Showing results for "the-girls" in Psychology & Mental Health

Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of ...

In diesem Buch verabschiedet sich Silvi Carlsson von der Rolle der immer braven, verständnisvollen Frau. Sie zeigt, wie tief der Good-Girl-Komplex in Beziehungen, Karrieren und Körpern wirkt – und was geschieht, wenn wir Männer nicht länger ins Zentrum unseres Denkens stellen. Radikal, persönlich und politisch schreibt Carlsson über People Pleasing, emotionale Verfügbarkeit und weibliche Sozialisation.

¿Es el cuerpo de tus sueños si es una pesadilla mantenerlo? Esta guía divertida, pero basada en la evidencia, te descubrirá una revolucionaria forma de comer (y, en el fondo, de vivir) que te hará sentir y verte mejor a largo plazo (y no solo a partir del lunes). Con un estilo desenfadado y positivo, el primer audiolibro de Isabelle Junot ofrece una serie de herramientas y estrategias para cambiar tu mindset y que la comida deje de ser un problema a resolver para volver a ser un placer gracias a la alimentación intuitiva.

Sad Girl Survival Guide is the go-to guide for girls and gays looking to de-stigmatize and even laugh at their mental health struggles. Host & Sad-Girl-In-Chief, Glennis LaRoe interviews girlies and gays about their rock bottom, breakdowns and breakthroughs, one coping mechanism at a time. Remember, its okay to be sad, girl. Hosted on Acast. See acast.com/privacy for more information.

Showing Up For Me is a raw, real, and empowering podcast dedicated to the journey of self-love, healing, and personal growth. Hosted by Rickthegirl — a model, host, and entrepreneur who turned pain into power — this show is your weekly reminder to put you first.Through honest conversations, life lessons, and practical tips, Rickthegirl dives into what it truly means to show up for yourself in a world that often asks you to shrink. Whether you’re rebuilding, rediscovering, or just holding on — this space is for you.💫 Because the most powerful thing you can do… is choose you.

"The Guilt Girl" with Grace Bithell, LCSW is the only FUN podcast devoted entirely to inappropriate guilt, toxic shame, and learning to heal from it. Every week Grace and a guest will discuss what to do to break shame cycles in motherhood, divorce, religion, body image, and every other aspect of life you can think of. Sometimes you'll also hear Taylor Swift quotes and Grace's take on pop culture. Prepare to stop feeling like you're always in trouble and to have some humor while you heal.

Why the worst? Well, it's un-popular to go against the status-quo, and in Alberta, the majority of folks are conservative, MAGA-minded, a little too Christian Puritan for us...so we'd thought we'd try and combat some of that by offering news & culture commentary from a more feminist, centered, and grounded lense. From personal stories to global events, Girl Talk will be posting regular podcast episodes with themes surrounding politics/global affairs, mental health/wellness, and community/relationships to people and the land.

When caregiving ends, who are you? New York Girl Again helps former caregivers rediscover their identity, strength, and joy after profound loss. Join host Thérèse for honest conversations about navigating grief, healing, and courageously building a vibrant new life. You deserve your next chapter. Connect with us at NewYorkGirlAgain.com, and on Instagram @NYGirlAgain and Facebook at New York Girl Again. Subscribe now and let's rise, together.

Welcome to The Girls’ Room: Conversations about love, life, and everything in between. Brought to you by hosts, Jess & Laura.

We are the girls classroom! You message us with problems you are having at school with teachers, friends, revision, work, any anything else! Message us via our Instagram (thegirlsclassroom1) or by our email (Thegirlsclassroom@outlook.com) Our podcast is for all girls in school who would love to have a helping hand for advice! We read out your problems, (anonymously) and give some advice about them! Hopefully, our podcast can help you out at school and in your daily life, we hope you enjoy it!

Join Yaileny Gonzalez on The Girls Encounter , a transformative podcast where business, health, and personal growth intersect. Each episode is packed with actionable insights, inspiring stories, and expert advice designed to help you elevate every aspect of your life. Whether you're an entrepreneur looking to scale your business, someone striving for better health and wellness, or simply seeking balance in your day-to-day, our episodes provide the tools, mindset, and motivation to help you thrive.

A podcast for women reclaiming their voice, their worth, and their story. This is a space for women on their healing journey, because they know they aren't that girl anymore. Each episode, we'll sit down with women who walked through fire and found their way back to themselves. You'll hear raw, powerful stories, not just of pain, but of rising. We believe women. We amplify their voices. We hold space for the truth. This isn't just a podcast. It's a movement, a sisterhood rooted in healing, wholeness, and radical bravery. Here, your voice matters, your story matters, and your dreams matter too....

✨Just a Girl & Her Healing ✨Hey beautiful soul, my name is Shelly and this is my safe space to share real, raw, and unfiltered conversations about healing, self-discovery, and spiritual growth. Through my own journey—from childhood rejection, abuse and abandonment to finding self-worth and resilience—I invite you to walk with me as we uncover the beauty of healing together.✨ What you’ll find here: • Honest storytelling from lived experiences • Reflections on spirituality, resilience, and self-love • Encouragement and tools for your healing journey • A reminder that you are ...

✨rat girl energy✨der Podcast für alle rat girls, die irgendwo zwischen downward spiral, brain rot und unhinged slut era stecken. “rat girl energy” ist der safe space für clean girls mit rat girl energy, soft girl rage, dirty jokes und radikale Ehrlichkeit. Gehostet von Jasmin Bley - der Selfcare-Domina und mental breakdown muse deines Vertrauens. 🥵Hier geht es nicht um Clean Girl Aesthetics oder Corporate Wellness - hier geht’s ums echte Leben: unfiltered, laut, verletzlich und unbequem. Wir sprechen über sexual wellness, relationships, messy Datingphasen, Mental Health und ...

Welcome to Girl Talk with host Lynn Bleakney where we engage in real talk and share real stories of women who have overcome by encountering the one true God.

Girl, Stop! And come be encouraged, laugh and maybe even cry with your hosts. Elaina is killing it as a mother of two and aspiring to become an entrepreneur, while overcoming imposter syndrome. LaTeisha is a successful mompreneur and self-published author, working through self doubt. They will share their experiences on their journey to live life shamelessly through their candid conversation on culture, relationships, mental health, parenting, entrepreneurship, and more!

Drinks With the Girls® 🍸☕ | Real Talk for Women Over 40Welcome to Drinks With the Girls® , the ultimate podcast for women in their 40s, 50s, and 60s ready to live life unapologetically. 🎙️ Hosted by empowerment coach Karen Shatafian and literacy consultant/special needs mama Lisa Corricello-McDowell, we’re two longtime friends sharing real conversations about everything that matters to women in midlife.From navigating loss and grief, surviving empty nest syndrome, and redefining relationships to tackling menopause, self-reinvention, and setting rock-solid boundaries — no topic...

Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.

Join JJ, Shay, and LofiVulpine as we discuss what it's like to navigate in a world we don't feel too broken for, but feels too broken for us. We talk about how that impacts our daily lives, what we wish we knew then, and tips to fight the internalized stigma that leads to late diagnosis.