Showing results for "you" in Addiction & Recovery
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Healing the Shame That Binds You
- By: John Bradshaw
- Narrated by: John Pruden
- Length: 11 hrs and 24 mins
- Unabridged
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Overall89
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Performance70
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Story69
Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve.
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Confronting but effective
- By Catherine on 22-03-2017
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Healing the Shame That Binds You
- Narrated by: John Pruden
- Length: 11 hrs and 24 mins
- Release date: 18-07-2011
- Language: English
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$27.93 or free with 30-day trial
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- By: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 31 mins
- Unabridged
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Overall16
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Performance13
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Story13
Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.
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Clarity of information. very practical. No unnecessary diversions.
- By Anonymous on 07-12-2024
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- Narrated by: Jason Zenobia
- Series: Stop Drinking Books Series
- Length: 4 hrs and 31 mins
- Release date: 08-01-2021
- Language: English
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$18.92 or free with 30-day trial
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Bet on You
- By: Laban Ditchburn
- Narrated by: Laban Ditchburn
- Length: 3 hrs and 56 mins
- Unabridged
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Overall9
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Performance9
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Story9
In just such a rock-bottom moment, Laban Ditchburn sought help. Sure, he had great friends, a great career, and weekends that would go down in the annals of history. But, underneath it all, Laban was crippled by addiction. Drugs, gambling, drinking, sex, junk food, negative self-talk, limiting self-beliefs ruled his life, catalyzing countless acts of stupidity that nearly landed him in the grave. This is the story of how one party boy went from zero to hero, and how you can too.
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Relatable and easy listen
- By Phillip on 21-09-2025
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Bet on You
- Narrated by: Laban Ditchburn
- Length: 3 hrs and 56 mins
- Release date: 14-01-2022
- Language: English
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$17.82 or free with 30-day trial
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What Would You Do Alone in a Cage with Nothing but Cocaine?
- A Philosophy of Addiction
- By: Hanna Pickard
- Narrated by: Sophie Roberts
- Length: 13 hrs and 9 mins
- Unabridged
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Overall1
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Performance1
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Story1
Why do people with addiction use drugs self-destructively? Why don’t they quit out of self-concern? Why does the rat in the experiment, alone in a cage, press the lever again and again for cocaine—to the point of death? In this pathbreaking book, Hanna Pickard proposes a new paradigm for understanding the puzzle of addiction.
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Fabulous and easy to comprehend explanation of substance use
- By SandiJ on 31-03-2026
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What Would You Do Alone in a Cage with Nothing but Cocaine?
- A Philosophy of Addiction
- Narrated by: Sophie Roberts
- Length: 13 hrs and 9 mins
- Release date: 06-01-2026
- Language: English
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$30.45 or free with 30-day trial
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Beyond Booze
- How to Create a Life You Love Alcohol-Free
- By: Sarah Rusbatch
- Narrated by: Sarah Rusbatch
- Length: 9 hrs and 18 mins
- Unabridged
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Overall11
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Performance11
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Story11
The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind. But alcohol affects our physical and mental wellbeing in ways we don't even realise. It negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you can't remember when you last felt energised, optimistic or motivated, you are not alone.
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Good for middle aged women with kids
- By Anonymous on 20-12-2025
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Beyond Booze
- How to Create a Life You Love Alcohol-Free
- Narrated by: Sarah Rusbatch
- Length: 9 hrs and 18 mins
- Release date: 01-09-2024
- Language: English
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$26.99 or free with 30-day trial
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The Sex Talk You Never Got
- Reclaiming the Heart of Masculine Sexuality
- By: Sam Jolman, John Eldredge - introduction
- Narrated by: Sam Jolman, John Eldredge
- Length: 8 hrs and 41 mins
- Unabridged
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Overall7
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Performance7
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Story7
Read by the author. Reclaim the joy of your God-given sexuality and become the man God created you to be. In The Sex Talk You Never Got, therapist Sam Jolman helps men reconnect their God-given sexuality with innocence, awe, and joy, and shows you how to celebrate—instead of struggle...
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this is a world cutting book!
- By Able W. on 08-02-2025
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The Sex Talk You Never Got
- Reclaiming the Heart of Masculine Sexuality
- Narrated by: Sam Jolman, John Eldredge
- Length: 8 hrs and 41 mins
- Release date: 11-06-2024
- Language: English
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$27.88 or free with 30-day trial
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Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep
- Quit Smoking Series, Book 1
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 50 mins
- Original Recording
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Overall6
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Performance4
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Story4
Learning to quit smoking cigarettes through meditation doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking.
