Showing results for "unabridged" in Adulthood & Aging
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Self Compassion
- By: Kristin Neff
- Narrated by: Katherine Fenton
- Length: 10 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 125
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Performance4.5 out of 5 stars 107
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Story4.5 out of 5 stars 107
Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises, listeners learn the three core components that will help replace negative and destructive measures of self worth and success with a kinder and nonjudgmental approach in order to bring about profound life change and deeper happiness.
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5 out of 5 stars
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Life changing book
- By Jake on 27-07-2020
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Self Compassion
- Narrated by: Katherine Fenton
- Length: 10 hrs and 56 mins
- Release date: 28-11-2019
- Language: English
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$26.99 or free with 30-day trial
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 8 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 231
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Performance4.5 out of 5 stars 192
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Story4.5 out of 5 stars 191
Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than 20 years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his 40s, Dave is smarter, happier, and more fit and successful than ever before.
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5 out of 5 stars
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Excellent reference for anyone wanting a healthy long old age
- By Jerome V Clair on 09-10-2019
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- Narrated by: Dave Asprey
- Length: 8 hrs and 42 mins
- Release date: 01-10-2019
- Language: English
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$25.99 or free with 30-day trial
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- By: Pauline Boss PhD
- Narrated by: Leslie Howard
- Length: 4 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance4 out of 5 stars 5
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Story4.5 out of 5 stars 5
Nearly half of US citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, and neighbors, as well as educators and professionals - anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in "ambiguous loss" - having a loved one both here and not here, physically present but psychologically absent.
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5 out of 5 stars
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Deeply grateful to have found Pauline’s book
- By A J Topping on 25-11-2021
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- Narrated by: Leslie Howard
- Length: 4 hrs and 40 mins
- Release date: 28-05-2019
- Language: English
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$16.99 or free with 30-day trial
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- By: Louann Brizendine
- Narrated by: Nancy Linari
- Length: 12 hrs and 17 mins
- Unabridged
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Overall5 out of 5 stars 7
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 6
Midlife doesn't have to mean crisis, chaos or confusion. In fact, research shows that women become happier with every decade of their lives. Discover the incredible possibilities of the female brain during the second half of life, redefine the perimenopause and menopause, and access your most vital, confident phase yet. Bestselling author and clinical professor of psychiatry Dr Louann Brizendine dives deep into how the female brain changes for the better during midlife and debunks myths and misinformation to create a revolutionary new framework for this life stage.
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5 out of 5 stars
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A must read for womankind..
- By Amy on 13-02-2023
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- Narrated by: Nancy Linari
- Length: 12 hrs and 17 mins
- Release date: 19-04-2022
- Language: English
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$26.99 or free with 30-day trial
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Engaging and Uplifting Short Stories for Seniors
- Heartwarming and Easy to Read Nostalgic Tales for Baby Boomers and Elderly Women and Men (Nostalgic Books and Gifts for Seniors)
- By: Candice Gail
- Narrated by: Susan Edni
- Length: 5 hrs and 5 mins
- Unabridged
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Overall0 out of 5 stars 0
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Engaging and Uplifting Short Stories for Seniors is more than just a book—it’s a heartwarming time capsule designed to transport Baby Boomers and seniors back to cherished decades. Each story is long enough to immerse you in the lives of its characters while remaining short enough to listen in one sitting.
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Engaging and Uplifting Short Stories for Seniors
- Heartwarming and Easy to Read Nostalgic Tales for Baby Boomers and Elderly Women and Men (Nostalgic Books and Gifts for Seniors)
- Narrated by: Susan Edni
- Length: 5 hrs and 5 mins
- Release date: 12-03-2025
- Language: English
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$22.99 or free with 30-day trial
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Quarterlife
- The Search for Self in Early Adulthood
- By: Satya Doyle Byock
- Narrated by: Satya Doyle Byock
- Length: 6 hrs and 41 mins
- Unabridged
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Overall0 out of 5 stars 0
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Why do I feel lost? What's wrong with me? Satya Doyle Byock hears these questions regularly in her psychotherapy practice, where she works with Quarterlifers - people between the ages of twenty to forty - who are searching for meaning and direction in their lives. Some clients have done everything 'right': graduate, get a job, meet a partner - yet they are unfulfilled. Others are still struggling to find their way in the world, and are unclear on what to do next. Quarterlife offers a compassionate roadmap for finding understanding, happiness, and wholeness in early adulthood.
