Showing results by publisher "christianaudio.com" in Health & Wellness
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The New You
- A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness
- By: Nelson Searcy, Jennifer Dykes Henson
- Narrated by: Jennifer Dykes Henson
- Length: 5 hrs and 28 mins
- Unabridged
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How many of us are living up to our full, God-given potential? What's holding us back - and how can we overcome it? These are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask and answer. With energy and enthusiasm, the authors take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each. Listeners come away with specific strategies to lose weight, get more sleep, lower stress, nurture better relationships, connect with God, and much more.
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The New You
- A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness
- Narrated by: Jennifer Dykes Henson
- Length: 5 hrs and 28 mins
- Release date: 01-01-2019
- Language: English
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Non-member price: $25.99 or 1 Credit
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Soul Care in African American Practice
- By: Barbara Peacock
- Narrated by: Lisa Reneé Pitts
- Length: 6 hrs and 6 mins
- Unabridged
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In the midst of our hectic, overscheduled lives, caring for the soul is imperative. Now, more than ever, we need to pause - intentionally - and encounter the Divine. Soul care director Barbara Peacock illustrates a journey of prayer, spiritual direction, and soul care from an African American perspective. She reflects on how these disciplines are woven into the African American culture and lived out in the rich heritage of its faith community.
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Soul Care in African American Practice
- Narrated by: Lisa Reneé Pitts
- Length: 6 hrs and 6 mins
- Release date: 17-08-2021
- Language: English
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Why Do I Feel Like This?
- Understand Your Difficult Emotions and Find Grace to Move Through
- By: Peace Amadi
- Narrated by: Peace Amadi
- Length: 7 hrs and 40 mins
- Unabridged
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Sometimes life is a mess, and we get overwhelmed by all sorts of conflicting, difficult emotions. We might be stressed or weary, anxious or fearful, paralyzed by insecurity or crushed by pain. And some well-meaning people invalidate our feelings and tell us to just cheer up and forget our worries. Rather than bypass the reality of our feelings, we need to enter into them and listen to what they're telling us. Psychology professor and personal development coach Dr. Peace Amadi helps us navigate the complexity of our emotions, from discouragement and hurt to trauma and depression.
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Why Do I Feel Like This?
- Understand Your Difficult Emotions and Find Grace to Move Through
- Narrated by: Peace Amadi
- Length: 7 hrs and 40 mins
- Release date: 22-06-2021
- Language: English
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Growing Strong
- Workouts, Devotions, and Recipes to Become Healthy from the Inside Out
- By: Cambria Joy
- Narrated by: Rachel L. Jacobs
- Length: 4 hrs and 55 mins
- Unabridged
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For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God. What he showed me is that true strength - physical, emotional, and spiritual - starts from the inside out. When you're staying connected to God, you'll find that eating well and exercising regularly will be so much easier. Your faith, food choices, and fitness will all just naturally flow together as part of your healthy and whole life.
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Growing Strong
- Workouts, Devotions, and Recipes to Become Healthy from the Inside Out
- Narrated by: Rachel L. Jacobs
- Length: 4 hrs and 55 mins
- Release date: 25-05-2021
- Language: English
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Meditations on Christ
- A 5-Minute Guided Journal for Christians
- By: Benjamin W. Decker
- Narrated by: Adam Verner
- Length: 1 hr and 14 mins
- Unabridged
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Discover how to integrate meditation practices into your modern Christian life. Explore a wide variety of meditations, paired with scriptural passages and prayers that you can make your own. The open-ended topics in this meditation journal can apply to your own experiences at work, at home, or at church.
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Meditations on Christ
- A 5-Minute Guided Journal for Christians
- Narrated by: Adam Verner
- Length: 1 hr and 14 mins
- Release date: 27-10-2020
- Language: English
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The Colors of Culture
- The Beauty of Diverse Friendships
- By: MelindaJoy Mingo
- Narrated by: Machelle Williams
- Length: 2 hrs and 33 mins
- Unabridged
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In The Colors of Culture, MelindaJoy Mingo models reaching across cultures. Through vivid stories spanning several countries, Mingo shows the beauty of diverse friendships in her life. She takes risks and learns from her mistakes, recognizing that relationships are worth the cost.
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The Colors of Culture
- The Beauty of Diverse Friendships
- Narrated by: Machelle Williams
- Length: 2 hrs and 33 mins
- Release date: 15-09-2020
- Language: English
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The Heart of Recovery
- How Compassion and Community Offer Hope in the Wake of Addiction
- By: Deborah Beddoe, David Beddoe
- Narrated by: David Beddoe, Deborah Beddoe
- Length: 6 hrs and 50 mins
- Unabridged
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Drawn from the personal experience of the authors and current research, The Heart of Recovery calls us to set aside judgment and mend recovering addicts and their families with the stuff God uses to heal: compassion and community. It's a call to serve the ones who cannot repay, to forgive 70 times 7, to fling the door wide open to the prodigal, and to remember the purpose of grace. A supportive community - family, friends, the church, and more - encourages and sustains long-term recovery. Through compassion, we bring hope for healing.
