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Publisher's Summary

In this age of social media attacks, constant distraction, and rampant corruption, a high emotional intelligence quotient, or EQ, is more important than ever. Justin Bariso brings the concept of emotional intelligence up to date and into the real world, combining scientific research with high-profile examples and personal stories.   

For example, in EQ Applied, you'll:   

  • examine one of the most famous business stories of all time - Steve Jobs's exit and return to Apple - from a completely different angle...and reveal a major lesson in the process   
  • learn how to control your emotional reactions - and see how a modern day "miracle" brought this ability to life   
  • learn how to break bad habits and escape "emotional hijacks"   
  • discover how emotional intelligence can be used for evil - and how you can protect yourself   

Learn how to make emotions work for you, instead of against you. That's EQ Applied.

©2018 Justin Bariso (P)2019 Tantor

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  • Jessica Lenfest
  • 16-11-2020

Aha moments!

9 pages of notes later... I loved the depth of this book. Connections to things I already knew, to those ‘Aha moments’ that stops you in your tracks. This book truly inspired me to utilize my strengths and learn to be more attentive to my self awareness in even the smallest of moments. I feel so grateful!

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  • Maryon L. Rocha
  • 07-04-2021

Helpful in Any Situation

The whole book was great, but the Ten Commandments were the best <3 <3 <3.

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  • EM
  • 28-02-2020

Good listen

Enjoyed listening during my commutes. Some good tools and checklists for making oneself more self aware.

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  • Anonymous User
  • 12-04-2021

The best book I've ever listened to!

This book is me. It has so many relatable scenarios in and I know that I will listen to it over and over until I have fully embodied the principles of EQ. Easy listening, bitesize chunks of really useful information and most importantly.. It has real world application. I rarely take the time to write reviews but I cannot recommend this book enough. It will change your life.

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