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review
- By Anonymous on 23-01-2023
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Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep
- Quit Smoking Series, Book 1
- Narrated by: Mindfulness Training
- Length: 50 mins
- Release date: 16-10-2017
- Language: English
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$5.99 or free with 30-day trial
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Don't Let Your Kids Kill You
- A Guide for Parents of Drug and Alcohol Addicted Children
- By: Charles Rubin
- Narrated by: Tom Zingarelli
- Length: 4 hrs and 14 mins
- Unabridged
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Overall11
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Performance10
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Story10
Don't Let Your Kids Kill You is a landmark work that dares to focus on the plight of the confused, distressed parent and not the erring child. It sets aside any preconceived ideas that parents are to blame for what is essentially a full-blown global crisis. Drawing on interviews with parents who have survived the heartbreak of kids on drugs, combined with his own experience, Charles Rubin provides practical advice on how parents can help themselves and their families by first attending to their own needs.
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Excellent book
- By Anonymous on 27-01-2020
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Don't Let Your Kids Kill You
- A Guide for Parents of Drug and Alcohol Addicted Children
- Narrated by: Tom Zingarelli
- Length: 4 hrs and 14 mins
- Release date: 27-09-2016
- Language: English
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$18.88 or free with 30-day trial
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Let Me Tell You What I Mean
- By: Joan Didion
- Narrated by: Kimberly Farr
- Length: 4 hrs and 5 mins
- Unabridged
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Overall7
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Performance6
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Story6
Mostly drawn from the earliest part of her astonishing five-decade career, the wide-ranging pieces in this collection include Didion writing about a Gamblers Anonymous meeting, a visit to San Simeon and a reunion of WWII veterans in Las Vegas and about topics ranging from Nancy Reagan to Robert Mapplethorpe to Martha Stewart.
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I love her
- By Caroline Holmstrom on 21-11-2022
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Let Me Tell You What I Mean
- Narrated by: Kimberly Farr
- Length: 4 hrs and 5 mins
- Release date: 04-02-2021
- Language: English
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$19.02 or free with 30-day trial
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The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- By: Annie Grace
- Length: 7 hrs and 32 mins
- Unabridged
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Overall189
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Performance145
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Story145
From the bestselling author of This Naked Mind It’s YOUR body… It’s YOUR mind… It’s YOUR choice… There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax. But are you really in control? Whether you’re reading this...
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A good place to start
- By Anonymous on 25-02-2019
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The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- Length: 7 hrs and 32 mins
- Release date: 31-12-2018
- Language: English
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$24.55 or free with 30-day trial
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Alcohol is Sh!t
- How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
- By: Paul Churchill
- Narrated by: Paul Churchill
- Length: 6 hrs and 57 mins
- Unabridged
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Overall44
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Performance40
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Story40
Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much? This simple and straightforward book will answer the million-dollar question of "Do I have a drinking problem?" The book provides clear and proven strategies if you decide alcohol needs to go.
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More of the same
- By Christopher Roche on 16-10-2025
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Alcohol is Sh!t
- How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
- Narrated by: Paul Churchill
- Length: 6 hrs and 57 mins
- Release date: 07-09-2019
- Language: English
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$22.63 or free with 30-day trial
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- By: Amanda E. White LPC LPC
- Narrated by: Amanda E. White LPC LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Unabridged
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Overall28
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Performance21
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Story21
In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something...
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Loved it
- By Anonymous on 01-02-2022
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- Narrated by: Amanda E. White LPC LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Release date: 04-01-2022
- Language: English
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$23.99 or free with 30-day trial
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- By: Pia Mellody, Andrea Wells Miller, Keith J. Miller
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Unabridged
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Overall21
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Performance18
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Story18
Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts. Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.
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good book to reflect
- By Rochelle on 27-05-2024
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Release date: 18-10-2019
- Language: English
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Sale price: $5.99 (74% off)
Non-member price: $22.72
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Unchain Your Brain
- An Audio Program for Breaking the Addictions That Steal Your Life
- By: Daniel Amen MD, David Smith MD
- Narrated by: Daniel Amen MD
- Length: 8 hrs and 11 mins
- Unabridged
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Overall7
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Performance6
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Story6
To Break Free of Addictions, Optimize Your Brain, Drinking, smoking, drugs, food, gambling, web-surfing, sex: to break free of any addiction, willpower alone rarely works. The key, Doctors Daniel Amen and David E. Smith have found, lies in understanding your brain’s specific needs—and then...
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Kia mau te wehi, this book is amazing.
- By Bee Pikia on 13-08-2022
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Unchain Your Brain
- An Audio Program for Breaking the Addictions That Steal Your Life
- Narrated by: Daniel Amen MD
- Length: 8 hrs and 11 mins
- Release date: 01-08-2015
- Language: English
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$49.80 or free with 30-day trial
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Bad Drunk
- How I found my freedom from alcohol - and you can too
- By: Millie Mackintosh, Dr Ellie Cannon
- Narrated by: Dr Ellie Cannon, Millie Mackintosh
- Length: 5 hrs and 7 mins
- Unabridged
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Overall5
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Performance5
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Story5
'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It's a must-read' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up 'The most calming, reassuring and encouraging read for anyone...
