Showing results by publisher "Author's Republic" in Aging & Longevity
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Sleep: The Ultimate Guide to Get Better Rest and Cure Sleep Disorders and Insomnia
- By: Laura S. Proby
- Narrated by: Jesse Gross
- Length: 24 mins
- Unabridged
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Sleep is vitally important for our bodies. It allows us to regenerate and grow while we are young, and is also a great form of relaxation. We are designed to sleep for roughly one-third of our lives, and when we don’t get enough, it can have a serious knock-on effect for concentration, stamina, and mental agility. In this audiobook, Sleep: The Ultimate Guide to Get Better Rest and Cure Sleep Disorders and Insomnia, you will discover a range of tips that will help you to get a better night’s sleep.
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Sleep: The Ultimate Guide to Get Better Rest and Cure Sleep Disorders and Insomnia
- Narrated by: Jesse Gross
- Length: 24 mins
- Release date: 03-08-2019
- Language: English
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Anti Aging: The Ultimate Anti-Aging Strategy to Feel and Look Younger
- By: Katie M. Stoker
- Narrated by: Jesse Gross
- Length: 27 mins
- Unabridged
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Inner beauty radiates from within as you look into the mirror. It is essential, at any age, that you develop a strategy that will make sure you look and feel younger. Often, our lives are so consumed with helping others that we forget about our own self-love. Anti Aging will show how to take control and combat the aging process. It will educate listeners on how they can control how fast or slow they age. It will focus on fine-tuning mental clarity to rid your mind of any negative thoughts. It will show how to end depression which will help prevent wrinkles and disease.
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Anti Aging: The Ultimate Anti-Aging Strategy to Feel and Look Younger
- Narrated by: Jesse Gross
- Length: 27 mins
- Release date: 15-03-2019
- Language: English
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Cellulite: The Ultimate Guide to Get Rid of Cellulite Quickly, Naturally & Forever
- Narrated by: Nick Dolle
- Length: 9 mins
- Release date: 04-12-2018
- Language: English
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Limitless: Work and Dance with EDM Music
- By: Vasili Reikh
- Narrated by: Hannah R F Hethmon
- Length: 2 hrs and 38 mins
- Unabridged
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Vasili developed a method that allowed him to stay energetic and active all day long. It is called the “Work and Dance" method. From this audiobook, Vasili Reikh will show you: how the method works, why it is a game changer for many, how you can feel happier using this method, getting more satisfaction from work or study, growing neurons in your brain, and much more.
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Limitless: Work and Dance with EDM Music
- Narrated by: Hannah R F Hethmon
- Length: 2 hrs and 38 mins
- Release date: 23-11-2018
- Language: English
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Aromatherapy: The Ultimate Guide to Using Essential Oils for Health, Beauty, and Home
- By: Claire Hayes
- Narrated by: Nick Dolle
- Length: 25 mins
- Unabridged
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Aromatherapy is a popular trend gaining traction that uses the benefits of essential oils to live a healthier life. Using essential oils can improve your health, wellness, immune system, respiratory system, and emotional stability. Essential oils can get rid of colds and sickness. They can be used as a natural perfume, as natural cleaning products, as massage oils, as an anti-aging remedy, for healthy skin, and much more!
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Aromatherapy: The Ultimate Guide to Using Essential Oils for Health, Beauty, and Home
- Narrated by: Nick Dolle
- Length: 25 mins
- Release date: 05-11-2018
- Language: English
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Eat to Live: The Ultimate Guide to Longevity Eating, a Quick, Easy and Delicious Way to Lose Weight and Maintain Nutrients
- By: Timothy Moore
- Narrated by: Nick Dolle
- Length: 36 mins
- Unabridged
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Did you know that you actually can achieve weight loss and maintain your ideal body weight for the rest of your life? In this audiobook, you will learn how to plan a nutrient-rich diet program that will not only help you achieve weight loss, but also enable you to build the right eating habits to sustain your ideal weight without missing out on your much-needed energy for the day.
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Eat to Live: The Ultimate Guide to Longevity Eating, a Quick, Easy and Delicious Way to Lose Weight and Maintain Nutrients
- Narrated by: Nick Dolle
- Length: 36 mins
- Release date: 05-11-2018
- Language: English
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Dementia Awareness
- By: Centre of Excellence
- Narrated by: Jane Branch
- Length: 4 hrs and 1 min
- Unabridged
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There is a significant lack of readily available education on dementia for those providing care. The Dementia Awareness audiobook provides a thorough understanding of all aspects of this complex subject.
