Showing results by publisher "Tantor Media" in Health & Wellness
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EQ Applied
- The Real-World Guide to Emotional Intelligence
- By: Justin Bariso
- Narrated by: BJ Harrison
- Length: 5 hrs
- Unabridged
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In this age of social media attacks, constant distraction, and rampant corruption, a high emotional intelligence quotient, or EQ, is more important than ever. Justin Bariso brings the concept of emotional intelligence up to date and into the real world, combining scientific research with high-profile examples and personal stories.
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EQ Applied
- The Real-World Guide to Emotional Intelligence
- Narrated by: BJ Harrison
- Length: 5 hrs
- Release date: 21-05-2019
- Language: English
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$22.74 or free with 30-day trial
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The Wounded Healer
- The Pain and Joy of Caregiving
- By: Omar Reda MD, Richard Mollica - foreword, Edward Smink - afterword
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 58 mins
- Unabridged
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The act of caregiving is physically exhausting and emotionally draining, yet caregivers describe it as rewarding and gratifying. Prolonged exposure to human suffering, however, is not without risks - caregivers report high rates of burnout and poor quality of life.
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The Wounded Healer
- The Pain and Joy of Caregiving
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 58 mins
- Release date: 15-03-2022
- Language: English
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$22.72 or free with 30-day trial
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Jacques Lacan
- The Basics
- Narrated by: Dennis Kleinman
- Length: 4 hrs and 22 mins
- Release date: 30-07-2024
- Language: English
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$18.01 or free with 30-day trial
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Pain Free, Revised and Updated Second Edition
- A Revolutionary Method for Stopping Chronic Pain
- By: Pete Egoscue, John Lynch - foreword
- Narrated by: Peter Egoscue, Patrick Lawlor
- Length: 5 hrs and 59 mins
- Unabridged
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Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief.
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Repetitive, could have achieved his objective in 25% of the words
- By Works well , good idea on 23-07-2024
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Pain Free, Revised and Updated Second Edition
- A Revolutionary Method for Stopping Chronic Pain
- Narrated by: Peter Egoscue, Patrick Lawlor
- Length: 5 hrs and 59 mins
- Release date: 31-05-2022
- Language: English
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$22.63 or free with 30-day trial
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The Self-Esteem Workbook
- By: Glenn R. Schiraldi PhD
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 39 mins
- Unabridged
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If your self-esteem is based solely on performance, the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value.
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The Self-Esteem Workbook
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 39 mins
- Release date: 11-05-2021
- Language: English
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$24.71 or free with 30-day trial
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Learned Hopefulness
- The Power of Positivity to Overcome Depression
- By: Dan Tomasulo PhD, Scott Barry Kaufman PhD - foreword
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 24 mins
- Unabridged
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Cultivate hope with strengths-based practices grounded in positive psychology. Learned Hopefulness offers powerful exercises grounded in evidence-based positive psychology to help you identify your strengths; ditch the self-limiting beliefs that diminish your capacity for positivity; and increase feelings of motivation, resiliency, and wellness.
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Learned Hopefulness
- The Power of Positivity to Overcome Depression
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 24 mins
- Release date: 26-01-2021
- Language: English
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$22.54 or free with 30-day trial
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Schizophrenia
- By: Stephen J. Glatt, Stephen V. Faraone, Ming T. Tsuang
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 57 mins
- Unabridged
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Schizophrenia is one of the most traumatic psychiatric disorders, both for the affected person and their family. It also carries an unfortunate stigma and suffers from frequent misinterpretation by the popular media. The disorder usually manifests itself through significant periods of hallucinations, bizarre delusions, and disorganized behavior, but the individuals who suffer from this brain disorder are not generally violent, and do have periods of remission.
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I'm sure the doctors would agree
- By Warren on 07-04-2020
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Schizophrenia
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 57 mins
- Release date: 30-01-2019
- Language: English
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$22.33 or free with 30-day trial
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The Complete Guide for People With Parkinson's Disease and Their Loved Ones
- By: Lianna Marie
- Narrated by: Coleen Marlo
- Length: 5 hrs and 10 mins
- Unabridged
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A diagnosis of Parkinson's disease is as disorienting as it is devastating. The Complete Guide for People with Parkinson's Disease and Their Loved Ones helps make sense of what comes next and what can be done, not just for those suffering from the disease, but for their family and friends as well.
