Showing results by publisher "Phoenix Books" in Health & Wellness
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Salt
- A World History
- By: Mark Kurlansky
- Narrated by: Scott Brick
- Length: 13 hrs and 48 mins
- Unabridged
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So much of our human body is made up of salt that we'd be dead without it. The fine balance of nature, the trade of salt as a currency of many nations and empires, the theme of a popular Shakespearean play... Salt is best selling author Mark Kurlansky's story of the only rock we eat.
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A good book to dip into
- By TerrierTops on 19-03-2017
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Salt
- A World History
- Narrated by: Scott Brick
- Length: 13 hrs and 48 mins
- Release date: 20-02-2003
- Language: English
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Non-member price: $33.99 or 1 Credit
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The King Within
- Accessing the King in the Male Psyche
- By: Robert Moore, Douglas Gillette
- Narrated by: David Dukes
- Length: 3 hrs and 4 mins
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In this contribution to the emerging men's movement, Robert Moore, a Jungian psychoanalyst and Douglas Gillette, a mythologist, examine the inner King - one of the four archetypes on the male psyche. The inner King integrates power and nurturing, firmness and caring, courage and creativity, self-affirmation and self-sacrifice. From his central position between the world of imagination and the world of action, the King within challenges every man to take up his own scepter, to dream and to make them come true.
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Mixed feelings
- By Anonymous User on 02-09-2021
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The King Within
- Accessing the King in the Male Psyche
- Narrated by: David Dukes
- Length: 3 hrs and 4 mins
- Release date: 19-06-2009
- Language: English
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Non-member price: $16.99 or 1 Credit
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Wheels of Life
- A User's Guide to the Chakra System
- By: Anodea Judith
- Narrated by: Kitt Weagant
- Length: 3 hrs and 2 mins
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The chakras can be thought of as the sense organs of the ethereal body, and this audio represents a fascinating introduction to each chakra and its role in our lives and relationships. The discussion draws on Western scientific discoveries and psychology to explain the chakras system and its effects on the physical, emotional, mental and spiritual aspects of our lives.
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Amazing listening😘
- By Anonymous User on 21-10-2021
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Wheels of Life
- A User's Guide to the Chakra System
- Narrated by: Kitt Weagant
- Length: 3 hrs and 2 mins
- Release date: 15-12-1999
- Language: English
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Non-member price: $16.99 or 1 Credit
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Zen Mind, Beginner's Mind
- Informal Talks on Zen Meditation and Practice
- By: Shunryu Suzuki
- Narrated by: Peter Coyote
- Length: 2 hrs and 58 mins
- Unabridged
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In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....
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Zen Mind, Beginner's Mind
- Informal Talks on Zen Meditation and Practice
- Narrated by: Peter Coyote
- Length: 2 hrs and 58 mins
- Release date: 15-12-2021
- Language: English
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Natural Cures 'They' Don't Want You to Know About
- By: Kevin Trudeau
- Narrated by: Kevin Trudeau
- Length: 13 hrs and 15 mins
- Unabridged
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Kevin Trudeau blows the lid off a nest of deception and double standards concerning general and individual health in New York Times best seller Natural Cures 'They' Don't Want You To Know About. Kevin has risked government prosecution to bring you the full story of an intricate conspiracy. Follow Kevin on an amazing journey through the behind-the-scenes world of corporate sponsored "nutrition" and "health," and learn about Natural Cures 'THEY' Don't Want You To Know About.
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Excellent Book
- By Anonymous User on 05-07-2023
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Natural Cures 'They' Don't Want You to Know About
- Narrated by: Kevin Trudeau
- Length: 13 hrs and 15 mins
- Release date: 02-03-2012
- Language: English
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Non-member price: $31.99 or 1 Credit
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The Food Revolution
- How Your Diet Can Help Save Your Life and Our World
- By: John Robbins
- Narrated by: John Robbins
- Length: 6 hrs and 30 mins
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Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world. If, according to chaos theory, the beating of a butterfly's wing can cause a hurricane in another part of the world, try this out for chaotic cause and effect: monarch butterflies are dying in droves due to genetically-engineered corn growing in the Midwest. There is also a direct correlation between the Big Mac in your hand and the mile-wide river now running across the North Pole.
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Easy listening
- By Anonymous User on 31-10-2017
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The Food Revolution
- How Your Diet Can Help Save Your Life and Our World
- Narrated by: John Robbins
- Length: 6 hrs and 30 mins
- Release date: 21-02-2012
- Language: English
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Non-member price: $21.99 or 1 Credit
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When You Eat at the Refrigerator, Pull Up a Chair
- 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
- By: Geneen Roth
- Narrated by: Susan Clark
- Length: 3 hrs
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Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle of on-again, off-again dieting and accompanying self-hatred with simple, sane, and often hilarious advice. She's dared to go against the grain, advising women to get rid of clothes that threaten to strangle you and providing a new look at "the activity formerly known as exercise."
