Showing results by author "Tony Horston" in All Categories
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Pliates - The Key to Enhanced Health and Fitness
- By: Tony Horston
- Narrated by: Tony Horston
- Length: 1 hr and 16 mins
- Unabridged
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Pilates. Not to be confused with Pirates. Or, pie and lattes. Pilates is the world's best low impact exercise system. And the only equipment you need - is a mat. And, of course, the motivation to achieve maximum health and fitness. In his previous books, Fitness Tracking and Weight Loss, and Fitness Motivation and Mindset, renowned fitness coach Tony Horston guided you through the exercise routines and mindset necessary to power on to maximum health and fitness.
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Pliates - The Key to Enhanced Health and Fitness
- Narrated by: Tony Horston
- Length: 1 hr and 16 mins
- Release date: 06-08-2018
- Language: English
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