Showing results by publisher "MacLehose Press" in Health & Wellness
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Winter Swimming
- The Nordic Way Towards a Healthier and Happier Life
- By: Dr Susanna Søberg, Elizabeth DeNoma - translator
- Narrated by: Lucy Paterson
- Length: 5 hrs and 26 mins
- Unabridged
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Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.
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Brilliant information on the science of cold (and heat)
- By Aaron Hill on 08-02-2023
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Winter Swimming
- The Nordic Way Towards a Healthier and Happier Life
- Narrated by: Lucy Paterson
- Length: 5 hrs and 26 mins
- Release date: 29-09-2022
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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The Dawn of Language
- The Story of How We Came to Talk
- By: Sverker Johansson, Frank Perry - translator
- Narrated by: Richard Burnip
- Length: 14 hrs and 38 mins
- Unabridged
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Drawing on evidence from many fields, including archaeology, anthropology, neurology and linguistics, Sverker Johansson weaves these disparate threads together to show how our human ancestors evolved into language users. The Dawn of Language provides a fascinating survey of how grammar came into being and the differences or similarities between languages spoken around the world, before exploring how language eventually emerged in the very remote human past.
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A brilliant book
- By David J. Pannell on 26-09-2022
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The Dawn of Language
- The Story of How We Came to Talk
- Narrated by: Richard Burnip
- Length: 14 hrs and 38 mins
- Release date: 02-09-2021
- Language: English
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Non-member price: $28.00 or 1 Credit
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40 Weeks
- A Human Pregnancy and 81 Other Ways to Reproduce
- By: Anna Blix, Nichola Smalley - translator
- Length: 8 hrs and 20 mins
- Unabridged
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Anna Blix takes the listener on a personal, investigative, and deeply fascinating journey through each of the 40 weeks in a human pregnancy. Parallelly, for each week, we meet other creatures who have just delivered their next generation into the world. The bacteria E. coli has multiplied by two within 20 minutes. An Eastern grey kangaroo is pregnant for just 5 weeks before giving birth to a baby the size of a bean, which then crawls into its pouch to grow.
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40 Weeks
- A Human Pregnancy and 81 Other Ways to Reproduce
- Length: 8 hrs and 20 mins
- Release date: 13-03-2025
- Language: English
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Non-member price: $37.98 or 1 Credit
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The Anxiety Project
- By: Daan Heerma van Voss, David Doherty - translator
- Narrated by: Laurence Dobiesz
- Length: 10 hrs and 12 mins
- Unabridged
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Daan Heerma van Voss is not just anxious. According to tests on the cortisone levels in his hair, he is seventy-four times as anxious as the average person. And that makes him hard to live with. When another relationship is broken by his crippling fears, the only way to cope is to get to the roots of his condition. But he also wants to dig deeper and tackle the big questions. Why are 264 million people worldwide suffering from anxiety, and why is this number growing every day?
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The Anxiety Project
- Narrated by: Laurence Dobiesz
- Length: 10 hrs and 12 mins
- Release date: 28-09-2023
- Language: English
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Non-member price: $30.99 or 1 Credit
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