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When You Eat at the Refrigerator, Pull Up a Chair
- 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
- Narrated by: Susan Clark
- Length: 3 hrs
- Release date: 15-12-1999
- Language: English
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The Other Great Depression
- How I'm Overcoming, on a Daily Basis, at Least a Million Addictions and Disfunctions and Finding a Spiritual (Sometimes) Life
- By: Richard Lewis
- Narrated by: Richard Lewis
- Length: 9 hrs and 20 mins
- Unabridged
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At the age of 44, renowned comedian and Curb Your Enthusiasm regular Richard Lewis found himself on a gurney in the ER, toxic with alcohol and hallucinating from excess cocaine use. The same neuroses and dysfunctions that had been the basis for his successful stage persona and inspired his best material had, it seemed, turned on him.
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The Other Great Depression
- How I'm Overcoming, on a Daily Basis, at Least a Million Addictions and Disfunctions and Finding a Spiritual (Sometimes) Life
- Narrated by: Richard Lewis
- Length: 9 hrs and 20 mins
- Release date: 31-07-2008
- Language: English
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The Breast Cancer Prevention Diet
- The Powerful Foods, Supplements, and Drugs That Combat Breast Cancer
- By: Dr. Bob Arnot
- Narrated by: Richard Gilliland
- Length: 4 hrs and 50 mins
- Unabridged
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During the past several years, doctors at leading institutions across the nation have been investigating the relationship between breast cancer and diet: confirming that what a woman eats can have a dramatic impact on whether or not she contracts the disease. In The Breast Cancer Prevention Diet, Dr. Bob Arnot has synthesized this research into an eating program that finally enables women to fight back.
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The Breast Cancer Prevention Diet
- The Powerful Foods, Supplements, and Drugs That Combat Breast Cancer
- Narrated by: Richard Gilliland
- Length: 4 hrs and 50 mins
- Release date: 05-05-2009
- Language: English
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The Art of Pilgrimage
- The Seeker's Guide to Making Travel Sacred
- By: Phil Cousineau
- Narrated by: Efrem Zimbalist Jr.
- Length: 6 hrs and 2 mins
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Phil Cousineau's lifetime of pilgrimage has taken him from the depths of lost jungles to the heights of the human soul, always with passion, curiosity, warmth, wisdom and humor. And in this little golden guide, he brings us along with him. This is an experience not to be missed, for any reason.
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50% wisdom and 50% sentimentality
- By David Schutz on 08-05-2018
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The Art of Pilgrimage
- The Seeker's Guide to Making Travel Sacred
- Narrated by: Efrem Zimbalist Jr.
- Length: 6 hrs and 2 mins
- Release date: 28-05-2009
- Language: English
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Skinny Bitch: Bun in the Oven
- A Gutsy Guide to Becoming One Hot and Healthy Mother!
- By: Rory Freedman, Kim Barnouin
- Narrated by: Gwendoline Yeo
- Length: 5 hrs and 16 mins
- Unabridged
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With the same sassy tone that made Skinny Bitch laugh-out-loud funny, in Skinny Bitch: Bun in the Oven, Rory Freedman and Kim Barnouin give expectant moms the information they need to :use their heads" and have a healthy pregnancy and baby.
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Skinny Bitch: Bun in the Oven
- A Gutsy Guide to Becoming One Hot and Healthy Mother!
- Narrated by: Gwendoline Yeo
- Series: Skinny Bitch, Book 2
- Length: 5 hrs and 16 mins
- Release date: 16-02-2009
- Language: English
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Ryan White
- My Own Story
- By: Ryan White, Ann Marie Cunningham
- Narrated by: Lukas Haas
- Length: 2 hrs and 41 mins
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Ryan was a typical 13-year-old when it was discovered that he had contracted AIDS through tainted blood products he had been given for his hemophilia. Denied the right to return to school, he went to court. Newspaper headlines followed the many legal battles and although Ryan won the court case, his own fight had just begun. In this personal account, Ryan tells about his struggle.
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This is a must read!!
- By Ella on 20-08-2019
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Ryan White
- My Own Story
- Narrated by: Lukas Haas
- Length: 2 hrs and 41 mins
- Release date: 17-07-2009
- Language: English
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The Little Book of Letting Go
- A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul
- By: Hugh Prather
- Narrated by: Stefan Rudnicki
- Length: 2 hrs and 55 mins
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Prather, whose five million-selling Notes to Myself helped invent self-help, does it again with a completely revolutionary program based on the principal of "letting go." In The Little Book of Letting Go, Prather offers a simple, three-step process for shedding our prejudices, preconceptions, and pre-judgments, and facing each moment with freshness and excitement. In this accessible, friendly book he explains why it is essential that readers learn to let go.
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The Little Book of Letting Go
- A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul
- Narrated by: Stefan Rudnicki
- Length: 2 hrs and 55 mins
- Release date: 11-04-2012
- Language: English
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Obsessive Love
- When Passion Holds You Prisoner
- By: Dr. Susan Forward, Craig Buck
- Narrated by: Dr. Susan Forward
- Length: 2 hrs and 56 mins
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Acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and targets. Using vivid case histories, drawn largely from her two decades of practice, Dr. Forward outlines the stage of obsessive love—from romance to rejection, from pursuit to revenge. In a compassionate exploration of the roots of obsessive love, targets are given practical strategies for assertive communication and self-protection.
