Showing results by publisher "--Tyson Hanks" in Alternative & Complementary Medicine

La meditación es una de las prácticas más antiguas para mantener en equilibrio la mente, el cuerpo y las emociones, pero también es una poderosa herramienta para alcanzar un estado de conciencia plena entre quien la practica y el entorno que le rodea. Así lo considera Jacobo Grinberg, quien nos acerca a este ejercicio desde sus propias experiencias meditativas y su profundo conocimiento sobre el cerebro y la conciencia. Esta obra es una guía excepcional y única sobre qué es la meditación y su poder para promover no solo la paz interior e individual, sino la colectiva.

Dein Körper flüstert – und wenn du nicht zuhörst, schreit er und du wunderst dich, was auf einmal los ist. Willkommen bei Symptomgeflüster – dem Podcast für Menschen, deren Blutwerte top sind aber ihr Gefühl sagt: Da stimmt was nicht. Hier geht’s um das, was sich nicht messen lässt – aber wirkt. Zwischen Schulmedizin und Bauchgefühl, zwischen Migräne und Milde, zwischen „Ich funktioniere“ und „Ich fühl mich wieder“. Mit trockenem Humor, tiefer Klarheit und null Bock auf Selbstoptimierung. Dafür mit Haltung. Und ehrlicher Sprache. Auf Zellniveau eben. Klingt ...

The Renew Vitality Podcast explores the latest in hormone health, weight loss, performance, and wellness; helping men and women unlock more energy, confidence, and longevity at every stage of life.

Welcome to The Grounded Leader: Ayurvedic Wellness for Leaders Who Want to Succeed from a Place of Balance—a podcast where ancient practices meet ambitious goals to help you operate with strength, clarity, and grounded intention. I'm your host, Sweta Vikram — Ayurvedic doctor, award-winning author, trauma-informed yoga teacher, mindfulness coach, corporate wellness speaker, adjunct professor, and lifelong student of what it really means to lead with clarity, purpose, and peace. This podcast explores how burnout, chronic stress, and misaligned energy are silently eroding your leadership &...

Du spürst, dass Dein Körper mehr ist als eine Maschine. Du ahnst, dass Deine Symptome mehr bedeuten als „ein Wert im Labor“. Und Du weißt tief in Dir: Heilung beginnt nicht im Außen. In diesem Podcast erinnerst Du Dich an etwas, das Du nie wirklich verloren hast: Deine Schöpferkraft. Deine Zellintelligenz. Deinen inneren Kompass. Ich bin Sabine Schade – Heilpraktikerin, Zell-Erinnerin und spirituelle Gesundheitsmentorin. Ich begleite Dich mit fundiertem Körperwissen, alltagstauglicher Ernährung und einem neuen Blick auf Gesundheit: 💫 Was fehlt Dir wirklich – Magnesium, Licht,...

Discover the science and soul behind true radiance in Glow—a six-part series exploring the journey to whole-body wellness. From transformative self-care rituals and skincare truths to gut health, movement, and the power of mindset, each episode offers expert insight and practical tools to help you glow from the inside out. For more engaging podcasts like this, visit: https://www.quietperiodplease.com/Click here to browse handpicked Amazon finds inspired by this podcast series! https://amzn.to/4iKfAMs

Flare Ups & F-Bombs This is where chronic illness gets real and very raw; unfiltered and occasionally inappropriately hilarious. I’m Flick: neurospicy, chronically ill, perpetually exhausted, and finally done being dismissed. After years of being told “it’s just anxiety,” I’m telling the truth about what it’s actually like to live in a body that is confused on how to function. Each week, I’m sharing the chaos behind the flare-ups, the emotional gut punches of not being heard, the small wins, and the weird symptoms nobody talks about. This space is for the misunderstood, the ...

Meditation by PanchPrana offers guided meditations to help you find calm, clarity, and presence in everyday life. Each session is crafted to support your mental and emotional well-being—whether you're seeking focus, relaxation, or a moment to simply breathe. Rooted in mindfulness and infused with gentle guidance, these meditations are suitable for all levels. Enjoying this session? Discover exclusive practices and full-length libraries for meditation, breathwork, and sleep — all curated for your well-being. Start your 7-day free trial → [https://apple.co/4kOuRwc] panchprana.substack.com

An incredible interview with Dr. Kevin Broome. He describes his childhood dealing with Meniere's disease, how he finally found relief and how that changed the direction of his whole life.

Buddhan i rummet är en podd om att lyssna inåt.Om att välja det som fördjupar – istället för det som distraherar.Vi samtalar om livet, valen vi gör, vägarna vi går.Om hur yogan, stillheten och närvaro kan leda oss närmare något verkligt.Kanske inte alltid enkelt, men sant.En podd för dig som längtar efter mer närvaro, riktning och liv i livet.Välkommen till ett rum där djup möter vardag – och där din inre Buddha får ta plats.Vi släpper nya avsnitt på exakt tid för varje nymåne och fullmåne. Hosted on Acast. See acast.com/privacy for more information.

