Showing results by publisher "Audible Studios" in Aging & Longevity
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Echtes Essen - Der Anti-Aging-Kompass
- Wie wir jünger und gesünder bleiben
- By: Hans-Ulrich Grimm
- Narrated by: Julian Horeyseck
- Length: 10 hrs and 33 mins
- Unabridged
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Ein Sachbuch mit Ratschlägen für eine Anti-Aging-Ernährung: Super-Fruits, Zuckerfrei oder doch einfach das gute alte Olivenöl? Was hilft denn nun unserem Körper, gesund und glücklich alt zu werden? Reicht es, ab und an Obst in den Entsafter zu werfen und Smoothies zu schlürfen, oder muss ich meine Ernährung komplett auf den Kopf stellen? Ernährungs-Experte und Bestseller-Autor Hans-Ulrich Grimm trägt die Ergebnisse jahrelanger Forschung zusammen und erstellt so den ultimativen Ernährungs-Kompass zum Älterwerden.
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Echtes Essen - Der Anti-Aging-Kompass
- Wie wir jünger und gesünder bleiben
- Narrated by: Julian Horeyseck
- Length: 10 hrs and 33 mins
- Release date: 01-03-2019
- Language: German
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Non-member price: $24.69 or 1 Credit
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Late-Life Love
- A Memoir
- By: Susan Gubar
- Narrated by: Pamela Almand
- Length: 9 hrs and 19 mins
- Unabridged
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On acclaimed writer Susan Gubar’s 70th birthday, she receives a beautiful ring from her husband. As she contemplates their sustaining relationship, she begins to consider how older lovers differ from their youthful counterparts - and from ageist stereotypes - and realizes that age cannot wither love. A memoir proving that the heart’s passions have no expiration date, Late-Life Love rejoices in second chances.
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Late-Life Love
- A Memoir
- Narrated by: Pamela Almand
- Length: 9 hrs and 19 mins
- Release date: 19-02-2019
- Language: English
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Non-member price: $26.99 or 1 Credit
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Be With
- Letters to a Caregiver
- By: Mike Barnes
- Narrated by: Marcus Hildebrandt
- Length: 2 hrs and 25 mins
- Unabridged
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Drawing on the author’s seven years of caring for his mother through Alzheimer's, Be With: Letters to a Caregiver is what its title promises: four dispatches to an anonymous long-term caregiver. In brief passages that cast fresh light on what it means to live with dementia, Barnes shares trials, insights, solace - and, ultimately, inspiration.
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Be With
- Letters to a Caregiver
- Narrated by: Marcus Hildebrandt
- Length: 2 hrs and 25 mins
- Release date: 08-01-2019
- Language: English
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Non-member price: $10.28 or 1 Credit
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50 ans et alors
- Vers une vie épanouie, sereine et confiante
- By: Régine Labrosse
- Narrated by: Marie-Christine Letort
- Length: 5 hrs and 13 mins
- Unabridged
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"Je fête mes 50 ans ce vendredi. On va certainement me demander un discours pour marquer le passage à cette nouvelle décennie. Que dire ?!? Que valent les 50 années passées ? Que faire des 50 années à venir ? Matin perdu cherche une route..." À l'approche de la cinquantaine, de nombreuses questions existentielles surgissent, parfois de façon brutale. Peur de l'avenir, remise en question, doutes sur sa capacité à séduire, sur son rôle dans la famille et au travail, manque d'énergie et d'envie de mener de nouveaux projets...résignation, frustration... Les symptômes typiques de la crise de milieu de vie !
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50 ans et alors
- Vers une vie épanouie, sereine et confiante
- Narrated by: Marie-Christine Letort
- Length: 5 hrs and 13 mins
- Release date: 15-11-2018
- Language: French
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Non-member price: $18.55 or 1 Credit
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Vivre pleinement sa retraite
- Démarrer une nouvelle vie
- By: Alain Pénichot
- Narrated by: Marie-Christine Letort
- Length: 2 hrs and 55 mins
- Unabridged
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Attendue, parfois redoutée, la retraite est une nouvelle page qui s'écrit. De nombreuses questions se posent : allez-vous juste profiter du temps qui passe ? Vous engager dans des activités sociales ? Voyager ? Vous occuper de votre famille ? Vous adonner à de nouvelles passions, trop longtemps mises de côté faute de temps ? Ce livre vous aide à réaliser un bilan complet et lucide de votre situation : deuil de la vie professionnelle, santé, vie sentimentale, patrimoine, projets... Un temps d'introspection indispensable pour définir vos priorités, vos aspirations profondes et profiter pleinement de cette nouvelle vie qui démarre !