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Obsessive Love
- When Passion Holds You Prisoner
- Narrated by: Dr. Susan Forward
- Length: 2 hrs and 56 mins
- Release date: 19-06-2009
- Language: English
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Masters of Sex
- The Life and Times of Williams Masters and Virginia Johnson, the Couple Who Taught America How To Love
- By: Thomas Maier
- Narrated by: Dorie Barton
- Length: 12 hrs and 15 mins
- Unabridged
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Masters and Johnson began their secret studies in a small Midwest laboratory working with prostitutes and volunteers who performed more than 10,000 sexual acts in the name of science. They soon became the top experts on sex for more than 40 years, explaining the untold mysteries of orgasm, emotional fulfillment, and sexual dysfunction to millions of Americans. Masters and Johnson were America's ideal couple, but they divorced after 20 years amid a clash of ambitions, betrayal, and jealousies.
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it touched my heart
- By Naomi Mulford on 28-05-2018
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Masters of Sex
- The Life and Times of Williams Masters and Virginia Johnson, the Couple Who Taught America How To Love
- Narrated by: Dorie Barton
- Length: 12 hrs and 15 mins
- Release date: 16-02-2009
- Language: English
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Why You Get Sick, How You Get Well
- The Healing Power of Feelings
- By: Dr. Arthur Janov
- Narrated by: Efrem Zimbalist
- Length: 3 hrs and 6 mins
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This audiobook explores the underlying unconscious forces that wear us down and cause illness. Dr. Janov explains in sophisticated yet understandable terms the cause and cures for many common maladies such as insomnia, high blood pressure, headaches, palpitations, nightmares, anxiety and depression. A culmination of 10 years of clinical research and writing, Why You Get Sick How You Get Well is the most advanced of any work in the field of psychotherapy in this century.
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Why You Get Sick, How You Get Well
- The Healing Power of Feelings
- Narrated by: Efrem Zimbalist
- Length: 3 hrs and 6 mins
- Release date: 19-05-2009
- Language: English
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Killing for Sport
- Inside the Minds of Serial Killers
- By: Pat Brown
- Narrated by: Pat Brown
- Length: 4 hrs and 11 mins
- Unabridged
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While other profilers tend to conceal the clear facts behind complex technical language and psychobabble, investigator Pat Brown actually tells it like it is. With the same dark wit that gets people who work with the criminally insane through their workday, Brown speaks frankly about the monsters among us who kill for sport. In Killing for Sport, Brown provides an honest portrayal of the predator-next-door, how he hunts for him victims, why he likes to torture them, where he tends to stash their bodies, and more.
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Killing for Sport
- Inside the Minds of Serial Killers
- Narrated by: Pat Brown
- Length: 4 hrs and 11 mins
- Release date: 17-05-2022
- Language: English
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The Other Great Depression
- How I'm Overcoming, on a Daily Basis, at Least a Million Addictions and Disfunctions and Finding a Spiritual (Sometimes) Life
- By: Richard Lewis
- Narrated by: Richard Lewis
- Length: 9 hrs and 20 mins
- Unabridged
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Famously neurotic comedian Richard Lewis finds himself on a gurney in the ER at the age of 44, hallucinating from excess cocaine use and his body poisoned by acute alcoholism. The same dysfunctions that had been the basis for his successful stage persona and inspired his best material had, it seemed, turned on him. In this very funny, deeply honest, and inspiring book, Lewis explores how he got there, how he finally got on the road to recovery, and how he copes with being Richard Lewis sober on a daily basis.
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The Other Great Depression
- How I'm Overcoming, on a Daily Basis, at Least a Million Addictions and Disfunctions and Finding a Spiritual (Sometimes) Life
- Narrated by: Richard Lewis
- Length: 9 hrs and 20 mins
- Release date: 31-03-2022
- Language: English
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The Healing Heart
- By: Norman Cousins
- Narrated by: William Conrad
- Length: 2 hrs and 45 mins
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"[E]veryone's health—including that of the next generation—may depend more on the health of society and the healing of nations than on the conquest of disease." Norman Cousins' experience with a massive heart attack is used as a case study in how to mobilize inner resources to overcome fear and panic. He also he generalizes from his experience with life-threatening illness to examine the experience of life-threatened humanity.
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The Healing Heart
- Narrated by: William Conrad
- Length: 2 hrs and 45 mins
- Release date: 25-09-2009
- Language: English
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How to Control Your Anxiety Before It Controls You
- By: Albert Ellis PhD
- Narrated by: Stephen O'Hara
- Length: 2 hrs and 45 mins
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This program provides dozens of ways to stop sabotaging yourself by bringing the power of your rational mind to bear on the irrational anxieties that control your behavior.
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Excellent
- By Johan Grobler on 13-08-2018
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How to Control Your Anxiety Before It Controls You
- Narrated by: Stephen O'Hara
- Length: 2 hrs and 45 mins
- Release date: 12-06-2000
- Language: English
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