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Sad Girl Survival Guide

Sad Girl Survival Guide

By: glennis
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About this listen

 Sad Girl Survival Guide is the go-to guide for girls and gays looking to de-stigmatize and even laugh at their mental health struggles. Host & Sad-Girl-In-Chief, Glennis LaRoe interviews girlies and gays about their rock bottom, breakdowns and breakthroughs, one coping mechanism at a time. Remember, its okay to be sad, girl.

Hosted on Acast. See acast.com/privacy for more information.

glennis Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • SAD GIRL SURVIVAL GUIDE: Michelle Chan-Bennett Joins Prozac Nation

    SAD GIRL SURVIVAL GUIDE: Michelle Chan-Bennett Joins Prozac Nation
    Dec 4 2025

    This week Michelle Chan-Bennett (UCB, Bada Swing!) joins me to chat about OCD, people pleasing and music that moves us to tears. All on this week's episode of Sad Girl Survival Guide!


    Subscribe to Substack

    theglennisshow.substack.com⁠


    Follow Glennis

    ⁠glennislaroe.com⁠

    chirp.me/theglennisshow

    ⁠instagram.com/theglennisshow⁠

    ⁠tiktok.com/@theglennisshow⁠

    ⁠youtube.com/@theglennisshow⁠

    ⁠threads.com/@theglennisshow⁠


    Follow Sad Girl Survival Guide

    ⁠⁠instagram.com/sadgirl_show⁠

    ⁠⁠tiktok.com/@sadgirl_show⁠

    open.spotify.com/show/1R5VNJU3tDnvv2h8udXMZb

    Hosted on Acast. See acast.com/privacy for more information.
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    33 mins
  • SAD GIRL SURVIVAL GUIDE: Just Glennis - "Quiet Piggy!!!" & Going Analog

    SAD GIRL SURVIVAL GUIDE: Just Glennis - "Quiet Piggy!!!" & Going Analog
    Nov 19 2025

    TW: Disordered eating, body dysmorphia


    A birthday has Glennis in her gratitude that she's no longer in her 20s. Efforts to go more analog are underway, she's paused therapy and notes that the President's recent snippiness with reporters must be due to his repressed identity & untreated anxiety. Oh, and we also talk about an evil dead guy's rumored teenie peenie! All on this week's episode of Sad Girl Survival Guide!


    Follow Glennis

    ⁠glennislaroe.com⁠

    chirp.me/theglennisshow

    ⁠instagram.com/theglennisshow⁠

    ⁠tiktok.com/@theglennisshow⁠

    ⁠youtube.com/@theglennisshow⁠

    ⁠threads.com/@theglennisshow⁠

    theglennisshow.substack.com⁠


    Follow Sad Girl Survival Guide

    ⁠⁠instagram.com/sadgirl_show⁠

    ⁠⁠tiktok.com/@sadgirl_show⁠

    open.spotify.com/show/1R5VNJU3tDnvv2h8udXMZb

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    28 mins
  • SAD GIRL SURVIVAL GUIDE: Just Glennis - Zohran Gets Elected, Forbidden Couches & Weird Massages

    SAD GIRL SURVIVAL GUIDE: Just Glennis - Zohran Gets Elected, Forbidden Couches & Weird Massages
    Nov 6 2025

    Just Glennis hoping for a Zohran win (we did it, Joe, etc) for that sweet, sweet rent freeze, hating on Michael Rappaport for being U-G-L-Y, forbidden couches from childhood and weird massage experiences.


    **Follow Glennis**

    ⁠glennislaroe.com⁠

    chirp.me/theglennisshow

    ⁠instagram.com/theglennisshow⁠

    ⁠tiktok.com/@theglennisshow⁠

    ⁠youtube.com/@theglennisshow

    ⁠threads.com/@theglennisshow⁠

    theglennisshow.substack.com⁠


    Follow **Sad Girl Survival Guide**

    ⁠⁠instagram.com/sadgirl_show⁠

    ⁠⁠tiktok.com/@sadgirl_show⁠

    open.spotify.com/show/1R5VNJU3tDnvv2h8udXMZb

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    23 mins
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