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Dementia Awareness
- Narrated by: Jane Branch
- Length: 4 hrs and 1 min
- Release date: 31-08-2018
- Language: English
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Pliates - The Key to Enhanced Health and Fitness
- By: Tony Horston
- Narrated by: Tony Horston
- Length: 1 hr and 16 mins
- Unabridged
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Pilates. Not to be confused with Pirates. Or, pie and lattes. Pilates is the world's best low impact exercise system. And the only equipment you need - is a mat. And, of course, the motivation to achieve maximum health and fitness. In his previous books, Fitness Tracking and Weight Loss, and Fitness Motivation and Mindset, renowned fitness coach Tony Horston guided you through the exercise routines and mindset necessary to power on to maximum health and fitness.
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Pliates - The Key to Enhanced Health and Fitness
- Narrated by: Tony Horston
- Length: 1 hr and 16 mins
- Release date: 06-08-2018
- Language: English
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Superfoods: Your Guide to Healthy and Delicious Foods That Will Change Your Life
- By: Timothy Moore
- Narrated by: Matt Montanez
- Length: 1 hr and 59 mins
- Unabridged
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The best way to eat your way to health is by including nutritional superfoods into your daily diet. The next time you're not sure what to load up on at the grocery store, buy some of the best superfoods for your body. Whether it's brain-boosting blueberries or cancer-fighting broccoli sprouts, these options aren't just great for your health - they're also delicious. It's so easy to add nutrient-rich, flavoursome smart-picks to your menus and create delicious feasts, which not only taste amazing, but will also bring long-term health benefits.
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Superfoods: Your Guide to Healthy and Delicious Foods That Will Change Your Life
- Narrated by: Matt Montanez
- Length: 1 hr and 59 mins
- Release date: 10-07-2018
- Language: English
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Liposuction
- Your Guide to Liposuction Surgery Costs, Benefits, Risks, Side Effects & Recovery
- By: Steven Edmonds
- Narrated by: Nick Dolle
- Length: 32 mins
- Unabridged
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Learn all about liposuction surgery and recovery, plus how to tell if you might be a good candidate.
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Liposuction
- Your Guide to Liposuction Surgery Costs, Benefits, Risks, Side Effects & Recovery
- Narrated by: Nick Dolle
- Length: 32 mins
- Release date: 28-06-2018
- Language: English
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Medicine Words
- By: Dianne Connelly
- Narrated by: Dianne M. Connelly
- Length: 4 hrs and 7 mins
- Unabridged
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Master acupuncturist Dianne Connelly has written a paean to healthy living. But the book is less about health than about wisdom. With her own definitions and explications of essential words to live by, with poetry such as filled her previous book, All Sickness Is Homesickness, and with personal stories from her own life and the lives of those she has treated, Dianne points the way to a life of spirit and courage.
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Medicine Words
- Narrated by: Dianne M. Connelly
- Length: 4 hrs and 7 mins
- Release date: 11-05-2018
- Language: English
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Fast Safe Natural Weight Loss
- By: Phillip Osmond Clark
- Narrated by: Phillip Osmond Clark
- Length: 2 hrs and 7 mins
- Unabridged
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Fast, safe, natural weight loss. That's what all those programs, regimes, and supplements promise, isn't it? But how many of them ever make good on those promises? In his previous books, the celebrated British nutritionist, Dr. Phillip Osmond Clark, shared his knowledge and techniques to guide you to a healthier, happier, and slimmer you. Now, he drills down to the essentials your mind and body must have to ensure fast, safe, and natural weight loss.
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Fast Safe Natural Weight Loss
- Narrated by: Phillip Osmond Clark
- Length: 2 hrs and 7 mins
- Release date: 20-03-2018
- Language: English
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Herbal Tea: A Beginners Guide to Herbal Teas That Will Make You Healthier; Remedies for Immunity, Stress Relief and Well-Being
- By: Ryan Bays
- Narrated by: Jessica Budreau
- Length: 47 mins
- Unabridged
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Your practical guide to herbal tea. You'll learn about herbal tea and its benefits, the types of herbal tea, how to brew your own herbal tea, and what herbal teas can help you relax. You will also learn how herbal tea can boost your immune system, calm the nervous system, end insomnia and sleeplessness, soothe the digestive system, relieve cramps, and even prevent breast cancer.
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Herbal Tea: A Beginners Guide to Herbal Teas That Will Make You Healthier; Remedies for Immunity, Stress Relief and Well-Being
- Narrated by: Jessica Budreau
- Length: 47 mins
- Release date: 30-01-2018
- Language: English
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Cervical Cancer
- By: My Ebook Publishing House
- Narrated by: Matt Montanez
- Length: 1 hr and 5 mins
- Unabridged
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Cervical cancer is the third most common malignancy in women worldwide, and it remains a leading cause of cancer-related death for women in developing countries. Cervical Cancer will provide listeners with a thorough review on cervical cancer, treatment guidelines, and emerging therapies available for the disease. This concise pocket book will review cervical cancer's epidemiology, clinical features, diagnosis, and medical management.
