Showing results by publisher "Meadows Publishing" in Health & Wellness
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365 Days With Self-Discipline
- 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 13 hrs and 49 mins
- Unabridged
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You need to exhibit self-discipline 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds, commented upon by best-selling personal development author Martin Meadows.
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That was painful!
- By Katarzyna De Jesus on 22-03-2018
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365 Days With Self-Discipline
- 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
- Narrated by: John Gagnepain
- Length: 13 hrs and 49 mins
- Release date: 08-01-2018
- Language: English
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Non-member price: $27.99 or 1 Credit
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Simple Self-Discipline Box Set (6-Book Bundle)
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 24 hrs and 52 mins
- Unabridged
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Get six best-selling books about self-discipline for a greatly reduced price - over 24 hours of practical advice!
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Simple Self-Discipline Box Set (6-Book Bundle)
- Narrated by: John Gagnepain
- Length: 24 hrs and 52 mins
- Release date: 09-09-2019
- Language: English
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Non-member price: $41.73 or 1 Credit
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Grit: How to Keep Going When You Want to Give Up
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 44 mins
- Unabridged
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Tempted to give up? Here's how to keep going. If you browse through the interviews with some of the most successful people on Earth, you'll find one common piece of advice shared by virtually all of them: They never give up on their big goals. Research shows that grit is a better predictor for success than any other factor. The ability to keep going despite setbacks is more important than your IQ, character, or external factors like your upbringing or surroundings.
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Must Read
- By Erin on 23-03-2017
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Grit: How to Keep Going When You Want to Give Up
- Narrated by: John Gagnepain
- Length: 1 hr and 44 mins
- Release date: 28-07-2015
- Language: English
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How to Build Self-Discipline
- Resist Temptations and Reach Your Long-Term Goals
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 33 mins
- Unabridged
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Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long, boring scientific papers. If you'd like to benefit from these studies without actually reading them, this audiobook is for you. I've done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline.
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How to Build Self-Discipline
- Resist Temptations and Reach Your Long-Term Goals
- Narrated by: John Gagnepain
- Length: 1 hr and 33 mins
- Release date: 19-05-2015
- Language: English
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How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 41 mins
- Unabridged
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Have you ever wondered what separates people who think bigger from people who set their bars low? What makes one person accept low standards and another person constantly raise them? What drives a person who's optimizing every single aspect of her life, and what causes another person to maintain the status quo? I found this topic so fascinating, I decided to find out the answer for myself and write a book about it.
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How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things
- Narrated by: John Gagnepain
- Length: 1 hr and 41 mins
- Release date: 05-08-2015
- Language: English
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How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 2 hrs and 43 mins
- Unabridged
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Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that this was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow." How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there.
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Good content boring narration
- By Anonymous User on 01-01-2022
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How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- Narrated by: John Gagnepain
- Length: 2 hrs and 43 mins
- Release date: 23-02-2016
- Language: English
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Confidence
- How to Overcome Your Limiting Beliefs and Achieve Your Goals
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 2 mins
- Unabridged
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Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy. What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities? These are some of the questions I'll answer in this short book. The advice you're about to read is based both on scientific research and my personal experience.
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not useful
- By S Pretorius on 01-11-2019
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Confidence
- How to Overcome Your Limiting Beliefs and Achieve Your Goals
- Narrated by: John Gagnepain
- Length: 1 hr and 2 mins
- Release date: 05-08-2015
- Language: English
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Daily Self-Discipline
- Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 2 hrs and 31 mins
- Unabridged
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Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed. Fitness, health, business - they achieve all their goals. You want that success and know you can get it... but how?
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Daily Self-Discipline
- Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
- Narrated by: John Gagnepain
- Length: 2 hrs and 31 mins
- Release date: 24-11-2015
- Language: English
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Self-Discipline in Difficult Times
- Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 19 mins
- Unabridged
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As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life. Self-Discipline in Difficult Times is the right book for you if you want to learn how to press ahead as your world turns upside down.
