Welcome to Episode 437 of the Sexology Podcast! Today I'm excited to be joined by Brittany Steffen, LMFT, who speaks to me about how couples can navigate and deepen their sexual communication.

In this episode, Brittany and I discuss the kinds of conversations couples should be having but often aren’t, especially when it comes to sex. We talk about the importance of discussing how and when to initiate sex, redefining what “counts” as sex, and how understanding each other’s intentions can greatly enhance intimacy.

Brittany Steffen is the owner and founder of Steffen Counseling Services. She earned her graduate degree in marriage and family therapy from Seattle Pacific University in 2012 and has worked as a therapist in the Seattle area for over a decade. In 2018, she began the process of becoming an AASECT Certified Sex Therapist to meet the growing demand for specialized sex therapy services.

In this episode, you will hear:

· Top Three Conversations Every Couple Should Have About Sex

· How To Navigate Desire Discrepancy Without Blame

· Shifting From Yes/No Sex to a Menu of Possibilities

· Why Defining “Sex” Broadly Can Improve Intimacy

· Understanding the Emotional Weight of Sexual Rejection

· How To Talk About Fantasies Without Pressure or Shame

· Requests vs. Demands: A Key Distinction in Sexual Communication

· Common Traps That Lead to Sexual Conflict in Long-Term Relationships

· How Self-Reflection Can Improve Your Sex Life

Thanks to our sponsor Promescent! Enhance your confidence and elevate your partner's pleasure. Go HERE to save 15% off your first order.

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Podcast Produced by Vaudeo Productions

Welcome to Episode 436 of the Sexology Podcast! Today I'm excited to be joined by Danielle Harel and Celeste Hirschman, co-founders of the Somatica Institute, who speak to me about sex parties. In this episode, we discuss the evolving landscape of sexual exploration, intentional relationship structures, and how sex parties can be transformative when approached with clear communication, consent, and a sense of curiosity.

Danielle and Celeste share their personal journey of entering the world of sex parties, offering valuable insight into how these experiences can deepen intimacy, spark erotic creativity, and provide healing opportunities for individuals and couples alike.

Danielle Harel, Ph.D., and Celeste Hirschman, M.A., are pioneers in intimacy, sexuality, and relationship coaching. Co-founders of the Somatica® Institute, they’ve transformed how love and connection are taught through their experiential, science-based Somatica Method. Together, they’ve trained over 1,000 coaches and helped countless individuals and couples embrace vulnerability, rediscover desire, and create deeply fulfilling relationships.

In this episode, you will hear:

· Understanding the Modern Role of Sex Parties

· Exploration of Monogamy, Polyamory Relationships

· The Importance of Clear Communication and Consent

· How Sex Parties Can Strengthen Emotional Intimacy

· Navigating Jealousy, Compersion, and Erotic Curiosity

· Preparation Tips for First-Time Attendees

· How to Host a Consent-Centered and Inclusive Event

· The Emotional Core Behind Erotic Desires

· Addressing Relationship Misconceptions Around Opening Up

· Resources for Finding and Learning About Sex-Positive Communities

Thanks to our sponsor Promescent! Their diverse lineup includes delay sprays, lubricants, vibrators, and more - all carefully curated to support sexual wellness and intimacy. Go HERE to save 15% off your first order.

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Podcast Produced by Vaudeo Productions

Welcome to Episode 435 of the Sexology Podcast! Today I'm excited to be joined by Tia Lynn, a seasoned intimacy coach and host of the Sexy Biz Babe Podcast, who speaks to me about navigating threesomes, one of the most common fantasies among couples - and how to approach them with intention, clarity, and care.

In our conversation, we explore the difference between fantasy and desire, and why not every fantasy needs to be acted upon. Tia offers practical advice on how couples can decide whether a threesome is right for them, including how to assess trust, emotional safety, and shared curiosity. We also talk about the importance of open dialogue, emotional preparation, and creating safe, judgment-free zones to explore these conversations.

Tia Lynn is a TEDX speaker, host of the Sexy Biz Babe podcast and a Sex & Intimacy coach. She loves to help high-achieving women tap into their feminine energy, reignite their sexy confidence to have the best sex of their life. Her methods are known to increase self-confidence, income, and better sex!

In this episode, you will hear:

· Understanding the Fantasy vs. Reality of Threesomes

· How to Know If You and Your Partner Are Ready

· Importance of Trust, Communication, and Consent

· Common Emotional Pitfalls to Avoid

· Tips for Bringing Up the Topic with Your Partner

· Where and How to Meet a Potential Third

· Screening for Safety and Emotional Compatibility

· Setting Boundaries and Managing Jealousy

· Initiating Intimacy Without Awkwardness

· Why Aftercare Is Just as Important as the Act Itself

Thanks to our sponsor Promescent! Their diverse lineup includes delay sprays, lubricants, vibrators, and more - all carefully curated to support sexual wellness and intimacy. Go HERE to save 15% off your first order.

Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram

Podcast Produced by Vaudeo Productions