Showing results by narrator "Sean Lester" in All Categories

Mediterranean Cortisol Detox Diet PlanDo you ever feel like your body is stuck on “high alert” all the time? That’s stress talking and it dumps a hormone called cortisol into your blood. Too much cortisol can make you tired, give you belly fat, and keep you up at night. But there’s a yummy, simple way to calm down. The Mediterranean Cortisol Detox Diet Plan shows you how to eat like people who live by the sea. You’ll enjoy fresh fruits, crunchy veggies, healthy fish, and olive oil, all foods that help your body feel peaceful again.

Discover the timeless wisdom of The Game of Life and How to Play It by Florence Scovel Shinn—a powerful guide to mastering your destiny through the laws of thought, faith, and affirmation.

Immerse yourself in a world where soothing tales and mindful escapes seamlessly weave together, offering solace to those battling stress, insomnia, overthinking, and anxiety. Picture this: Instead of wrestling with restless thoughts and tossing and turning, you can now embark on a journey through enchanting stories and serene meditations designed to guide you gently into the embrace of a restful night's sleep. Extensive research has shown the effectiveness of sleep meditations in reducing insomnia symptoms, psychological arousal, and overall sleep-related distress.

Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills. From effective communication to finding balance in personal and professional life, this guide encompasses the history of alpha females, diversity, and ethical empowerment.

Explore the depths of human psychology and learn to defend yourself against manipulations with "Dark Psychology and Gaslighting Manipulation" - the powerful bundle that combines two essential guides to understanding the human mind, winning influence, and navigating toxic relationships in the realm of persuasion.

This book breaks down Project 2025’s key principles and goals with a clear, objective lens, giving you a front-row seat to the ideas behind Project 2025.

In Echoes of Survival, Mehrborzin Jamshid Soroushian takes listeners on a deep exploration of his Iranian Zoroastrian heritage. This engaging memoir combines personal reflections with historical insights to reveal the strength and resilience of his ancestors.

This audiobook takes a closer look at what Project 2025 could mean for people like you—average Americans trying to balance work, family, and everything in between. It’s not about picking sides but about unpacking the policies, decisions, and possible changes that might affect your day-to-day life.

An old prophesy is stirring in a world where rivers flow endlessly, marshes have enigmatic life, and wheat and maize grow for food. An enormous slate-blue house sits inside this magical realm, and it is here that dark, drooping clouds put in action stories of mystery and lunacy. Premonition of a baby's future permeates the atmosphere at his birth. Might he be the one who was foretold? While Lucil and Bartimus Complicated, the head of the family, try to figure out the answer to this issue, the Soul Snatcher approaches with increasing sinisterness.

Are you tired of the endless cycle of fad diets and exhausting workout routines that leave you feeling defeated and frustrated? It's time for a transformation that starts from within. For far too long, women have battled with stubborn weight, emotional eating, and self-image struggles. Traditional methods often fall short, leaving us feeling disheartened and stuck in a cycle of disappointment. This book is here to revolutionize your approach to weight loss, providing a holistic and empowering solution that addresses the root causes of these challenges.

What is Russia's obsession with Ukraine? Why does it believe it is part of Russia's territory? Where and when did this fight start? Listening to this audiobook will give you a clear, simple, but interesting and creative explanation in regards to what exactly Russia has against Ukraine.

What sets this comprehensive guide apart from other publications is its holistic approach. It delves into the realms of psychology, sociology, neurology, and anthropology, weaving together a tapestry of knowledge that provides a comprehensive understanding of human nature. With the author's expertise and scholarly research, this book paints a vivid picture of the human mind and offers practical insights that can be applied in real-life situations.

Discover the extraordinary life of Umar ibn al-Khattab, the second caliph of Islam whose leadership transformed the early Muslim world. From his dramatic conversion to Islam to his decade of revolutionary rule, this definitive biography explores how Umar expanded the Islamic empire, established groundbreaking administrative systems, and lived with legendary justice and humility.

What does the future hold for America under Project 2025? Go into the heart of one of the most talked-about initiatives shaping the nation’s direction today. This in-depth, nonpartisan analysis reveals the Heritage Foundation’s ambitious blueprint and deciphers how these policy proposals could reshape the lives of everyday Americans. From economic reforms to healthcare, education, and international relations, this book leaves no stone unturned.

In the mystical land of Dragon Valley, where ancient mountains pierce the sky and emerald forests whisper secrets to the wind, there lived a young dragon named Spark. Born into a family of esteemed fire-breathers, Spark's golden scales shimmered like molten gold under the sun, but there was one problem – he couldn't breathe fire. As Spark navigates the challenges of Dragon Valley, he embarks on a journey of self-discovery and determination.

Did you know people earn real cash solving captchas online every day, starting with nothing? That’s the secret inside The Online Money Making Lesson Handbook: The Number 1 Step by Step Guide to Earning Income with Captcha Pay to Click Websites by Rayford Salazar. I’ve felt the gut punch of an empty bank account, the shame of dodging bills. This book is my fight back, a no-nonsense guide born from my own escape from broke. It’s not fluff; it’s my lifeline, and it can be yours.

Embark on a mesmerizing journey with Mia and her loyal companion, Max, as they discover the secrets hidden within the enigmatic "Strange Cloud." This captivating bedtime storybook weaves a tapestry of wonder and imagination, immersing listeners in a world where clouds are more than just puffs of vapor in the sky. In "Strange Cloud," listeners will join Mia and Max on a series of twenty spellbinding adventures, each chapter brimming with vivid descriptions and rich sensory details.

Discover the epic world of the Hyborian Age—Robert E. Howard’s legendary prehistory that gave rise to Conan the Barbarian. Explore ancient kingdoms, savage landscapes, and timeless battles in this foundational work of sword and sorcery fiction. A must-hear for fantasy fans and lore lovers alike.

Filing for VA disability benefits should be simple—submit your medical records, prove your service connection, and receive the compensation you deserve. But for many veterans, it’s anything but easy. The VA disability system is complicated and full of red tape, leaving thousands of veterans denied benefits or stuck with low ratings. In "Denied: Your VA Disability Claim", you’ll discover why so many claims are rejected and how to fix it. This guide provides practical advice to strengthen your case and successfully fight for your benefits.

This book examines the root causes of veteran isolation, from PTSD, hyper-vigilance, and emotional numbness to the loss of identity and purpose that military life once provided. Many veterans return feeling like strangers in their own communities, struggling to connect with civilians who don’t understand their experiences. Others withdraw due to frustration with slow-moving veteran services, distrust of civilian healthcare, or the stigma of seeking help. These barriers leave many feeling unseen, unsupported, and without the camaraderie that once gave them strength.