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nothinh
- By Booklover on 25-04-2025
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Bad Drunk
- How I found my freedom from alcohol - and you can too
- Narrated by: Dr Ellie Cannon, Millie Mackintosh
- Length: 5 hrs and 7 mins
- Release date: 16-01-2025
- Language: English
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$24.99 or free with 30-day trial
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Please Yourself
- How to Stop People-Pleasing and Transform the Way You Live
- By: Emma Reed Turrell
- Length: 6 hrs and 53 mins
- Unabridged
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Overall16
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Performance15
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Story15
We are all people-pleasers in one way or another – even those who deny it. Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way. In this life-changing book, psychotherapist Emma Reed...
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Timely
- By Anonymous on 06-10-2024
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Please Yourself
- How to Stop People-Pleasing and Transform the Way You Live
- Length: 6 hrs and 53 mins
- Release date: 01-04-2021
- Language: English
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$23.10 or free with 30-day trial
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You Can't Lose Them All
- Tales of a Degenerate Gambler and His Ridiculous Friends
- By: Sal Iacono, Jimmy Kimmel - introduction
- Narrated by: Sal Iacono, Jimmy Kimmel
- Length: 5 hrs and 8 mins
- Unabridged
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Overall17
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Performance15
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Story15
In this informative and entertaining book, learn from Cousin Sal how not to gamble your life away -- along with many other life lessons -- so you don't have to learn the hard way. Over the last forty years, Cousin Sal has made bets with doctors, lawyers, teachers, agents, bookies, writers...
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A good book
- By Matthew on 06-10-2025
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You Can't Lose Them All
- Tales of a Degenerate Gambler and His Ridiculous Friends
- Narrated by: Sal Iacono, Jimmy Kimmel
- Length: 5 hrs and 8 mins
- Release date: 26-01-2021
- Language: English
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$18.16 or free with 30-day trial
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Nicotine Explained
- Understand Why You Smoke, Vape or Chew, and Learn How to Stop (William Porter's 'Explained')
- By: William Porter
- Narrated by: William Porter
- Length: 4 hrs and 16 mins
- Unabridged
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Overall4
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Performance4
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Story4
Want to understand your smoking / vaping habits? Feel like you should quit but enjoy it too much? Nicotine Explained is the book that gets under the skin of our smoking and vaping habits and explains what nicotine does for us, what it doesn't do for us, and how it becomes an indispensable part of our lives. This is the understanding you need to regain control of your life.
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A factual, clear explanation
- By Anonymous on 29-10-2024
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Nicotine Explained
- Understand Why You Smoke, Vape or Chew, and Learn How to Stop (William Porter's 'Explained')
- Narrated by: William Porter
- Length: 4 hrs and 16 mins
- Release date: 12-08-2024
- Language: English
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$18.62 or free with 30-day trial
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The Sobriety Secret
- Why Quitting Drinking Is Easier Than You Think
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 7 hrs and 13 mins
- Unabridged
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Overall0
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Performance0
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Picture a life where every morning begins without a pounding head and a ransacked wallet—where your energy isn’t siphoned off by shame or an endless cycle of “just one more.” This is precisely what The Sobriety Secret aims to deliver. Building on the success of Alcohol Lied To Me, Craig Beck presents a fresh approach to transforming your relationship with alcohol.
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The Sobriety Secret
- Why Quitting Drinking Is Easier Than You Think
- Narrated by: Craig Beck
- Length: 7 hrs and 13 mins
- Release date: 28-05-2025
- Language: English
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$23.53 or free with 30-day trial
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Quit Cannabis Hypnosis
- Rewire Your Mind & Stop Marijuana Cravings for Good: Regain Mental Clarity, Supercharge Productivity, Heal Anxiety, & Create the Life You Deserve (How to Stop Smoking Weed) (Self-Hypnosis to Rewire Your Brain)
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 2 mins
- Original Recording
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Overall0
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You don't need rehab, a support group, or another failed attempt to add to the list. You need 25 sessions, a quiet room, and the willingness to see what cannabis has been standing in front of.
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Quit Cannabis Hypnosis
- Rewire Your Mind & Stop Marijuana Cravings for Good: Regain Mental Clarity, Supercharge Productivity, Heal Anxiety, & Create the Life You Deserve (How to Stop Smoking Weed) (Self-Hypnosis to Rewire Your Brain)
- Narrated by: Francesca Harrall
- Length: 10 hrs and 2 mins
- Release date: 31-03-2025
- Language: English
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$27.77 or free with 30-day trial
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