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The Complete Guide for People With Parkinson's Disease and Their Loved Ones
- Narrated by: Coleen Marlo
- Length: 5 hrs and 10 mins
- Release date: 27-10-2020
- Language: English
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$21.76 or free with 30-day trial
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Feminist, Queer, Crip
- By: Alison Kafer
- Narrated by: Sarah Beth Pfeifer
- Length: 11 hrs and 50 mins
- Unabridged
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In Feminist, Queer, Crip, Alison Kafer imagines a different future for disability and disabled bodies. Challenging the ways in which ideas about the future and time have been deployed in the service of compulsory able-bodiedness and able-mindedness, Kafer rejects the idea of disability as a predetermined limit.
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Feminist, Queer, Crip
- Narrated by: Sarah Beth Pfeifer
- Length: 11 hrs and 50 mins
- Release date: 19-10-2021
- Language: English
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$28.09 or free with 30-day trial
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Tomorrow Sex Will Be Good Again
- Women and Desire in the Age of Consent
- By: Katherine Angel
- Narrated by: Cat Gould
- Length: 4 hrs and 38 mins
- Unabridged
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Overall3
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Performance2
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In this book, Katherine Angel surveys medical and psychoanalytic understandings of female desire, from Freud to Kinsey to present-day science; MeToo-era debates over consent, assault, and feminism; and popular culture, TV, and film to challenge our assumptions about female desire. Why, she asks, do we expect desire to be easily understood? In contrast to the endless exhortation to know what we want, Angel proposes that sex can be a conversation, requiring insight, interaction, and mutual vulnerability.
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Tomorrow Sex Will Be Good Again
- Women and Desire in the Age of Consent
- Narrated by: Cat Gould
- Length: 4 hrs and 38 mins
- Release date: 02-03-2021
- Language: English
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$19.47 or free with 30-day trial
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- By: Susan M. Pollak EdD, Christopher Germer - Foreword
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Unabridged
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Release date: 21-04-2020
- Language: English
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$27.36 or free with 30-day trial
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A Man of Letters
- By: Thomas Sowell
- Narrated by: Leon Nixon
- Length: 9 hrs and 6 mins
- Unabridged
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A Man of Letters traces the life, career, and commentaries on controversial issues of Thomas Sowell over a period of more than four decades through his letters to and from family, friends, and public figures ranging from Milton Friedman to Clarence Thomas, David Riesman, Arthur Ashe, William Proxmire, Vernon Jordan, Charles Murray, Shelby Steele, and Condoleezza Rice. These letters begin with Sowell as a graduate student at the University of Chicago in 1960 and conclude with a reflective letter to his fellow economist and longtime friend Walter Williams in 2005.
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A Man of Letters
- Narrated by: Leon Nixon
- Length: 9 hrs and 6 mins
- Release date: 24-06-2025
- Language: English
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$26.32 or free with 30-day trial
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The Very Secret Sex Lives of Medieval Women
- An Inside Look at Women & Sex in Medieval Times
- By: Rosalie Gilbert
- Narrated by: Cat Gould
- Length: 8 hrs and 37 mins
- Unabridged
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Overall3
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Performance2
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Inside The Very Secret Sex Lives of Medieval Women, a fascinating book about life during medieval times, you will discover tantalizing true stories about medieval women and a myriad of historical facts.
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worst narrator
- By Kate on 29-06-2021
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The Very Secret Sex Lives of Medieval Women
- An Inside Look at Women & Sex in Medieval Times
- Narrated by: Cat Gould
- Length: 8 hrs and 37 mins
- Release date: 20-10-2020
- Language: English
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$25.04 or free with 30-day trial
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Two Bipolar Chicks Guide To Survival
- Tips for Living with Bipolar Disorder
- By: Wendy K. Williamson, Honora Rose
- Narrated by: Emily Durante
- Length: 4 hrs and 39 mins
- Unabridged
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From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the resource guide they wish they had when diagnosed, dubbed by professionals and readers as the "manual to bipolar life."
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Some of it is great, but...
