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Time Out

Guided Meditation

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Time Out

By: M-y Books
Narrated by: Sister Jayanti
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About this listen

Give yourself time to refresh your old thoughts by listening to these inspiring meditation commentaries. This program is a valuable aid to relaxation and management of the challenges of modern living. Six useful commentaries for busy people on the subjects of letting go of old thought patterns; experiencing deep silence; dealing with stress; developing self confidence; and improving relationships at work.©2007 M-Y Books (P)2007 M-Y Books Alternative & Complementary Medicine Meditation Personal Development Personal Success
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.