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The Heart of Recovery
- How Compassion and Community Offer Hope in the Wake of Addiction
- Narrated by: David Beddoe, Deborah Beddoe
- Length: 6 hrs and 50 mins
- Release date: 10-12-2019
- Language: English
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Mindful Silence
- The Heart of Christian Contemplation
- By: Phileena Heuertz
- Narrated by: Phileena Heuertz
- Length: 5 hrs and 36 mins
- Unabridged
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Filled with insights and wisdom from her own experience, Phileena introduces us to themes and teachers of contemplative spirituality, as well as several prayer practices, and invites us to greater healing and wholeness by learning to practice faith through prayer. This is an opportunity to go deeper with God - to experience the divine and be transformed.
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Mindful Silence
- The Heart of Christian Contemplation
- Narrated by: Phileena Heuertz
- Length: 5 hrs and 36 mins
- Release date: 13-11-2018
- Language: English
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40/40 Vision
- Clarifying Your Mission in Midlife
- By: Peter Greer, Greg Lafferty
- Narrated by: Grover Gardner
- Length: 5 hrs and 57 mins
- Unabridged
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Peter Greer and Greg Lafferty offer insight for navigating midlife with fresh clarity and purpose. Drawing on the wisdom of the book of Ecclesiastes, they show how we can come to grips with the realities of who we are and what we should become in the years ahead. In a world that can seem meaningless at times, God offers perspective that anchors us, renews us, and propels us back into the world in meaningful mission and service. Rediscover who God has called you to be.
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40/40 Vision
- Clarifying Your Mission in Midlife
- Narrated by: Grover Gardner
- Length: 5 hrs and 57 mins
- Release date: 07-12-2015
- Language: English
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Just Show Up
- The Dance of Walking Through Suffering Together
- By: Kara Tippetts, Jill Lynn Buteyn
- Narrated by: Carla Mercer-Meyer
- Length: 4 hrs
- Unabridged
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In Just Show Up, Kara and her close friend, Jill Lynn Buteyn, write about what friendship looks like in the midst of changing life seasons, loads of laundry, and even cancer. Whether you are eager to be present to someone going through a difficult time or simply want inspiration for pursuing friends in a new way, this eloquent and practical audiobook explores the gift of silence, the art of receiving, and what it means to just show up.
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Just Show Up
- The Dance of Walking Through Suffering Together
- Narrated by: Carla Mercer-Meyer
- Length: 4 hrs
- Release date: 02-10-2015
- Language: English
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Fit for Excellence
- God's Design for Spiritual, Emotional, and Physical Health
- By: Sheri Rose Shepherd
- Narrated by: Sheri Rose Shepherd
- Length: 3 hrs and 7 mins
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Sheri Rose Shepherd was overweight, depressed, and emotionally distraught from an eating disorder when she discovered God's design for spiritual and physical health. In Fit for Excellence, she shares the biblical principles not only for losing weight but also for gaining a self-image based on Christ's image of you.
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Fit for Excellence
- God's Design for Spiritual, Emotional, and Physical Health
- Narrated by: Sheri Rose Shepherd
- Length: 3 hrs and 7 mins
- Release date: 10-09-2015
- Language: English
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Prescription for Life
- Three Simple Strategies to Live Younger Longer
- By: Richard Furman MD
- Narrated by: Sean Runnette
- Length: 8 hrs and 41 mins
- Unabridged
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During his more than 30 years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around?
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Very basic
- By Ben on 01-05-2018
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Prescription for Life
- Three Simple Strategies to Live Younger Longer
- Narrated by: Sean Runnette
- Length: 8 hrs and 41 mins
- Release date: 07-11-2014
- Language: English
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Yes or No
- How Your Everyday Decisions Will Forever Shape Your Life
- By: Jeff Shinabarger
- Narrated by: Jeff Shinabarger
- Length: 7 hrs and 10 mins
- Unabridged
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As you face daily choices that require yes or no decisions, there are times when you feel paralyzed - either from fear of making the wrong choice or because of too many seemingly equal options. Social entrepeneur Jeff Shinabarger helps you break through these moments of tension and transition with proven ways to move toward good choices.
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Yes or No
- How Your Everyday Decisions Will Forever Shape Your Life
- Narrated by: Jeff Shinabarger
- Length: 7 hrs and 10 mins
- Release date: 06-10-2014
- Language: English
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If My Body Is a Temple, Then I Was a Megachurch
- My Journey of Losing 132 Pounds with No Exercise
- By: Scott Davis, Tim Luke, Mark Lowry - foreword
- Narrated by: Scott Davis
- Length: 4 hrs and 42 mins
- Unabridged
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Spiced with his trademark comedy and self-deprecating humor, Scott Davis serves up a dose of reality about the correlation between the state of our hearts and the location of our waistline. Scott explores the spiritual depths and practical steps to losing significant weight and shows how you can adopt a healthy lifestyle too. Foreword by Christian singer and comedian Mark Lowry.