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Quarterlife
- The Search for Self in Early Adulthood
- Narrated by: Satya Doyle Byock
- Length: 6 hrs and 41 mins
- Release date: 18-01-2024
- Language: English
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$21.99 or free with 30-day trial
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Our Wisdom Years
- Growing Older with Joy, Fulfillment, Resilience, and No Regrets
- By: Charles Garfield PhD
- Narrated by: William Sarris
- Length: 7 hrs and 40 mins
- Unabridged
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Overall0 out of 5 stars 0
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Some of the most profound growth of our lives can happen in the home stretch, the years after age 60 or so. It's a time when we can finally crystallize the meaning of what we've been and done so far and fully expand into the self we've always intended to be, guided by the voice of the soul. But, says psychologist Charles Garfield, that can only happen if we first loosen the grip of the life we've led so far, the one that's been focused outwardly - on activity, achievement, and the idea of success - and let our souls lead the way.
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Our Wisdom Years
- Growing Older with Joy, Fulfillment, Resilience, and No Regrets
- Narrated by: William Sarris
- Length: 7 hrs and 40 mins
- Release date: 21-04-2020
- Language: English
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$21.99 or free with 30-day trial
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The New Long Life
- A Framework for Flourishing in a Changing World
- By: Andrew J. Scott, Lynda Gratton
- Narrated by: Carolanne Lyme
- Length: 8 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 6
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 5
Smart new technologies. Longer, healthier lives. Human progress has risen to great heights, but at the same time it has prompted anxiety about where we’re heading. Are our jobs under threat? If we live to 100, will we ever really stop working? And how will this change the way we love, manage and learn from others? One thing is clear: advances in technology have not been matched by the necessary innovation to our social structures. In our era of unprecedented change, we haven’t yet discovered new ways of living.
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4 out of 5 stars
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Interesting read/listen
- By Anita on 17-06-2021
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The New Long Life
- A Framework for Flourishing in a Changing World
- Narrated by: Carolanne Lyme
- Length: 8 hrs and 5 mins
- Release date: 28-05-2020
- Language: English
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- By: Sari Solden MS, Edward M. Hallowell - foreword MD
- Narrated by: Leslie Howard
- Length: 7 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance4 out of 5 stars 4
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Story5 out of 5 stars 4
Living with ADD affects the development of one's view of self, especially for those not diagnosed until adulthood, after an entire childhood of feeling "different" without knowing why. Solden takes a longer view of the challenges and sees living with ADD as an ongoing internal process. Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others.
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4 out of 5 stars
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Interesting, but….
- By Anonymous on 05-02-2024
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- Narrated by: Leslie Howard
- Length: 7 hrs and 42 mins
- Release date: 30-06-2020
- Language: English
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$21.99 or free with 30-day trial
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Marcus Aurelius and His Meditations, A Contemporary Reflection
- Thoughts and Biography of The Stoic Philosopher Roman Emperor, and The Essence of Stoicism, Adapted to The Modern Era
- By: Damian Stone
- Narrated by: Damian Stone
- Length: 6 hrs and 43 mins
- Unabridged
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Overall0 out of 5 stars 0
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Step Into Ancient Wisdom, Told in a Modern Voice
Immerse yourself in the timeless reflections of Marcus Aurelius, the Roman Emperor who juggled power and responsibility yet still craved personal insight and composure. This audiobook invites you to experience his deepest Stoic thoughts in a way that feels both approachable and relevant. No stuffy language or disjointed arrangement—just clear, heartfelt guidance that you can connect with on your commute, during a lunch break, or while unwinding after a hectic day.
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Marcus Aurelius and His Meditations, A Contemporary Reflection
- Thoughts and Biography of The Stoic Philosopher Roman Emperor, and The Essence of Stoicism, Adapted to The Modern Era
- Narrated by: Damian Stone
- Length: 6 hrs and 43 mins
- Release date: 14-04-2025
- Language: English
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$22.99 or free with 30-day trial
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Shift
- 7 Mindsets for an Inspired Midlife
- By: Peter Reek
- Narrated by: Peter Reek, Tim Morgan
- Length: 5 hrs and 30 mins
- Unabridged
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Overall0 out of 5 stars 0
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When you focus on what aging adds to your life, rather than on what it takes away, you can take on your second half with renewed energy, focus, and intention. In Shift, business-leader-turned-coach Peter Reek encourages you to embrace the potential that midlife offers—because the richness of midlife is something you can create with your own hands, heart, and mind. The second half can be the most expansive part of your journey—a time for renewal, for growth, for diving deep into the things that truly satisfy your soul.