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Vivre pleinement sa retraite
- Démarrer une nouvelle vie
- Narrated by: Marie-Christine Letort
- Length: 2 hrs and 55 mins
- Release date: 08-11-2018
- Language: French
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Non-member price: $12.34 or 1 Credit
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Boostez votre mémoire
- Mémorisez l'impossible en vous amusant
- By: Jean-Yves Ponce
- Narrated by: Laurent Jacquet
- Length: 8 hrs and 17 mins
- Unabridged
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Vous ne soupçonnez sûrement pas de quoi votre mémoire est capable. Et vous savez encore moins toutes les opportunités que vous manquez jour après jour en ne l'utilisant pas pleinement. Imaginez un instant pouvoir retenir n'importe quelle information, et ceci, en vous amusant. À travers ce livre audio, vous découvrirez des techniques simples, ludiques et efficaces pour mémoriser rapidement : des cours entiers ; des formules complexes ; des informations de culture générale ; les visages et les noms des personnes que vous rencontrez ; les conversations ; le contenu intégral des livres.
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Boostez votre mémoire
- Mémorisez l'impossible en vous amusant
- Narrated by: Laurent Jacquet
- Length: 8 hrs and 17 mins
- Release date: 26-04-2018
- Language: French
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A spasso con i centenari
- Ovvero l'arte di invecchiare bene
- By: Daniela Mari
- Narrated by: Lucia Valenti
- Length: 3 hrs and 47 mins
- Unabridged
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Agata vive con la nuora, vedova del suo unico figlio, e la nipote, madre di un bimbo di tre anni. Le piacciono i gioielli e gli abiti eleganti, ama guardarsi allo specchio e spazzolare a lungo i capelli, che ha di un bianco abbagliante. Emma vive sola, ha lavorato in una fabbrica di iuta e in seguito come cuoca in un convitto. Se ha freddo si butta sulle ginocchia una coperta che ha fatto con le sue mani. Cucina da sé i propri pasti e ogni giorno, dopo cena, si concede un bicchiere di liquore fatto in casa.
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A spasso con i centenari
- Ovvero l'arte di invecchiare bene
- Narrated by: Lucia Valenti
- Length: 3 hrs and 47 mins
- Release date: 20-08-2018
- Language: Italian
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Non-member price: $7.79 or 1 Credit
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La vita e i giorni
- Sulla vecchiaia
- By: Enzo Bianchi
- Narrated by: Roberto Alinghieri
- Length: 3 hrs
- Unabridged
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Terra sconosciuta in cui ci inoltriamo lentamente, paese aspro da attraversare e da conquistare, la vecchiaia ha le sue grandi ombre, le sue insidie e le sue fragilità, ma non va separata dalla vita: fa parte del cammino dell'esistenza e ha le sue chances. È il tempo di piantare alberi per chi verrà. Vecchiaia è arte del vivere, che possiamo in larga parte costruire, a partire dalla nostra consapevolezza, dalle nostre scelte, dalla qualità della convivenza che coltiviamo insieme agli altri, mai senza gli altri, giorno dopo giorno.
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La vita e i giorni
- Sulla vecchiaia
- Narrated by: Roberto Alinghieri
- Length: 3 hrs
- Release date: 17-05-2019
- Language: Italian
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La guida scandinava per vivere 10 anni di più
- Dieci semplici consigli per una vita più sana e felice
- By: Bertil Marklund
- Narrated by: Ascanio Fiori
- Length: 2 hrs and 34 mins
- Unabridged
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I manuali sullo stile di vita e le diete sono di gran moda, ma di solito prescrivono regole rigide e difficili da seguire. Oppure sono troppo lunghi: chi ha il tempo di leggere 300 pagine sulla disciplina e i cambiamenti radicali da imporre alla propria vita? Questo audiolibro raccoglie 110 semplici consigli, ispirati al salutare stile di vita scandinavo, che allungheranno la vostra vita di 10 anni.
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La guida scandinava per vivere 10 anni di più
- Dieci semplici consigli per una vita più sana e felice
- Narrated by: Ascanio Fiori
- Length: 2 hrs and 34 mins
- Release date: 27-08-2019
- Language: Italian
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Verjünge deine Gene!
