Showing results by publisher "m-y books ltd" in Health & Wellness
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The Edinburgh Lectures on Mental Science
- By: Thomas Troward
- Narrated by: M-y Books studio
- Length: 3 hrs and 49 mins
- Unabridged
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The early "New Age" philosophy of New Thought, which was wildly popular at the turn of the 20th century, owes much of its emphasis on the concept of "mind over matter" to the works of Thomas Troward. This two-in-one volume brings together two of Troward's celebrated books on "mental science".
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The Edinburgh Lectures on Mental Science
- Narrated by: M-y Books studio
- Length: 3 hrs and 49 mins
- Release date: 21-01-2013
- Language: English
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Progressive Meditations
- By: Brahma Kumaris
- Narrated by: Brahma Kumaris
- Length: 58 mins
- Unabridged
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During the early stages of meditation practice it is recommended to use short, simple commentaries to help the mind focus.As this process becomes more on to longer commentaries that offer a deeper and richer experience of meditation.
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Progressive Meditations
- Narrated by: Brahma Kumaris
- Length: 58 mins
- Release date: 21-03-2013
- Language: English
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Building Self-Confidence
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 33 mins
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Need to build self-confidence? Self-confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions. In this audio download, you will learn how to strengthen your emotional capacity. In consequence you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become more self-confident without really noticing that you are and without really trying.
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Building Self-Confidence
- Narrated by: Andrew Richardson
- Length: 33 mins
- Release date: 30-01-2014
- Language: English
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Peace Of Mind
- By: Brahma Kumaris
- Narrated by: Brahma Kumaris
- Length: 1 hr and 3 mins
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Meditation Instruction advanced .Follow these meditation commentaries to link the mind to your original identity. Music and meditation to set your spirit free: this audiobook is recommended for beginners and experienced meditators alike. Comprising a series of commentaries to empower your thoughts and refresh your mind, you will be able to think more deeply about themes such as letting go, creating a spiritual identity and experiencing the original home of the soul.
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Peace Of Mind
- Narrated by: Brahma Kumaris
- Length: 1 hr and 3 mins
- Release date: 18-03-2013
- Language: English
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Knowing Myself
- By: Sister Jayanti
- Narrated by: Sister Jayanti
- Length: 55 mins
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Explore the unknown territory of your own self with the help of these meditation commentaries. You will progress from an awareness of the inner self and the consciousness of the soul, to the final harnessing of your own natural and original qualities of peace, love, and happiness.
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Knowing Myself
- Narrated by: Sister Jayanti
- Length: 55 mins
- Release date: 02-01-2008
- Language: English
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Inner Light
- By: Brahma Kumaris
- Narrated by: Brahma Kumaris
- Length: 52 mins
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Whether you are a beginner or more experienced, you will appreciate the depth and clarity of these short meditation commentaries. Allow yourself to be led inwards to discover the truths of the spirit and experience the inner qualities of peace, harmony and lightness. Think more deeply about themes such as being free from fear and the destination of the soul.
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Inner Light
- Narrated by: Brahma Kumaris
- Length: 52 mins
- Release date: 18-03-2013
- Language: English
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Learn How to Meditate
- By: Brahma Kumaris
- Narrated by: Brahma Kumaris
- Length: 41 mins
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The Brahma Kumaris World Spiritual Organization acknowledges the intrinsic goodness of all people. We teach a practical method of meditation that helps individuals understand their inner strengths and values. A worldwide family of individuals from all walks of life, we are committed to spiritual growth and personal transformation, believing them essential in creating a peaceful and just world.
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Learn How to Meditate
- Narrated by: Brahma Kumaris
- Length: 41 mins
- Release date: 18-03-2013
- Language: English
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Time Out
- Guided Meditation
- By: M-y Books
- Narrated by: Sister Jayanti
- Length: 57 mins
- Original Recording
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Give yourself time to refresh your old thoughts by listening to these inspiring meditation commentaries. This program is a valuable aid to relaxation and management of the challenges of modern living. Six useful commentaries for busy people on the subjects of letting go of old thought patterns; experiencing deep silence; dealing with stress; developing self confidence; and improving relationships at work.
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Time Out
- Guided Meditation
- Narrated by: Sister Jayanti
- Length: 57 mins
- Release date: 02-01-2008
- Language: English
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Being Light
- By: Creative Meditations
- Narrated by: Sister Jayanti
- Length: 48 mins
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Ease your way into creative meditation. Using the technique of positive affirmations and visualisations, this series of meditation commentaries introduces you in a light and entertaining way to themes such as patience and creativity.
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Being Light
- Narrated by: Sister Jayanti
- Length: 48 mins
- Release date: 02-01-2008
- Language: English
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A Magical Sense
- By: Sue Chambers
- Narrated by: Sue Chambers
- Length: 5 hrs and 16 mins
- Abridged
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Sue has been living with MS (Multiple Sclerosis) since 1985. In this very personal audiobook, she explores how MS has affected her, physically and mentally, and provides valuable advice for others in the same position. Throughout the book, Sue's humour comes through, making this a life-affirming listen. It is a "must read" for anyone affected by MS. A diagnosis of MS was the start of a journey for Sue. This book tells of that journey, from the initial shock of the diagnosis through the education process (and the periods of denial) to an understanding of what it takes to survive and live with MS.
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A Magical Sense
- Narrated by: Sue Chambers
- Length: 5 hrs and 16 mins
- Release date: 10-12-2019
- Language: English
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Encounters in Yoga and Zen
- By: Trevor Leggett
- Narrated by: Jonathan Keeble, Madeleine Brolly, Judith Clark, and others
- Length: 3 hrs and 36 mins
- Unabridged
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Gleaned from the author's experiences over many years of yoga and Zen training, as well as from conversations with teachers, folk stories and temple magazines, this is a fascinating and enlightening compendium of tales from the yoga and Zen traditions.
