Showing results by publisher "audible originals" in Health & Wellness
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Painting Night Sky
- By: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 27 mins
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Put on your lucky painting sweater, grab your favorite set of paints, and breathe in the cool night air as you paint the perfect evening with a young painter named Leo in this Audible Sleep story from Sterling K. Brown.
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relaxing
- By Anonymous on 28-05-2024
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Painting Night Sky
- Narrated by: Sterling K. Brown
- Length: 27 mins
- Release date: 02-01-2024
- Language: English
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$7.99 or free with 30-day trial
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Mindful Walking with Headspace: Walks to Recenter
- By: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 59 mins
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Vital to Wellbeing
- By Deanne on 21-10-2025
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Mindful Walking with Headspace: Walks to Recenter
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 59 mins
- Release date: 22-05-2025
- Language: English
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$16.99 or free with 30-day trial
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The Skeptic's Guide to Alternative Medicine
- By: Steven Novella MD, The Great Courses
- Narrated by: Steven Novella MD
- Length: 4 hrs and 24 mins
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Energy medicine. Acupuncture. Superfoods. Healing magnets. What does the scientific evidence really say about these and other eclectic treatments for personal wellness that fall under the popular term “alternative medicine”? How can we know if a treatment is safe and effective? How can you become your own best skeptical consumer of health news in the media? Join neurologist and science educator Dr. Steven Novella for a fascinating exploration of these and other important questions about the truths - and myths - behind alternative medicine.
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One way to look at it
- By Anonymous on 24-05-2024
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The Skeptic's Guide to Alternative Medicine
- Narrated by: Steven Novella MD
- Length: 4 hrs and 24 mins
- Release date: 19-11-2019
- Language: English
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You Are Here
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
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Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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Gabrielle always provides. 🙏✨
- By Anonymous on 01-06-2023
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You Are Here
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Release date: 20-04-2020
- Language: English
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The Psychology of Happiness
- By: Jaime Kurtz
- Narrated by: Jaime Kurtz
- Length: 4 hrs and 48 mins
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Despite being discussed, questioned, philosophized about, and sought after since the days of Aristotle, the pathways to happiness are not always clear...but there is one. In order to find it, you need a solid foundation for understanding what really makes us - as humans - happy. And that’s exactly what you will gain by learning what science has to say about the big questions of happiness and thriving.
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Outdated debunked science
- By Anonymous on 22-05-2022
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The Psychology of Happiness
- Narrated by: Jaime Kurtz
- Length: 4 hrs and 48 mins
- Release date: 19-01-2021
- Language: English
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$16.99 or free with 30-day trial
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Sound Bath
- The Audible Sleep Collection
- By: Sara Auster
- Original Recording
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Sound baths are full-body listening experiences that calm the mind and body with resonant instruments like tuning forks and crystal bowls.
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not relaxing
- By Anonymous on 19-06-2020
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Sound Bath
- The Audible Sleep Collection
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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I enjoyed this book. It is a lovely insite into life in Finland.
- By i on 13-08-2025
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The Finnish Guide to Happiness
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Release date: 12-09-2024
- Language: English
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$16.99 or free with 30-day trial
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30 Days to Rediscover Your Creativity
- By: Sharon Mashihi, 30-Day Guides to Improve Your Life
- Narrated by: Sharon Mashihi
- Length: 6 hrs and 13 mins
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30 Days to Rediscover Your Creativity is designed for both seasoned artists and the creatively curious. The guide will (re)introduce you to your inner creative self. You will learn its longings, uncover its gifts, face its demons, and allow it to surprise you. You will receive guided experiences, creative prompts, invitations to play, and concrete structure for working through a multi-day creative project.
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30 Days to Rediscover Your Creativity
- Narrated by: Sharon Mashihi
- Series: 30-Day Guides to Improve Your Life
- Length: 6 hrs and 13 mins
- Release date: 11-09-2025
- Language: English
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$33.99 or free with 30-day trial
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Pumpkin Stew
- By: Meg Josephson
- Narrated by: Saskia Maarleveld
- Length: 37 mins
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Experience the smells, sounds, textures, signs, and tastes of the kitchen as a daughter lovingly prepares squash stew for her family on a brisk fall day.
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My Favourite Sleep Story
- By Kindle Customer on 28-08-2025
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Pumpkin Stew
- Narrated by: Saskia Maarleveld
- Length: 37 mins
- Release date: 14-05-2020
- Language: English
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$6.99 or free with 30-day trial
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The Great Mental Models
- General Thinking Concepts
- By: Shane Parrish
- Narrated by: Shane Parrish
- Length: 3 hrs and 23 mins
- Unabridged
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The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand. This volume details nine of the most versatile all-purpose mental models you can use right away to improve your decision making, your productivity, and how clearly you see the world.
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Dreadful Narration - Returning the book.
- By Russell on 03-05-2019
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The Great Mental Models
- General Thinking Concepts
- Narrated by: Shane Parrish
- Series: The Great Mental Models, Book 1
- Length: 3 hrs and 23 mins
- Release date: 09-04-2019
- Language: English
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Radiant Minds
- The World of Oliver Sacks
- By: Greenlawn Drive Productions, Audiation, Oliver Sacks Foundation
- Narrated by: Indre Viskontas
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Radiant Minds: The World of Oliver Sacks investigates consciousness, the brain, and the human experience, drawing inspiration from works by the neurologist and beloved author Oliver Sacks. Oliver cared for people with misunderstood neurological conditions at a time when many in the medical community had turned their backs on them.