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Cervical Cancer
- Narrated by: Matt Montanez
- Length: 1 hr and 5 mins
- Release date: 14-09-2017
- Language: English
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Aging Successfully
- The Blueprint for a Fulfilling and Active Later Life
- By: Craig Trevor
- Narrated by: Steve King
- Length: 35 mins
- Unabridged
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Discover practical strategies to maintain physical well-being, nurture mental resilience, and cultivate meaningful connections. As you delve into the wisdom of successful aging, unlock the secrets to a fulfilling life, embracing each chapter with intention and enthusiasm.
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Aging Successfully
- The Blueprint for a Fulfilling and Active Later Life
- Narrated by: Steve King
- Length: 35 mins
- Release date: 19-01-2024
- Language: English
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Golden Years Wellness Bundle, 2 in 1 Bundle
- Rules for Healthy Aging and Aging Successfully
- By: J.A. Daventry, Craig Trevor
- Narrated by: Steve King
- Length: 1 hr and 13 mins
- Unabridged
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Embark on a transformative journey into the art of aging gracefully with our captivating audiobook bundle, presenting two definitive guides tailored to empower your golden years. 'Rules for Healthy Aging' extends a hand to illuminate the path toward embracing aging with vitality and wisdom. Uncover a comprehensive compendium filled with time-tested strategies, practical lifestyle adjustments, and expert insights aimed at nurturing your physical, mental, and emotional well-being.
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Golden Years Wellness Bundle, 2 in 1 Bundle
- Rules for Healthy Aging and Aging Successfully
- Narrated by: Steve King
- Length: 1 hr and 13 mins
- Release date: 19-01-2024
- Language: English
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Rules for Healthy Aging
- Empowering Your Golden Years with a Guide to Aging Gracefully
- By: J.A. Daventry
- Narrated by: Steve King
- Length: 37 mins
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Discover the secrets to aging gracefully as you explore practical tips and strategies tailored to enhance your physical, mental, and emotional vitality. From nurturing a resilient mindset to adopting nourishing lifestyle choices, this guide provides actionable steps to help you embrace the golden years with vigor and confidence.
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Rules for Healthy Aging
- Empowering Your Golden Years with a Guide to Aging Gracefully
- Narrated by: Steve King
- Length: 37 mins
- Release date: 19-01-2024
- Language: English
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Thrive Through Menopause and Beyond
- Counter Hot Flashes, Manage Hormones and Regain Vitality Embrace Aging with Confidence
- By: Linda Martin
- Narrated by: Deborah Schmidt
- Length: 4 hrs and 42 mins
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If you're ready for a life beyond menopausal challenges, let's journey together. Our book unveils the secrets to conquer menopause, embrace change, and thrive in this transformative phase. Explore hidden keys, master the stages of change, and achieve holistic well-being. Celebrate your ageless allure, break boundaries, and nourish your body. Strengthen relationships, seize opportunities, and illuminate your path to an extraordinary future. Discover profound shifts that redefine how you thrive through menopause and much more.
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Thrive Through Menopause and Beyond
- Counter Hot Flashes, Manage Hormones and Regain Vitality Embrace Aging with Confidence
- Narrated by: Deborah Schmidt
- Length: 4 hrs and 42 mins
- Release date: 27-12-2023
- Language: English
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Safe Exercises for Seniors
- By: Andre J. Murdock Sr.
- Narrated by: Rick Font
- Length: 1 hr and 38 mins
- Unabridged
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Safe Exercises for Seniors is for people of all ages, especially elders, daily exercise is crucial. Strength, flexibility, balance, and general wellbeing can all be enhanced by exercise. Seniors must, however, engage in safe workouts that take into account their unique requirements and limits. In order to maintain an active and healthy lifestyle, seniors can add a variety of safe workouts into their daily routine. This book will give you useful information to ensure safety and efficacy, whether you're a senior trying to stay healthy or a caregiver looking for suitable exercises.
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Safe Exercises for Seniors
- Narrated by: Rick Font
- Length: 1 hr and 38 mins
- Release date: 14-08-2023
- Language: English
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Longevity Secrets
- A Guide to Aging Gracefully. Embrace the Secrets of Longevity for a Long and Vital Life!
- By: Jacqueline DeBeer
- Narrated by: Judy Chris
- Length: 40 mins
- Unabridged
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With advances in medicine, technology, and our understanding of the human body, we now have more tools than ever before to help us live longer. But what are the key factors that contribute to longevity? And how can we apply this knowledge to our own lives to increase our chances of living a long and healthy life? In this audiobook, we'll explore the latest research on topics such as diet, exercise, sleep, stress management, and genetics, and learn how these factors can impact our lifespan.
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Longevity Secrets
- A Guide to Aging Gracefully. Embrace the Secrets of Longevity for a Long and Vital Life!
- Narrated by: Judy Chris
- Length: 40 mins
- Release date: 07-08-2023
- Language: English
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