Showing results by publisher "Hachette Audio" in Health & Wellness

The Princeton Language Institute presents the fastest, easiest way to boost your memory power. Remember names, details, and facts with the most effective step-by-step guide ever - and learn it all in just 10 days.

The Healing Cell is an easy to follow, carefully researched, and clear-eyed view of medicine many decades in the making that is now paying off with treatments that repair damaged hearts, restore sight, kill cancer, cure diabetes, heal burns, and stop the march of such degenerative diseases. The emotionally and intellectually stimulating stories throughout the audiobook dramatically illustrate that stem cell therapies can change the way we live our lives after being afflicted by a disease or trauma.

In April 2004 the world was shocked by the brutal pictures of beatings, dog attacks, sex acts, and the torture of prisoners held at Abu Ghraib in Iraq. As the story broke, and the world began to learn about the extent of the horrors that occurred there, the U.S. Army dispatched Colonel Larry James to Abu Ghraib with an overwhelming assignment: to dissect this catastrophe, fix it, and prevent it from being repeated. Fixing Hell shows us a perspective on Abu Ghraib that we've never seen before.

From hormones to health hacks, find the inspiration you need to get in the best shape of your life with this encouraging guidebook filled with personal stories and helpful tips to a happier you.

With new and resurgent diseases resulting from unregulated immigration and a politicized public health system, Michael Savage sees the need for some changes - starting with the president and the Centers for Disease Control telling us the truth. Savage makes his case for the government to enforce travel bans, the use of quarantines, and the importance of proper border screenings. However, these are not cures or treatments for any of these diseases.

The classic, New York Times best-selling book on the psychology of racism that shows us how to talk about race in America. Walk into any racially mixed high school and you will see Black, White, and Latino youth clustered in their own groups. Is this self-segregation a problem to address or a coping strategy? How can we get past our reluctance to discuss racial issues? This fully revised edition is essential listening for anyone seeking to understand dynamics of race and racial inequality in America.

The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT). Transform your life with fitness and meditation and get lifted in mind, body, and spirit! There's a secret to a successful fitness program: You won't feel truly satisfied with your results until your mind and spirit are as strong as your body. That's why Holly Rilinger created Lifted, the first program to combine the mental and emotional benefits of meditation with the amazingly fast results of HIIT.