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Self-Discipline in Difficult Times
- Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)
- Narrated by: John Gagnepain
- Length: 1 hr and 19 mins
- Release date: 16-05-2020
- Language: English
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The Ultimate Focus Strategy
- How to Set the Right Goals, Develop Powerful Focus, Stick to the Process, and Achieve Success
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 4 hrs and 26 mins
- Unabridged
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Discover four steps to permanently eliminate distractions and focus on your goals in the long-term. How do you feel about investing years of your life into achieving an important goal - your time, energy, money, blood, sweat, and tears - only to give up and throw it all away? If you constantly switch your attention from one thing to another, dabble in multiple projects, and give up on your goals whenever things get hard, you'll eventually fail - absolutely guaranteed!
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The Ultimate Focus Strategy
- How to Set the Right Goals, Develop Powerful Focus, Stick to the Process, and Achieve Success
- Narrated by: John Gagnepain
- Length: 4 hrs and 26 mins
- Release date: 10-04-2017
- Language: English
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Non-member price: $17.99 or 1 Credit
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How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 2 hrs and 8 mins
- Unabridged
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Don’t just eat your veggies. Love to eat them - every day! You know that vegetables are good for you, but you’re still struggling to eat them regularly. You would like to take better care of your health, but there’s always something standing in the way: little time for shopping and cooking, a lack of knowledge of what to eat, or your taste buds protesting the change. Eating veggies doesn’t have to be hard, and you too can learn to love eating them every day. It all comes down to some simple, but powerful actions you can take today to transform your health.
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How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life
- Narrated by: John Gagnepain
- Length: 2 hrs and 8 mins
- Release date: 13-09-2018
- Language: English
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Self-Disciplined Dieter
- How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 2 hrs and 19 mins
- Unabridged
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How often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old bad habits? Is this your first time to try, and friends and family are telling you how difficult it is? What if I told you there are things that can make it easier than you think?
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Self-Disciplined Dieter
- How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower
- Narrated by: John Gagnepain
- Length: 2 hrs and 19 mins
- Release date: 15-01-2016
- Language: English
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From Failure to Success
- Everyday Habits and Exercises to Build Mental Resilience and Turn Failures into Successes
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 5 hrs and 15 mins
- Unabridged
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How many times did you fail and gave up out of frustration or discouragement? How often does failure ruin your resolve and send you back to square one, only to fail over and over again, with little hope anything will ever change? Written by best-selling author Martin Meadows, From Failure to Success reveals what failure really is and how to deal with it in a constructive way that will help you achieve success. The author has suffered through multiple failures in his own life. In the book, he shares his vast experience of how he turned failure into a friend.
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From Failure to Success
- Everyday Habits and Exercises to Build Mental Resilience and Turn Failures into Successes
- Narrated by: John Gagnepain
- Length: 5 hrs and 15 mins
- Release date: 21-09-2017
- Language: English
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Cómo Construir la Autodisciplina [How to Build Self-Discipline]
- Resiste Tentaciones y Alcanza Tus Metas a Largo Plazo [Resist Temptations and Achieve Your Long-Term Goals]
- By: Martin Meadows
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 34 mins
- Unabridged
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Si deseas realizar cambios positivos en tu vida y alcanzar tus metas a largo plazo, no existe una mejor forma de hacerlo que aprendiendo a ser más autodisciplinado. La ciencia ha descubierto muchos de los aspectos más interesantes de la autodisciplina y de la fuerza de voluntad, pero la mayoría de estos conocimientos se encuentran sepultados profundamente dentro de publicaciones científicas largas y tediosas.
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Cómo Construir la Autodisciplina [How to Build Self-Discipline]
- Resiste Tentaciones y Alcanza Tus Metas a Largo Plazo [Resist Temptations and Achieve Your Long-Term Goals]
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 34 mins
- Release date: 17-10-2016
- Language: Spanish
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Pure and Simple: How to Simplify Your Life, Do Less, and Get More
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 38 mins
- Unabridged
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You've heard of people living "the good life". They always seem to have plenty of time, money, and energy to fulfill their goals and dreams. Their secret? A simple life. Pure and Simple is based on the 80/20 principle and suggests steps to simplify your life, accomplish more, and increase the quality of your time and efforts - all with less work!
