Showing results by publisher "-emdashery books-" in Hygiene & Healthy Living

Welcome to the Muscle building and Fat loss Podcast! A podcast that discusses the latest science and research on exercise, fitness, muscle building, fat loss and more! Here is your host Dr. Carlos

"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com

Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and ...

In Therapy with Alex Howard is a first-of-its-kind series that places you directly in the therapy room. Join us as we follow every step of people’s journeys, both in and outside of the therapy room, and learn the tools to unlock your true potential.

Welcome to your source for the hottest in erotic fiction and bedtime fantasy. Our podcast features 100% original sex stories from a variety of authors. Our manager Hannah accepts quality erotic story submissions from amateur authors and holds story contests for contributors. We offer a huge selection of adult fantasies to choose from, and are always on the lookout for new and exciting ideas. We encourage you to contact us with any comments or suggestions on how we can make this sexy sleep story collection more pleasurable for you. Have fun and enjoy yourselves at intimateaudiostories.com

Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.

Welcome to your source for the hottest in erotic fiction and bedtime fantasy. Our podcast features 100% original sex stories from a variety of authors. Our manager Hannah accepts quality erotic story submissions from amateur authors and holds story contests for contributors. We offer a huge selection of adult fantasies to choose from, and are always on the lookout for new and exciting ideas. We encourage you to contact us with any comments or suggestions on how we can make this sexy sleep story collection more pleasurable for you. Have fun and enjoy yourselves at intimateaudiostories.com

Fed up with weekend hangovers? Motivated by budgetary or health concerns? Or just want to feel your best every day of the week? Without preaching or waffling, How to Be a Mindful Drinker will help you to understand your drinking behaviour and plan your self-moderation goals. Drawing on highly successful behaviour-change tools and techniques, How to Be a Mindful Drinker is designed to guide you toward moderate drinking habits so that you can live the life you want and put alcohol in its place.

Welcome to Basecamp, where we distill the science of wellness and human potential into actionable steps so that you can live your best life. Basecamp is hosted by Pat Dossett, a former Navy SEAL and co-founder of Madefor, a global community made up of thousands of Members taking small steps each day to bring out the best in themselves and the world around them. Basecamp is a series of conversations with scientists, psychologists, peak performers and other experts about how to make neuroscience practical and put it into action in pursuit of a more flourishing life. www.getmadefor.com

ASMR is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. We bring you ASMR Daily to give you a variety of sounds for your listening pleasure.Check out more of our podcasts at www.solgood.org

The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones.

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

This is a podcast about deciphering human behavior and understanding why people do the things they do. I, Zach Elwood, talk with people from a wide range of fields about how they make sense of human behavior and psychology. I've talked to jury consultants, interrogation professionals, behavior researchers, sports analysts, professional poker players, to name a few. There are more than 135 episodes, many of them quite good (although some say I'm biased). To learn more, go to PeopleWhoReadPeople.com.

A cheeky podcast aimed at helping you find adult content that you can feel good about! Each week, Laura and Rachel - cohosts, erotic enthusiasts, and all around horny gals - traverse the wet and wild of porn. We pick popular search terms, load up on research, and review porn that features that particular proclivity. We’re here to help you find hot, ethical material to upgrade your spank bank, and spice up your “self care” routine.

Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.

Help your child drift off to sleep up to 40% faster - DOWNLOAD OUR [FREE] SLEEP APP on iOS: https://apps.apple.com/au/app/wonderus-sleep-stories/id1538715558

The EOS Life® podcast celebrates entrepreneurs who have eliminated the frustration of owning businesses that ran their lives and are now living lives they love. We dive into their amazing journeys of entrepreneurial ups and downs that led to doing what they love, with people they love, making a huge impact on the world, getting compensated appropriately, and having the time to pursue other passions.

Podcast exploring Pathological Demand Avoidance, and all things neurodivergent.

"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your bra. This is about having the courage to take responsibility for your life, the grit to do the actual ...

Comedian and Author Ian Moore, a lifetime cynic and professional naysayer decides it's time to stop moaning; start looking up, not down.. With your help he's searching for the 'Butter side up of Life.' It's not easy.