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Shift
- 7 Mindsets for an Inspired Midlife
- Narrated by: Peter Reek, Tim Morgan
- Length: 5 hrs and 30 mins
- Release date: 27-10-2025
- Language: English
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$27.79 or free with 30-day trial
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Transformation: Emergence of the Self
- Carolyn and Ernest Fay Series in Analytical Psychology
- By: Murray Stein
- Narrated by: Tim Lundeen
- Length: 6 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Story5 out of 5 stars 2
In Transformation: Emergence of the Self, noted analyst and author Murray Stein explains what this process is, and what it means for an individual to experience it. Transformation usually occurs at midlife, but is much more complicated than what we colloquially call a midlife crisis. Consciously working through this life stage can lead people to become who they are and have always potentially been. Indeed, Stein suggests, transformation is the essential human task.
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Transformation: Emergence of the Self
- Carolyn and Ernest Fay Series in Analytical Psychology
- Narrated by: Tim Lundeen
- Length: 6 hrs and 50 mins
- Release date: 05-12-2012
- Language: English
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$21.99 or free with 30-day trial
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The Third Chapter
- Passion, Risk, and Adventure in the 25 Years After 50
- By: Sara Lawrence-Lightfoot
- Narrated by: Laural Merlington
- Length: 8 hrs and 2 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story4 out of 5 stars 1
In the 21st century, a developmental phase of life is emerging as significant and distinct, capturing our interest, engaging our curiosity, and expanding our understanding of human potential and development. Demographers talk about this new chapter in life as characterized by people - those between ages 50 and 75 - who are considered "neither young nor old." In our "third chapters" we are beginning to redefine our views about the casualties and opportunities of aging.
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The Third Chapter
- Passion, Risk, and Adventure in the 25 Years After 50
- Narrated by: Laural Merlington
- Length: 8 hrs and 2 mins
- Release date: 18-02-2009
- Language: English
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$26.99 or free with 30-day trial
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The Sage's Tao Te Ching, 20th Anniversary Edition
- Ancient Advice for the Second Half of Life
- By: William Martin
- Narrated by: Mike Fraser
- Length: 3 hrs and 7 mins
- Unabridged
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Overall0 out of 5 stars 0
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Lao Tzu’s Tao Te Ching reminds its listeners that the sage has been venerated in China for thousands of years. Twenty years ago, William Martin, subtly and powerfully, captured the complex emotions connected with growing older in this free-verse interpretation of the Tao. His words resonate just as much now, encouraging today’s sages to recognize their inestimable worth in a youth-centric world that often goes astray.
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The Sage's Tao Te Ching, 20th Anniversary Edition
- Ancient Advice for the Second Half of Life
- Narrated by: Mike Fraser
- Length: 3 hrs and 7 mins
- Release date: 05-09-2024
- Language: English
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$16.99 or free with 30-day trial
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Midlife Matters
- Feel Empowered and Confident Every Step of the Way
- By: Katie Taylor
- Narrated by: Katie Taylor
- Length: 7 hrs and 36 mins
- Unabridged
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Overall0 out of 5 stars 0
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MIDLIFE MATTERS promises to be an all-encompassing guide and manual for midlife women, exploring the five key areas of HEALTH, WELLBEING, RELATIONSHIPS, WORK LIFE, CHALLENGES & OPPORTUNITIES with humour and honesty. Guiding us through, author Katie’s Taylor’s friendly narrative is supported by expert contributions in each chapter, including advice and resources from a world-renowned medical advisory team – and of course the testimonies of real women from the midlife community.
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Midlife Matters
- Feel Empowered and Confident Every Step of the Way
- Narrated by: Katie Taylor
- Length: 7 hrs and 36 mins
- Release date: 06-03-2025
- Language: English
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Swedish Death Cleaning Workbook
- The 30 Days Challenge to Organize and Simplify Your Life, Declutter Your Home and Keep It Clean with 10 Minutes Daily Routines
- By: Kelsie Zaria
- Narrated by: Georgeann Haynes
- Length: 3 hrs
- Unabridged
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Overall2 out of 5 stars 1
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Performance2 out of 5 stars 1
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Story2 out of 5 stars 1
Life is a journey and like most of journeys leaves behind emotional memories as well as a lot of stuffy clutter...Time to get back your living spaces has come! Learn how to free yourself from useless personal belongings by downsizing and organizing your home in just 10 minutes a day per 30 days! Because your happiness is that of your loved ones....
