Showing results for "two" in Hygiene & Healthy Living

Hosted by Sam Bamford, an Australian Army Combat Veteran and former Paratrooper who deployed to Afghanistan in 2012, the 2 Worlds Collide Podcast is driven by curiosity and a deep interest in people living diverse lives. Sam brings compelling conversations with individuals from various backgrounds, exploring their achievements, challenges, and how a powerful mindset has shaped their journey. Tune in for motivational stories and inspiring insights as guests share how they’ve turned adversity into advantage. Whether you’re seeking inspiration or looking to learn about the power of resilience...

Founders and best-selling cookbook authors, Margo Flanagan and Rosa Power (yes, they are sisters) are bringing you their refreshingly unfiltered outlook on all aspects of life. They’re challenging the status quo on important topics like nutrition, health, and lifestyle to the not-so-important things, like what’s for dinner tonight. With their contagious laughs and sisterly banter, you’ll be THAT person walking by themselves laughing.

What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go subtwo hours.

Welcome fellow dirty minds.. Daily exclusive audio episodes on our podcast + live chat at audio-only.com Have a dirty mind? Send your raunchy pics, audio and video We will reply :) .. and probably ask for more.. Audiobooks: Five minute cock break audioBare ass kinky spanking stories audioCompelled to Obey: Erotic Hypnosis for Women—- I’m a bit of an ⁠⁠OnlyFans slut⁠⁠, but I love to embrace every sensual moment life offers. If you're here, you're in for a treat because we're diving deep into the world of ⁠⁠erotic audio⁠⁠, where every whisper and sigh takes you on a ...

Uncensored, unfiltered, inappropriately humorous insights into the life of a nurse!

This audiobook is nothing but the pure, beautiful sounds of singing bowls and lullabies. Relax and close your eyes as you let the experience of Pure Singing Bowl Sounds and Pure Lullaby Music wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week - from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness.

The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!

Can we get better & more productive sleep by using our time before falling asleep more wisely? We sleep for about one-third of our lives! It's essential to get it right! What is REM Sleep? Why is it unique? What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift? These two books help you gently fill your mind with positive thoughts that can lead to restful sleep.

A podcast about sexual fluidity, the gender spectrum, masculinity, intimacy, relationships and more, now hosted by one bi guy.

Published in 1925, this captivating collection of essays serves as a sequel to its predecessor, delving into the lives of renowned figures through the lens of medical and psychological analysis. Each biography thoughtfully examines the interplay between health and the pivotal moments in the lives of historical icons such as Samuel Johnson, King Henry VI, Henry VIII, Mary Tudor, Queen Elizabeth I, Ivan the Terrible, and many others. The author, drawing upon a unique perspective as a doctor, argues that the health conditions of these leaders have often been overlooked by historians. With ...

The first 2000 days, from preconception to when a child starts school presents a critical window to establish healthy behaviours in parents and children. Health behaviours during the first 2000 days influence the risk of lifelong disease, making prevention vital to ensuring optimum health and wellbeing for both mother and baby. Integrating prevention into clinical care requires sensitive and nuanced conversations that support parents, children and families to actively engage with their own health, and the healthcare system. Listen to the Clinicians Guide to the First 2000 Days podcast...

Burn fat, build muscle...and get in your best ever shape! Marc McLean, online personal trainer and author of the Strength Training 101 book series, shows you the way with this special two-books combo.

Hosted by Eva Lewis, a mum, business owner, blogger and woman with bipolar disorder, Two of Me represents the highs and lows of juggling life with her mental illness. Eva shares uplifting stories, interviews, tips and insights about juggling life with a mental illness.

In this audiobook you will learn how to finally re-program your mind for weight loss success and create the new, stronger version of yourself. You will also receive many practical tips to help you transition to a healthy diet and start losing weight without feeling deprived.

Hiram Chase, a beloved Reverend in the small town of Utica, finds his mental and physical health unraveling, leading to his admission into the Utica lunatic asylum. During his time there, Hiram chronicles his harrowing experiences and those of his fellow patients, offering a poignant glimpse into daily life within the asylums walls. His narrative not only highlights the challenges he faced but also pays tribute to the compassionate souls he encountered during his extraordinary Two Years and Four Months in a Lunatic Asylum. (Summary by Elaine Webb)

Two Otters Deep! is a bold, unfiltered queer podcast diving headfirst into real talk, laughter, and life lessons. Hosted by the dynamic duo Rafe and Anthony — a professional coach and a creative entrepreneur — this show explores the world through queer eyes with heart, humor, and a splash of sass. Expect authentic conversations, laughs, and valuable insights. Joined by fabulous special guests, they are the dramatic and deliciously unbothered otters they are today!

Between them, Richard Bennett and Ray Owen have accumulated over 70 years of experience working in healthcare. As clinical psychologists, they have a long history of helping people navigate the many challenges of life, providing both therapy for individuals and psychological support for organisations. In a departure from their more academic pursuits of teaching, training, and writing books, (and, let's face it, in one last desperate attempt to try and remain current) they have decided to make a podcast to share their personal and professional reflections on life. If you're interested in ...

Nuanced navigation from where you are to where you're designed to be.

Welcome to Hot Girls Go 2 Therapy — a podcast for the girls, gays, and anyone in between. Hosted by licensed clinical psychotherapist Lauren Lumer and her gay best friend Michael Brent — a celebrity hairstylist and unlicensed (and severely under-qualified) therapist by vibe alone. We get into everything from mental health to messy breakups, family drama to self-love, good laughs and a side of pop culture. Think of it as your weekly therapy, but funnier, lighter, and no co-pay required. Sometimes helpful, sometimes chaotic, always honest. Come for the jokes, stay for the emotional support.