Stories such as these are used in many spiritual schools' teaching - they're the flint or steel that makes the spark which, when nurtured daily, fires the imagination, heralding enlightenment and insight.
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Encounters in Yoga and Zen
- Narrated by: Jonathan Keeble, Madeleine Brolly, Judith Clark, Gerard McDermott
- Length: 3 hrs and 36 mins
- Release date: 02-06-2017
- Language: English
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Lotus Lake Dragon Pool
- More Encounters in Yoga and Zen
- By: Trevor Leggett
- Narrated by: Jonathan Keeble, Madeleine Brolly, Judith Clark, and others
- Length: 4 hrs and 44 mins
- Unabridged
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Collected by the author, these stories from the yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with insights that one should ponder to bring to light ever deeper meaning. They may be similar in intent to Zen koans - but they are rather different in content. In many Zen koans, someone says or does something extraordinarily inappropriate, which catches your attention just because it's extraordinary - but afterwards the light from them has to be applied to daily life.
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Lotus Lake Dragon Pool
- More Encounters in Yoga and Zen
- Narrated by: Jonathan Keeble, Madeleine Brolly, Judith Clark, Gerard McDermott
- Length: 4 hrs and 44 mins
- Release date: 02-06-2017
- Language: English
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Break Through Phobias
- By: Mark Bjaer
- Narrated by: Mark Bjaer
- Length: 29 mins
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A phobia is a strong irrational fear that induces high levels of panic or anxiety, and often results in complete avoidance of particular situations or circumstances. What is being experienced is the natural self-defence mechanism the fight or flight response, responding to psychological fear and worry instead of real physical danger. The rewind technique in this program is designed to correct these faulty templates so that the fight or flight response is only triggered in the event of real danger.
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Break Through Phobias
- Narrated by: Mark Bjaer
- Length: 29 mins
- Release date: 30-01-2014
- Language: English
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Divine Songs: Hindi Devotional Prayers and Songs
- Narrated by: Brahma Kumaris
- Length: 1 hr and 7 mins
- Release date: 30-01-2014
- Language: Hindi
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Emotion Downloads: Stopping Binge Drinking
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 44 mins
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Your binge drinking will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains this particular form of alcohol dependency. In this download you will learn of the common causes of all addictions - including alcohol and binge drinking - and, of course, the consequences, too, which, broadly speaking, have the effect of maintaining and at times strengthening your unhealthy relationship with alcohol and excessive social drinking.
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Emotion Downloads: Stopping Binge Drinking
- Narrated by: Andrew Richardson
- Length: 44 mins
- Release date: 15-03-2013
- Language: English
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Stopping Addictions
- E-motion Download
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 1 hr and 2 mins
- Unabridged
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Addictions will weaken in their power when you find better ways to get your essential emotional needs met and understand clearly exactly how the brain manufactures and maintains psychological dependencies. In this download you will learn of the common causes of all addictions - be it illegal drugs, gambling or sex, and even obsessive behaviours and dependencies.
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Stopping Addictions
- E-motion Download
- Narrated by: Andrew Richardson
- Length: 1 hr and 2 mins
- Release date: 03-09-2008
- Language: English
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Applied Psychology
- By: Warren Hilton
- Narrated by: Warren Hilton
- Length: 1 hr and 27 mins
- Unabridged
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Applied Psychology, Psychology and Achievement is the First of a Series of Twelve Volumes on the Applications of Psychology to the Problems of Personal and Business Efficiency. Within Applied Psychology, Psychology and Achievement Hilton addresses the factors in achieving success by utilizing the powers each of us has within us. Subjects addressed include Attainment of Mind Control in which he guides the reader through methods to better utilize his own thoughts....
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Applied Psychology
- Narrated by: Warren Hilton
- Length: 1 hr and 27 mins
- Release date: 18-11-2011
- Language: English
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Resonate Inner Rythmns
- By: Brahma Kumaris
- Narrated by: Brahma Kumaris
- Length: 59 mins
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Relaxing instrumental music to accompany your everyday tasks. Uplifting, melodic tunes that let love, joy, and hope flow within you. Just the music to create a background of solitude to recharge your inner batteries.
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Resonate Inner Rythmns
- Narrated by: Brahma Kumaris
- Length: 59 mins
- Release date: 16-03-2013
- Language: English
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Understanding Myself
- By: Sister Jayanti
- Narrated by: Sister Jayanti
- Length: 55 mins
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Grow strong through a deeper understanding of the self. This informative talk shows how you can develop positive attributes and strengths that will be your personal tools for life. Understand how to empower the self by taking control of your different roles and responsibilities, both in your personal and working lives.
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Understanding Myself
- Narrated by: Sister Jayanti
- Length: 55 mins
- Release date: 08-01-2008
- Language: English
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The Magic Lake
- By: Brahma Kumaris
- Narrated by: Brahma Kumaris
- Length: 1 hr and 13 mins
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Soothing and relaxing meditation music and instruction that will enable you to attain deep mediation easily and in a relaxed way. Created by the Brahma Kumaris movement of enlightenment, you are assured of the quality and spirituality of the experience. Opening with relaxing flutes and atmospheric chords, we will transport to a place of inner peace so your Journey may begin.
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The Magic Lake
- Narrated by: Brahma Kumaris
- Length: 1 hr and 13 mins
- Release date: 16-03-2013
- Language: English
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