- By P. Howden on 17-10-2022
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Two Bipolar Chicks Guide To Survival
- Tips for Living with Bipolar Disorder
- Narrated by: Emily Durante
- Length: 4 hrs and 39 mins
- Release date: 30-06-2020
- Language: English
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$19.43 or free with 30-day trial
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- By: Michael L. Brown PhD, Nancy Brown
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Unabridged
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Overall7
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Performance6
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
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Great book!
- By Anonymous on 21-04-2024
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Release date: 31-08-2018
- Language: English
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$23.42 or free with 30-day trial
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The Coaching Shift
- How A Coaching Mindset and Skills Can Change You, Your Interactions, and the World Around You
- By: Shonna D. Waters, Brodie Gregory Riordan
- Narrated by: Leanne Woodward
- Length: 7 hrs and 15 mins
- Unabridged
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Accessible and practical, the book draws on research from coaching, neuroscience, cognitive psychology, social psychology, and industrial-organizational psychology to provide the best science-based practices that can be applied in work and life. It presents core coaching skills that anyone can develop and use to improve their own emotions, thoughts, behaviors, and interactions with others. It uses levels of analysis to help listeners think about key concepts first in relation to themselves, and then in 1:1 interactions, group and team dynamics, organizational-level impact, and beyond.
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The Coaching Shift
- How A Coaching Mindset and Skills Can Change You, Your Interactions, and the World Around You
- Narrated by: Leanne Woodward
- Length: 7 hrs and 15 mins
- Release date: 29-10-2024
- Language: English
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$23.93 or free with 30-day trial
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When a Family Member Has OCD
- Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
- By: Jon Hershfield MFT, Jeff Bell - foreword
- Narrated by: Graham Rowat
- Length: 5 hrs and 44 mins
- Unabridged
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When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.
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When a Family Member Has OCD
- Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
- Narrated by: Graham Rowat
- Length: 5 hrs and 44 mins
- Release date: 16-02-2021
- Language: English
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$22.33 or free with 30-day trial
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Emotional Neglect and the Adult in Therapy
- Lifelong Consequences to a Lack of Early Attunement
- By: Kathrin A. Stauffer
- Narrated by: Ann Richardson
- Length: 7 hrs and 56 mins
- Unabridged
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People who have experienced emotional neglect in the first months and years of life suffer negative consequences into adulthood. As adult psychotherapy clients, they require long-term work and delicate emotional attunement as well as a profound understanding of the experiences that have shaped their inner worlds. This book provides therapists with an in-depth view of the subjective experience of such "ignored children" and a range of possible theoretical models to help understand key features of their psychological functioning.
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Emotional Neglect and the Adult in Therapy
- Lifelong Consequences to a Lack of Early Attunement
- Narrated by: Ann Richardson
- Length: 7 hrs and 56 mins
- Release date: 23-02-2021
- Language: English
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$24.13 or free with 30-day trial
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The Stop Walking on Eggshells Workbook
- Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
- By: Randi Kreger, James Paul Shirley LMSW
- Narrated by: Rachel Perry
- Length: 8 hrs and 4 mins
- Unabridged
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The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. A practical guide to successfully navigating life with someone with BPD, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship. It includes a list of phrases to use, and a glossary of BPD-related terms.
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The Stop Walking on Eggshells Workbook
- Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
- Narrated by: Rachel Perry
- Length: 8 hrs and 4 mins
- Release date: 30-08-2022
- Language: English
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$24.84 or free with 30-day trial
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Healing Relational Trauma
- Powerful Skills to Identify Triggers, Cultivate Self-Trust, and Deepen Connection with Your Partner
- By: Melissa Fulgieri LCSW
- Narrated by: Vanessa Daniels
- Length: 4 hrs and 30 mins
- Unabridged
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If you felt unloved or unsafe as a child, you may have difficulty trusting others as an adult. You might struggle to maintain healthy relationships, or feel like you are somehow damaged. Written by a renowned family therapist, this gentle guide offers an evidence-based approach to help you move past relational trauma—the psychological wounds that can result from experiences of abuse, neglect, or betrayal. By building self-awareness, understanding triggers, and improving your communication skills, you can achieve the love and connection you deserve.
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Healing Relational Trauma
- Powerful Skills to Identify Triggers, Cultivate Self-Trust, and Deepen Connection with Your Partner
- Narrated by: Vanessa Daniels
- Length: 4 hrs and 30 mins
- Release date: 01-05-2025
- Language: English
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$19.47 or free with 30-day trial
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