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Outstanding series
- By Suzi J on 03-01-2025
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Radiant Minds
- The World of Oliver Sacks
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Backfired: Attention Deficit
- By: Leon Neyfakh, Prologue Projects
- Narrated by: Leon Neyfakh, Arielle Pardes
- Length: 5 hrs and 32 mins
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ADHD may be the defining diagnosis of our time. According to the latest data, more than 10 percent of American children (that’s 7.1 million kids) have been diagnosed with ADHD. And the number of stimulant prescriptions for adults in their 30s has shot up nearly threefold since 2012. In recent years, this explosion in demand has combined with other factors to create a widespread stimulant shortage in the US. In the second installment of Backfired, cohosts Leon Neyfakh and Arielle Pardes look at the unintended consequences of the ADHD industry, and trace the surprising path that brought us here.
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ADHD???
- By francisco on 17-01-2025
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Backfired: Attention Deficit
- Narrated by: Leon Neyfakh, Arielle Pardes
- Series: Backfired
- Length: 5 hrs and 32 mins
- Release date: 03-10-2024
- Language: English
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$33.99 or free with 30-day trial
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Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
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In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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Helpful to break through the stigma
- By Josephine on 01-04-2025
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Neurodiversity and the Myth of Normal
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Release date: 14-03-2024
- Language: English
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Heartfull
- What to Eat for a Healthy, Happy Heart
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Length: 3 hrs and 35 mins
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Scientific factors in our diets and lifestyles influence our risk of cardiovascular disease, and what's good for our hearts also tends to be good for our guts, our brains, livers, and weight control, reduces our risk of many forms of cancer, and even helps us to age well. Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life.
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Essential listening
- By Marie Humphrey on 17-05-2023
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Heartfull
- What to Eat for a Healthy, Happy Heart
- Narrated by: Dr Joanna McMillan
- Length: 3 hrs and 35 mins
- Release date: 02-05-2023
- Language: English
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$14.99 or free with 30-day trial
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Meditations of Marcus Aurelius
- By: Marcus Aurelius
- Narrated by: Prentice Onayemi
- Length: 32 mins
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Thousands of years ago Roman emperor Marcus Aurelius wrote these meditations as a guide for his own self-improvement, and they're still relevant today. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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Gentlemen
- By Hez on 16-07-2025
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Meditations of Marcus Aurelius
- Narrated by: Prentice Onayemi
- Length: 32 mins
- Release date: 14-05-2020
- Language: English
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Nature Soundscapes: Amalfi Coast
- By: Audible Sleep
- Narrated by: Audible Sleep
- Length: 45 mins
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This immersive soundscape, recorded on location, offers a tranquil auditory journey perfect for bedtime relaxation. Let the gentle lapping of Mediterranean waves against the shore wash away the day's stress. The soft, rhythmic sounds create a natural white noise that helps calm your mind and prepare your body for sleep. Experience the subtle rustling of lemon tree leaves in a light coastal breeze, enveloping you in a cocoon of calming coastal sounds, helping to block out disruptive noises and create an ideal environment for restful sleep.
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Nature Soundscapes: Amalfi Coast
- Narrated by: Audible Sleep
- Series: Nature Soundscapes, Book 1
- Length: 45 mins
- Release date: 25-09-2025
- Language: English
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$9.99 or free with 30-day trial
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Rain
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
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Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.
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I thought that I was actually gonna just listen to raindrops
- By Anonymous on 29-02-2024
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Rain
- Narrated by: Eva Longoria
- Length: 29 mins
- Release date: 02-01-2024
- Language: English
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The Butterfly Effect
- By: Jon Ronson
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Join best-selling author Jon Ronson as he traces the story of one very strange butterfly effect: What happened after a teen in Brussels figured out how to make porn free and easily accessible on the internet. Traveling from the tech world of Silicon Valley to the San Fernando Valley, where most porn films were made, you learn the consequences of free porn, which turn out to be mysterious, shocking, sad, and, at times, even surprisingly sweet. A 7-part series takes you on a journey to places you'll never expect. [Explicit]
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Very interesting, a good story anyone would enjoy.
- By Anonymous on 24-11-2019
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Emotional Reset
- A Meditation for Releasing, Letting Go, and Embracing Gratitude Flow
- By: Lalah Delia, Audible Sleep
- Narrated by: Lalah Delia
- Length: 30 mins
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Step into a place of empowerment. Let the power of this meditation wash over you and reset you emotionally. Through gentle guidance we will navigate through a process of releasing emotional activation and embracing a state of calm and gratitude. This meditation will help you release any emotional weight, cultivate a sense of inner peace and balance, and invite a serene flow of gratitude into your life.
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Emotional Reset
- A Meditation for Releasing, Letting Go, and Embracing Gratitude Flow
- Narrated by: Lalah Delia
- Length: 30 mins
- Release date: 18-09-2025
- Language: English
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Barnyard Bedtime
- By: Audible Sleep
- Narrated by: John Stamos
- Length: 29 mins
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Join a farmer for his nightly ritual of visiting animals both big and small on his rural farm. John Stamos narrates the story of the farmer saying goodnight to his cats, dog, pigs, goats, horses, cows, and more as they all settle down for a good night’s sleep.
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That was fast!
- By Beck on 24-02-2024
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Barnyard Bedtime
- Narrated by: John Stamos
- Length: 29 mins
- Release date: 02-01-2024
- Language: English
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$7.99 or free with 30-day trial
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