woman's guide to puberty, fertility, menopause and beyond
- Narrated by: Karen Coates, Sharon Kolkka
- Length: 23 hrs and 11 mins
- Release date: 13-01-2026
- Language: English
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$37.28 or free with 30-day trial
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Guided Deep Sleep Meditation
- Calm Your Mind for Perfect Sleep
- By: Sleeptime Publications
- Narrated by: Amber Moon
- Length: 4 hrs
- Unabridged
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Overall1
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Performance0
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Guided Deep Sleep Meditation offers a simple way to release stress, ease anxiety, and calm your overactive mind. These soothing 40-minute meditations are crafted to help busy professionals like you unwind and prepare for the restful sleep you deserve.
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Guided Deep Sleep Meditation
- Calm Your Mind for Perfect Sleep
- Narrated by: Amber Moon
- Length: 4 hrs
- Release date: 06-02-2025
- Language: English
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$18.62 or free with 30-day trial
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Sleep Sound with Jamie Dornan
- By: Audible Sleep
- Narrated by: Jamie Dornan
- Original Recording
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Overall24
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Performance20
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Story20
Do you struggle to Sleep Sound? In his new sleep aid podcast, actor Jamie Dornan will transport you to relaxing locations around the world, from a Mexican beach to an Amazon rainforest or a Namibian desert. So select your favourite imaginary getaway, take a deep breath, relax, and join Audible on this escape to sleep.
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Beautiful Relaxing felt right there!
- By Pauline on 28-06-2022
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The Art of Awakening
- By: Dr. Sue Morter
- Original Recording
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Welcome, I'm Dr. Sue Morter, and I’m so looking forward to connecting with you through The Art of Awakening podcast. Over the past 40 years, I've dedicated my life to guiding individuals on a transformational journey toward awakening—to realizing there's an extraordinary life awaiting them. This podcast delves into topics such as: neuroscience, quantum physics, meditation, mindfulness, manifestation, holistic health, and personal growth. Our episodes feature interviews with leading experts, thought-provoking discussions, and practical tips to help you unlock your true potential. The Art of...
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Sleepy Cat Meditations
- By: Sleepy Cat Meditations
- Original Recording
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A warm welcome to Sleepy Cat! I specialise in immersive sleep stories and relaxing guided meditations to help you find peace, comfort and an escape from the everyday hustle and bustle. Unwind with Sleepy Cat, experience worlds of magic and wonder, before drifting off to a beautiful sleep. For exclusive content and access to all my work ad-free, then please consider joining our amazing patreon community: www.patreon.com/sleepycatmeditations
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Meditations for ADHD
- 7 Guided Meditation Scripts for Improving Concentration, Focus, Patience, Impulse Control, and Reducing Fidgeting, Self-Destructive Behavior, and Feeling Overwhelmed
- By: Shivani Batra
- Narrated by: Letizia Turini
- Length: 5 hrs and 11 mins
- Unabridged
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Overall2
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Performance2
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Story2
Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus.
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Meditations for ADHD
- 7 Guided Meditation Scripts for Improving Concentration, Focus, Patience, Impulse Control, and Reducing Fidgeting, Self-Destructive Behavior, and Feeling Overwhelmed
- Narrated by: Letizia Turini
- Length: 5 hrs and 11 mins
- Release date: 16-07-2021
- Language: English
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$22.99 or free with 30-day trial
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The Mindful Movement Podcast and Community
- By: Sara and Les Raymond
- Original Recording
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Overall0
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Heal Your Inner Child
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 2 hrs and 20 mins
- Original Recording
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Overall6
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Performance6
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Story6
This meditation recording by Glenn Harrold has been designed to help you heal your inner child of wounds, blockages, negative emotions and traumas from your past. How would you like to reprogram your inner self at the deepest level to feel very secure and loved and to let go of any self-doubt, fears and worries? With Glenn’s beautiful, nurturing recording you can do just that and develop a deep rooted belief that nothing can hold you back and that you can live life with complete freedom.
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Inner child works
- By Natalia on 29-07-2021
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Heal Your Inner Child
- Narrated by: Glenn Harrold
- Length: 2 hrs and 20 mins
- Release date: 13-06-2013
- Language: English
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$13.99 or free with 30-day trial
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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Overall72
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Performance60
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Story60
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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Useful resource book
- By Katarzyna De Jesus on 03-05-2022
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release date: 27-09-2016
- Language: English
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$38.45 or free with 30-day trial
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