- Wie wir die neuesten Erkenntnisse der Epigenetik für unsere Verjüngung nutzen können
- By: Prof. Dr. med. Bernd Kleine-Gunk, Bernhard Hobelsberger
- Narrated by: Olaf Pessler
- Length: 6 hrs and 1 min
- Unabridged
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Eine faszinierende Vorstellung: Wie wäre es, wenn sich die biologische Uhr, die in jedem von uns tickt, anhalten ließe – oder sogar ein Stück zurückdrehen? Und das nicht bloß gefühlt, sondern messbar? Dieses Versprechen ist seit Kurzem Realität. Der junge Forschungszweig der Epigenetik hat den Deckel von der Altersuhr gehoben – und in aktuellen Studien nun sogar den Sprung in die praktische Anwendung geschafft. Genau darum geht es in diesem Hörbuch: Was kann ich ganz konkret tun, um meine Altersuhr zurückzudrehen? Um wie viele Monate oder gar Jahre lässt sich der Zeiger zurückstellen?
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Verjünge deine Gene!
- Wie wir die neuesten Erkenntnisse der Epigenetik für unsere Verjüngung nutzen können
- Narrated by: Olaf Pessler
- Length: 6 hrs and 1 min
- Release date: 11-01-2024
- Language: German
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Donne 6.0
- Il lato forte di una certa età
- By: Daniela Fedi, Lucia Serlenga
- Narrated by: Aurora Cancian
- Length: 7 hrs and 24 mins
- Unabridged
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Forti, sane, belle, eleganti, con senso dell'umorismo e sex appeal: sono le sessantenni di oggi, forse la fetta migliore di una torta chiamata umanità. Infatti, il fatidico giro di boa dei 60 anni non rappresenta più l'inizio della fine. Anzi, per molte donne, è l'età d'oro, quella del "tutto è possibile", il tempo delle scelte e non della rassegnazione. Dal punto di vista fisico i 60 di oggi sono i 40 di ieri, e basta sfogliare le pagine di un giornale per accorgersene.
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Donne 6.0
- Il lato forte di una certa età
- Narrated by: Aurora Cancian
- Length: 7 hrs and 24 mins
- Release date: 05-10-2022
- Language: Italian
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Jung bleiben ist Kopfsache
- Erstaunliche Fakten aus der Altersforschung
- By: Prof. Dr. med. Bernd Kleine-Gunk
- Narrated by: Olaf Pessler
- Length: 7 hrs and 32 mins
- Unabridged
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Altersforschung ist ein Bereich, in dem sich die neuen wissenschaftlichen Erkenntnisse seit Jahren schier überschlagen, weshalb auch die Big Player aus dem Silicon Valley hier massiv investieren. In diesem Hörbuch nimmt uns Professor Dr. Kleine-Gunk, einer der weltweit führenden Anti-Aging-Mediziner, mit auf die Entdeckungsreise zu den zahllosen Alterungsprozessen, die von unserem Gehirn direkt beeinflusst und gesteuert werden. Er erklärt und gewichtet die neuesten, bahnbrechenden Forschungsergebnissen aus der Wissenschaft ebenso spannend wie unterhaltsam.
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Jung bleiben ist Kopfsache
- Erstaunliche Fakten aus der Altersforschung
- Narrated by: Olaf Pessler
- Length: 7 hrs and 32 mins
- Release date: 22-12-2022
- Language: German
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60歳を過ぎても血管年齢30歳の名医が教える 「100年心臓」のつくり方
- 心臓をケアすれば、健康で若く長生きできる!
- Narrated by: 上野 翔
- Length: 4 hrs and 18 mins
- Release date: 22-09-2023
- Language: Japanese
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眠れなくなるほど面白い 図解 腎臓の話
- Narrated by: 檜山 尚人
- Series: 眠れなくなるほど面白い 図解シリーズ, Book 腎臓の話
- Length: 1 hr and 47 mins
- Release date: 08-09-2023
- Language: Japanese
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眠れなくなるほど面白い 図解 老化の話
- Narrated by: 檜山 尚人
- Series: 眠れなくなるほど面白い 図解シリーズ, Book 老化の話
- Length: 3 hrs and 55 mins
- Release date: 08-09-2023
- Language: Japanese
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