Showing results by publisher "Hay House UK" in Hygiene & Healthy Living
-
-
Breathe
- By: Belisa Vranich PsyD
- Narrated by: Belisa Vranich PsyD
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stress? Insomnia? Digestive woes? Low energy? There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live. Breath control has the power to prevent and heal illness.
-
-
Beyond pranayama
- By Amazon Customer on 08-06-2022
-
Breathe
- Narrated by: Belisa Vranich PsyD
- Length: 6 hrs and 5 mins
- Release date: 19-06-2017
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
-
-
-
Effortless Healing
- 9 Simple Ways to Sidestep Illness, Shed Excess Weight and Help Your Body Fix Itself
- By: Dr. Joseph Mercola
- Narrated by: Dan Woren
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you.
-
-
Definitely worth listening to
- By Anonymous User on 10-03-2023
-
Effortless Healing
- 9 Simple Ways to Sidestep Illness, Shed Excess Weight and Help Your Body Fix Itself
- Narrated by: Dan Woren
- Length: 7 hrs and 46 mins
- Release date: 08-05-2018
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
-
-
-
Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
-
-
The narration was way too fast
- By Anabel Pandiella on 09-12-2019
-
Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Release date: 03-10-2017
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $24.99 or 1 Credit
Sale price: $24.99 or 1 Credit
-
-
-
The Power of the Downstate
- Recharge Your Life Using Your Body's Own Restorative Systems
- By: Sara C. Mednick PhD
- Narrated by: Sara C. Mednick PhD
- Length: 12 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find the relentless daily grind of go-go-go, do-do-do exhausting? Always feel like you’re playing catch-up in every aspect of life? World-renowned researcher Sara C. Mednick PhD has the solution. She developed the concept of the Downstate while studying how our internal systems–sleep, cardiovascular, circadian, muscular and metabolic–work together. The results were astounding: our systems need restorative states, and these states don’t just happen during sleep.
-
The Power of the Downstate
- Recharge Your Life Using Your Body's Own Restorative Systems
- Narrated by: Sara C. Mednick PhD
- Length: 12 hrs and 3 mins
- Release date: 19-04-2022
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $28.53 or 1 Credit
Sale price: $28.53 or 1 Credit
-
-
-
31-Day Food Revolution
- Heal Your Body, Feel Great and Transform Your World
- By: Ocean Robbins
- Narrated by: Ocean Robbins
- Length: 9 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable, and delicious. Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits, and what's hiding in your food labels.
-
31-Day Food Revolution
- Heal Your Body, Feel Great and Transform Your World
- Narrated by: Ocean Robbins
- Length: 9 hrs and 38 mins
- Release date: 10-05-2019
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $25.36 or 1 Credit
Sale price: $25.36 or 1 Credit
-
-
-
The Hormone Balance Bible
- Harnessing the Power of Your Hormonal Archetype to Unlock Lifelong Health and Wellbeing
- By: Dr. Shawn Tassone
- Narrated by: Ann Marie Gideon
- Length: 15 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Want to sleep better, feel more energized, and reclaim a sense of your true self? The Hormone Balance Bible puts the power in your hands. In this essential guide, Dr. Shawn Tassone offers accessible, holistic strategies to help you work with your hormones to alleviate symptoms and unlock healing. Unlike many doctors who dismiss patients' symptoms if they come back as technically normal, Dr. Tassone takes every factor into account and has achieved remarkable success with his patients by harnessing the power of their life stories.
-
-
repetitive
- By jan on 30-08-2023
-
The Hormone Balance Bible
- Harnessing the Power of Your Hormonal Archetype to Unlock Lifelong Health and Wellbeing
- Narrated by: Ann Marie Gideon
- Length: 15 hrs and 37 mins
- Release date: 06-07-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
-