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2 out of 5 stars
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Too shame based for me
- By Anonymous on 07-11-2020
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Swedish Death Cleaning Workbook
- The 30 Days Challenge to Organize and Simplify Your Life, Declutter Your Home and Keep It Clean with 10 Minutes Daily Routines
- Narrated by: Georgeann Haynes
- Length: 3 hrs
- Release date: 18-07-2019
- Language: English
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Eightysomethings
- A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness
- By: Katharine Esty PhD
- Narrated by: Janet Metzger
- Length: 7 hrs and 21 mins
- Unabridged
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Overall0 out of 5 stars 0
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Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind, Eightysomethings changes our understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses, they so often find themselves unexpectedly happy.
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Eightysomethings
- A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness
- Narrated by: Janet Metzger
- Length: 7 hrs and 21 mins
- Release date: 03-09-2019
- Language: English
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Communication in Relationship
- Enhance Your Communication to Prevent Couple Conflicts, Boost Trust, Find Your Intimacy. Discover 11 Practical Steps to Grow Deeper Relationships to Save Your Marriage.
- By: Brené Mindful
- Narrated by: Diedra Eby
- Length: 5 hrs and 33 mins
- Unabridged
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Overall0 out of 5 stars 0
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Enhance communication with your partner without feeling as you speak two different languages. What if a few simple skills could radically improve your life, marriage, and your relationship? Imagine a life with your partner without conflicts, anxiety, and trust. Communication in Relationship will teach you how to use easy, actionable activities to strengthen your marriage by working together or working through problems separately, from open-ended conversation prompts to fast quizzes.
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Communication in Relationship
- Enhance Your Communication to Prevent Couple Conflicts, Boost Trust, Find Your Intimacy. Discover 11 Practical Steps to Grow Deeper Relationships to Save Your Marriage.
- Narrated by: Diedra Eby
- Length: 5 hrs and 33 mins
- Release date: 01-04-2021
- Language: English
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Einschlafgeschichten für Erwachsene – Sanfte Traumreisen zum Einschlafen
- Traumreisen zum Einschlafen, Band 1
- By: Haus der Einschlafgeschichten
- Narrated by: Haus der Einschlafgeschichten
- Length: 2 hrs and 42 mins
- Unabridged
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Overall0 out of 5 stars 0
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Mit sanfter Stimme und sinnlichen Erzählungen begleiten dich diese wundervollen Einschlafgeschichten durch traumhafte Landschaften aus Worten, Bildern und Klängen. Ob du dem Rauschen des Meeres lauschst, mit der Transsibirischen Eisenbahn durch traumhafte Landschaften fährst oder dem Sternenlicht über Marrakesch folgst – jede Geschichte ist wie ein weicher Fluss, der dich langsam, liebevoll und sicher in den Schlaf trägt. Diese Traumreisen wirken wie Balsam für die Seele – bei Stress, Grübeln oder Schlaflosigkeit – gesprochen mit einer Stimme, die dich hält, ohne zu fordern.
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Einschlafgeschichten für Erwachsene – Sanfte Traumreisen zum Einschlafen
- Traumreisen zum Einschlafen, Band 1
- Narrated by: Haus der Einschlafgeschichten
- Length: 2 hrs and 42 mins
- Release date: 16-10-2025
- Language: German
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$10.94 or free with 30-day trial
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The Inside Story
- The Surprising Pleasures of Living in an Aging Body
- By: Susan Sands PhD
- Narrated by: Barbara Henslee
- Length: 8 hrs and 34 mins
- Unabridged
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Overall4 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
The new science of embodiment tells us that “body sense,” or interoceptive awareness, is a crucial factor for our wellbeing across the span of our lives. In this eye-opening and wide-ranging book, body image expert Dr. Susan Sands unpacks the research to make a bold call to aging women to find safe harbor from the ravages of age right where they strike the deepest—in the body.
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The Inside Story
- The Surprising Pleasures of Living in an Aging Body
- Narrated by: Barbara Henslee
- Length: 8 hrs and 34 mins
- Release date: 28-04-2022
- Language: English
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$24.99 or free with 30-day trial
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