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If My Body Is a Temple, Then I Was a Megachurch
- My Journey of Losing 132 Pounds with No Exercise
- Narrated by: Scott Davis
- Length: 4 hrs and 42 mins
- Release date: 01-09-2011
- Language: English
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The 3-Minute Difference
- By: Wayne E. Nance
- Narrated by: David Cochran Heath
- Length: 9 hrs and 12 mins
- Unabridged
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Years ago, Wayne Nance's life was out of control. An incessant smoker, he weighed 315 pounds. His marriage was disintegrating and his finances were bottoming out. He finally realized that his obesity, debt and relationship meltdown were surface problems resulting from his core attitudes and beliefs.
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The 3-Minute Difference
- Narrated by: David Cochran Heath
- Length: 9 hrs and 12 mins
- Release date: 13-07-2012
- Language: English
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Mirror for the Soul
- A Christian Guide to the Enneagram
- By: Alice Fryling
- Narrated by: Susan Hanfield
- Length: 7 hrs and 8 mins
- Unabridged
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In this helpful guide, spiritual director and Enneagram teacher Alice Fryling offers an introduction to each number of the Enneagram and the respective triads into which they're organized. More than just helping us discern our number, Fryling shows how knowing it can lead to transformation by revealing to us both our false and our true selves.
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Didn't finish
- By Heidi Bastholm on 29-03-2020
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Mirror for the Soul
- A Christian Guide to the Enneagram
- Narrated by: Susan Hanfield
- Length: 7 hrs and 8 mins
- Release date: 15-08-2017
- Language: English
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Non-member price: $26.99 or 1 Credit
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Mama's Got Anxiety
- But It's Not Going to Steal Her Joy
- By: Courtney Devich
- Narrated by: Emma Faye
- Length: 6 hrs and 11 mins
- Unabridged
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In Mama's Got Anxiety, fellow anxious mom Courtney Devich helps you understand all the anxious feelings you're facing so you can cope and take your joy back.
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Mama's Got Anxiety
- But It's Not Going to Steal Her Joy
- Narrated by: Emma Faye
- Length: 6 hrs and 11 mins
- Release date: 26-09-2023
- Language: English
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Accidental
- Rebuilding a Life After Taking One
- By: David W. Peters
- Narrated by: Adam Verner
- Length: 4 hrs and 21 mins
- Unabridged
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Accidental injury is the leading cause of death for Americans under the age of forty-five. From fatal traffic accidents to firearms injuries to casualties of war to a deadly virus passed to an elderly loved one, accidental harm dates back almost as far as our human stories go. When these accidents occur, they pose profound and agonizing questions. Rooted in research on moral injury, religious rituals of confession and cleansing, and psychology, Accidental explores the complicated reality of accidental death and injury and offers companionship to those affected by these tragedies.
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Accidental
- Rebuilding a Life After Taking One
- Narrated by: Adam Verner
- Length: 4 hrs and 21 mins
- Release date: 07-11-2023
- Language: English
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The Anxiety Field Guide
- Healthy Habits for Long-Term Healing
- By: Jason Cusick
- Narrated by: Steve Menasche
- Length: 6 hrs and 2 mins
- Unabridged
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Millions of people in our society suffer from anxiety, often unbeknownst to those around them. The pressures of modern life seem specially designed to cause anxiety, and anxiety is on the rise in recent years. The good news is that anxiety is very treatable. Pastor Jason Cusick tells the story of his own history with anxiety and offers expertise, practical guidance, and empathy. Filled with practical advice and the hope of Christ, The Anxiety Field Guide is a rich resource for both those who suffer from anxiety and those in a position to help them.
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The Anxiety Field Guide
- Healthy Habits for Long-Term Healing
- Narrated by: Steve Menasche
- Length: 6 hrs and 2 mins
- Release date: 05-04-2022
- Language: English
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When Anxiety Roars
- Partnering with Your Child to Tame Worry and Anxiety
- By: Jean Holthaus LISW LMSW
- Narrated by: Kim Niemi
- Length: 8 hrs and 17 mins
- Unabridged
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Today's children and teenagers are anxious about many things. For parents, teachers, counselors, and youth leaders longing to understand and help the young people in their lives, When Anxiety Roars unpacks the biological, psychological, social, and spiritual factors that influence anxiety in children and offers specific practical steps to take together to tame that anxiety. Integrating faith with best practices to reduce anxiety, it also teaches coping skills that will help children live more confidently today and into the future.
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When Anxiety Roars
- Partnering with Your Child to Tame Worry and Anxiety
- Narrated by: Kim Niemi
- Length: 8 hrs and 17 mins
- Release date: 29-03-2022
- Language: English
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