Showing results by publisher "HarperAudio" in Aging & Longevity
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The Well Path
- Lose 20 Pounds, Reverse the Aging Process, Change Your Life
- By: Jame Heskett
- Narrated by: Karen Saltus
- Length: 7 hrs and 39 mins
- Unabridged
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Lose 20 pounds and reverse the aging process in just 60 days with this clinically proven, holistic lifestyle plan from an antiaging expert whose clients include some of New York City's most successful women. Most diets don't work because they restrict food intake and put inconsistent physical stress on the body, starving cells, throwing hormones out of whack, and slowing down metabolism.
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The Well Path
- Lose 20 Pounds, Reverse the Aging Process, Change Your Life
- Narrated by: Karen Saltus
- Length: 7 hrs and 39 mins
- Release date: 08-03-2016
- Language: English
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Non-member price: $23.99 or 1 Credit
Sale price: $23.99 or 1 Credit
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The Little Book of Big Lies
- A Journey into Inner Fitness
- By: Tina Lifford
- Narrated by: Tina Lifford
- Length: 5 hrs and 22 mins
- Unabridged
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In 14 raw, personal stories, Tina teaches you how to change your self-perception - to see yourself in the best possible light, to love and honor what you see, and to forge a new sense of what’s possible in every aspect of your life. But make no mistake, The Little Book of Big Lies is not a “rah-rah” quick fix for fear and pain. Like physical fitness, building and maintaining emotional strength requires continued effort. This invaluable audiobook is the foundation you need to start building inner health and well-being so you can thrive.
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The Little Book of Big Lies
- A Journey into Inner Fitness
- Narrated by: Tina Lifford
- Length: 5 hrs and 22 mins
- Release date: 19-11-2019
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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Alive!
- Lifestyle Changes to Age-Proof Your Mind and Body
- By: Rachna Chhachhi
- Narrated by: Jasleen Bhalla
- Length: 6 hrs and 44 mins
- Unabridged
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We live longer than our ancestors did, thanks to modern medicine. Yet, building a society with a healthy life expectancy has become our greatest challenge. In Alive!: Lifestyle Changes to Age-Proof Your Mind and Body, nutritional therapist and cancer coach Rachna Chhachhi shares a holistic living plan that can help slow down the aging process, fend off disease, and improve quality of life.
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Alive!
- Lifestyle Changes to Age-Proof Your Mind and Body
- Narrated by: Jasleen Bhalla
- Length: 6 hrs and 44 mins
- Release date: 25-08-2021
- Language: English
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Non-member price: $21.99 or 1 Credit
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- A Love Story
- By: Mary Hogan
- Narrated by: Jane Oppenheimer
- Length: 5 hrs and 11 mins
- Unabridged
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In this beautifully crafted novel from the author of the critically-acclaimed Two Sisters, comes the story of a woman who retreats into a fantasy world on New York City’s Upper West Side as she slowly loses her once whip-smart husband to dementia - perfect for fans of Still Alice. When life falls apart, a little fantasy goes a long way… It started as a dream vacation in Spain, with Fay and Paul Agarra enjoying all the delights of a European holiday. A respected New York City judge, Paul has always been the man Fay can rely on, no matter what.
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- A Love Story
- Narrated by: Jane Oppenheimer
- Length: 5 hrs and 11 mins
- Release date: 19-06-2018
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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Your Best Age Is Now
- Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life
- By: Robi Ludwig
- Narrated by: Robi Ludwig
- Length: 8 hrs and 48 mins
- Unabridged
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Although we've been conditioned to think middle aged is practically a four-letter word, the realities of women in midlife today are far different from what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options - that it's simply too late for us.
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Your Best Age Is Now
- Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life
- Narrated by: Robi Ludwig
- Length: 8 hrs and 48 mins
- Release date: 05-04-2016
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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Intuición [Insight]
- Por que no somos tan conscientes como pensamos, y cómo el vernos claramente nos ayuda a tener exito en el trabajo y en la vida
- By: Tasha Eurich
- Narrated by: Susana Ballesteros
- Length: 13 hrs and 7 mins
- Unabridged
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¿Qué tal si usted pudiera conocerse a sí mismo un poquito mejor, y con esa pequeña mejora obtuviera una gran ganancia... no sólo en su profesión, sino en su vida? ¿está dispuesto a intentarlo?
La investigación muestra que la conciencia de uno mismo —saber quiénes somos y cómo nos ven los demás— es el fundamento para un alto rendimiento, unas decisiones inteligentes, y unas relaciones personales duraderas. Solo existe un problema: la mayoría de las personas no se ven a sí mismas con tanta claridad como podrían hacerlo.
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Intuición [Insight]
- Por que no somos tan conscientes como pensamos, y cómo el vernos claramente nos ayuda a tener exito en el trabajo y en la vida
- Narrated by: Susana Ballesteros
- Length: 13 hrs and 7 mins
- Release date: 27-11-2018
- Language: Spanish
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Non-member price: $27.99 or 1 Credit
Sale price: $27.99 or 1 Credit
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Eat Your Age
- Feel Younger, Be Happier, and Live Longer
- By: Ian K. Smith
- Length: 12 hrs
- Unabridged
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From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.
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Eat Your Age
- Feel Younger, Be Happier, and Live Longer
- Length: 12 hrs
- Release date: 07-01-2025
- Language: English
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Non-member price: $44.49 or 1 Credit
Sale price: $44.49 or 1 Credit
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Naturally Beautiful \ Naturalmente Bella (Spanish Edition)
- Grandma’s Secret Remedies [Remedios secretos de la abuela]
- By: Daniel L. Campos
- Narrated by: Lina Franco
- Length: 5 hrs and 15 mins
- Unabridged
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Este libro alude a algo más profundo que la belleza física, es una celebración de nuestro pasado (la sabiduría ancestral) y nuestra cultura. Tocará nuestra nostalgia (lo que aprendimos de nuestras abuelas tiempo atrás) y seguirá pasando a la familia y a los amigos para celebrar la identidad latina simultáneamente de manera individual y global, tanto dentro como fuera de Latinoamérica (la diáspora en EE. UU.).
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Naturally Beautiful \ Naturalmente Bella (Spanish Edition)
- Grandma’s Secret Remedies [Remedios secretos de la abuela]
- Narrated by: Lina Franco
- Length: 5 hrs and 15 mins
- Release date: 21-02-2023
- Language: Spanish
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Non-member price: $23.99 or 1 Credit
Sale price: $23.99 or 1 Credit
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