Introducing Dreamquill - a brand new sleep story series.Get ready to unwind with original bedtime tales designed to ease you into a peaceful night’s sleep. From soothing train journeys to cozy hideaways, Dreamquill will transport you to a world of calm and comfort.Each of our bedtime tales begins with a short wind-down meditation, and features calming rain sounds and ambient music to enhance the experience.New episodes will premiere on the 1st of each month, so be sure to subscribe to be the first to hear them.

The Naked Insights podcast delves deeper into how intertwined our brain and body are when navigating trauma, health and relationships. Each episode studies our perceptions and behaviours, focused on how our mental health interconnects with our relationships with others as well as the delicate balance with our health. From managing trauma, health, workplace stress, life transitions and lifestyle habits through to building healthy and nourishing relationships, we are all about providing tools, tips and personal stories to support you and your loved ones to be become more resilient and ...

Born for This Stories is a healing-centered podcast for parents navigating the unthinkable — from rare birth diagnoses and NICU trauma to holistic recovery and emotional resilience. Rooted in our own family's journey through our son's birth defect, we created this space to tell the stories we couldn't find when we were searching for hope. Each episode offers raw conversations, gentle truths, and holistic insights for families walking medically complex paths — because you deserve to feel seen, supported, and held. This isn't just about trauma. It's about transformation. Welcome to the place...

Gen I is not bound by time or age, it's a frequency, a feeling, a way of Being. It’s igniting an inner dialogue that empowers us, transforming our internal landscape, and inviting in deeper insight. We are co-creating change. It begins within ourselves. Co-creating a new world...one where intention, and intuition lead the way. Gen I is the “I am” generation. It’s more about the unseen than the seen, the web of interconnectedness. The Power of One Story – Inspiring conversations about this human experience.You can connect with Andrea by email thegenipodcast@...

Unfiltered. Soulful. Sometimes sassy.Human Sunshine is where two soul sisters — Marni and Leah — get real about life, love, healing, and everything in between. With heart, humor, and zero pretense, they show up fully: calling each other out (with love), holding space for the messy moments, and celebrating the wins — just like every deep, badass friendship should.And you’re part of the conversation.From dating and divorce to parenting, pleasure, business, grief, and growth, no topic is off-limits. You’ll find raw conversations, real-life stories, soul-deep laughter, and surprising ...

Step into the vibrant world of health and wellness with us! In this dynamic podcast, we invite a diverse array of passionate experts from the health field to share their wisdom and unique perspectives. Together, we'll unravel the complexities of physical and mental health, illuminating the paths to better living. Don't let this chance to empower yourself slip away—join the lively conversation today and embark on a journey toward a healthier, happier you!

You spend your days under pressure, caring for others, making critical decisions, showing up when it counts. But who helps you reset?Volition: Hypnosis for High-Pressure Lives is a guided audio space for people in demanding roles—first responders, healthcare workers, leaders, and high-performers who need calm, clarity, and rest.Hosted by Aidan Byrne, a cognitive behavioural hypnotherapist and former frontline paramedic, each episode delivers clinical-grade hypnosis sessions designed to reduce stress, support recovery, and promote deep, restorative sleep.Grounded in evidence-based practice ...

In a sea of one-size-fits-all health advice, Fountain of Vitality charts a unique course. This podcast dives deep into the many facets of wellness—business success, financial freedom, physical vitality, longevity strategies, and meaningful relationships. Whether you're nearing retirement, juggling career demands, or simply aiming to elevate your health journey, we’ve got you covered. Through candid conversations with business leaders, wellness experts, industry trailblazers, and innovators, we uncover actionable insights to empower you to craft your own path to thriving

Темп современной жизни и информационный шум вгоняют человека в постоянный стресс, заставляя испытывать напряжение и психологический дискомфорт. В бесконечной гонке можно потерять себя, утратить спокойствие и равновесие. Джеффри Брэнтли и Венди Миллстайн предлагают читателю пятиминутые практики, которые в любой момент жизни помогут обрести почву под ногами и достичь внутренней гармонии. Где бы вы ни находились (дома, в офисе, на природе или в городе), вы везде сможете провести пять хороших минут осознанности.

Solve your insomnia today with this incredible compilation of meditations from award-winning author Dawson Church. If you're having trouble falling asleep, constantly waking up in the middle of the night and can't fall back to sleep, or suffer from the poor-quality sleep that leaves you tired in the morning, these teachings and meditations are for you. To overcome insomnia, Dawson provides practical strategies to help you optimize each part of the sleep cycle. On this extensive audio download, you'll learn amazing energy exercises, behavioral modifications, visualizations, and more.