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Pure and Simple: How to Simplify Your Life, Do Less, and Get More
- Narrated by: John Gagnepain
- Length: 1 hr and 38 mins
- Release date: 22-09-2015
- Language: English
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Autodisciplina para empreendedores
- Como desenvolver e manter a autodisciplina como empreendedor
- By: Martin Meadows
- Narrated by: Victor Barros
- Length: 2 hrs and 55 mins
- Unabridged
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Como desenvolver a autodisciplina essencial para se tornar e se manter um empreendedor bem-sucedido. Se você é um empreendedor ou quer se tornar um, a autodisciplina é uma das habilidades mais importantes que você precisa desenvolver para alcançar o sucesso.
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Autodisciplina para empreendedores
- Como desenvolver e manter a autodisciplina como empreendedor
- Narrated by: Victor Barros
- Length: 2 hrs and 55 mins
- Release date: 03-02-2018
- Language: Portuguese
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Comment développer l'autodiscipline dans le sport [How to Develop Self-Discipline in Sports]
- By: Martin Meadows
- Narrated by: Frederic
- Length: 3 hrs and 7 mins
- Unabridged
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Comment développer l'autodiscipline dans le sport est un guide concis et pratique sur la façon d'introduire et de garder le sport dans ta vie. Réunis et mis en pratique, les six chapitres de ce livre, soutenus par plus de 80 références à des études scientifiques et des experts crédibles, t'aideront à prendre une nouvelle habitude et à apporter l'un des changements les plus importants que tu feras dans ta vie. Achète le livre audio maintenant et commençons le voyage pour apprendre comment y parvenir.
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Comment développer l'autodiscipline dans le sport [How to Develop Self-Discipline in Sports]
- Narrated by: Frederic
- Length: 3 hrs and 7 mins
- Release date: 14-03-2018
- Language: French
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How to Have More Time
- Practical Ways to Put an End to Constant Busyness and Design a Time-Rich Lifestyle
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 2 hrs and 6 mins
- Unabridged
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Time is your most precious commodity - everyone has only so much - so why do you spend it like you have an unlimited supply? When the Grim Reaper finally comes for you, will you smile, remembering all the experiences you had that made you happy, or will you think back with a tear at all the "what ifs" you missed because you just "didn't have the time"? How to Have More Time will help you reclaim your time for you, your goals, and your sanity.
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How to Have More Time
- Practical Ways to Put an End to Constant Busyness and Design a Time-Rich Lifestyle
- Narrated by: John Gagnepain
- Length: 2 hrs and 6 mins
- Release date: 12-05-2016
- Language: English
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Cómo pensar en grande: Aspira a más, motívate más, y consigue grandes logros [How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things]
- By: Martin Meadows
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 57 mins
- Unabridged
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¿Te has preguntado qué es lo que separa a las personas que piensan en grande de personas que establecen bajas expectativas? ¿Qué hace a una persona aceptar estándares bajos y a otra persona para elevar constantemente?
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Cómo pensar en grande: Aspira a más, motívate más, y consigue grandes logros [How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things]
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 57 mins
- Release date: 12-07-2017
- Language: Spanish
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Confianza [Confidence]
- Cómo Superar tus Creencias Limitantes y Alcanzar Tus Metas [How to Overcome Your Limiting Beliefs and Achieve Your Goals]
- By: Martin Meadows
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 13 mins
- Unabridged
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La mayoría de nosotros no tenemos problemas para identificar las metas que queremos lograr. Es el poner estos planes en marcha lo que resulta difícil. ¿Qué es la autoeficacia? ¿Cuáles son las cuatro fuentes principales de ésta? ¿Cómo puedes tener más confianza en tus habilidades? Estas son algunas de las preguntas que voy a responder en este breve libro. Los consejos que estás a punto de leer se basan tanto en la investigación científica como en mi experiencia personal.
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Confianza [Confidence]
- Cómo Superar tus Creencias Limitantes y Alcanzar Tus Metas [How to Overcome Your Limiting Beliefs and Achieve Your Goals]
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 13 mins
- Release date: 13-04-2017
- Language: Spanish
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