Showing results by publisher "Trevor Clinger" in Hygiene & Healthy Living
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Wasting Time at the Gym
- Ten Time Killers That Kill Our Gains
- By: Trevor Clinger
- Narrated by: Grant Johnson
- Length: 7 mins
- Unabridged
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Some people have done everything "by the book" trying to lose weight or gain muscle mass. The number one reason why you are probably not able to make an improvement is because your wasting too much time. As a personal trainer, I have seen more people waste time at the gym than actually lifting or doing an aerobic exercise.
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Wasting Time at the Gym
- Ten Time Killers That Kill Our Gains
- Narrated by: Grant Johnson
- Length: 7 mins
- Release date: 25-05-2021
- Language: English
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Non-member price: $5.99 or 1 Credit
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25 Ways to Get Bigger Muscles
- By: Trevor Clinger
- Narrated by: Kenneth Sowards
- Length: 18 mins
- Unabridged
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Every male that was walked into the gym has have dreams of achieving a bodybuilding physique at least one point in their life. Also, women that have entered the gym have had goals of toning up, and without adding muscle, fat loss and "looking tone" will not be possible. I have developed 25 tips that our personal trainer approved. If you can incorporate at least 20 of the 25 principles into your training routine, you will be making those muscular gains in no time.
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25 Ways to Get Bigger Muscles
- Narrated by: Kenneth Sowards
- Length: 18 mins
- Release date: 04-03-2015
- Language: English
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Osteoporosis, Exercise, and Prevention
- What You Need to Know
- By: Trevor Clinger
- Narrated by: Richard Frances
- Length: 11 mins
- Unabridged
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This short, informative audiobook first steps into the identification of osteoporosis and why it means just more than bone loss. This book is not for just prevention, but proven solutions that could help slow the progression of osteoporosis if you've already been diagnosed with this condition. This book identifies what causes osteoporosis, and how exercise is the most beneficial things for osteoporosis.
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Osteoporosis, Exercise, and Prevention
- What You Need to Know
- Narrated by: Richard Frances
- Length: 11 mins
- Release date: 04-09-2014
- Language: English
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Coronavirus Cheats, Hacks, Hints, Tips, and Tricks That Could Save Your Life
- By: Trevor Clinger
- Narrated by: Sean Lester
- Length: 20 mins
- Unabridged
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In this guide, you will find 20 of the best coronavirus cheats, hacks, hints, tips, and tricks that could potentially save your life, or someone else's life. It does not matter whether you are vaccinated or not - this book will still be very beneficial for you. Do not let coronavirus wreak havoc on you and your loved one's lives! Show the coronavirus that you are the boss of your body and the boss of anything and everything that tries to invade it, after you purchase this guide, and apply all of the coronavirus cheats, hacks, hints, tips, and tricks that are featured in it!
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Coronavirus Cheats, Hacks, Hints, Tips, and Tricks That Could Save Your Life
- Narrated by: Sean Lester
- Length: 20 mins
- Release date: 01-03-2022
- Language: English
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