Sad Girl Survival Guide cover art

Sad Girl Survival Guide

Sad Girl Survival Guide

By: Glennis LaRoe
Listen for free

About this listen

 Sad Girl Survival Guide is the go-to guide for girls and gays looking to de-stigmatize and even laugh at their mental health struggles. Host & Sad-Girl-In-Chief, Glennis LaRoe interviews girlies and gays about their rock bottom, breakdowns and breakthroughs, one coping mechanism at a time. Remember, its okay to be sad, girl.

Hosted on Acast. See acast.com/privacy for more information.

Glennis LaRoe Hygiene & Healthy Living Politics & Government Psychology Psychology & Mental Health
Episodes
  • SAD GIRL SURVIVAL GUIDE: Jenny Gorelick Literally Wrote the Book of Red Flags

    SAD GIRL SURVIVAL GUIDE: Jenny Gorelick Literally Wrote the Book of Red Flags
    Jan 14 2026

    Jenny Gorelick (@jennycestquoi) joins us today to talk her new book (The Book of Red Flags), vasectomies and generally overshare about her body and health! That's brave, that's bold, that's beautiful.

    Subscribe to Substack

    theglennisshow.substack.com⁠


    Follow Glennis

    ⁠glennislaroe.com⁠

    chirp.me/theglennisshow

    ⁠instagram.com/theglennisshow⁠

    ⁠tiktok.com/@theglennisshow⁠

    ⁠threads.com/@theglennisshow⁠


    Follow Sad Girl Survival Guide

    ⁠⁠instagram.com/sadgirl_show⁠

    ⁠⁠tiktok.com/@sadgirl_show⁠

    open.spotify.com/show/1R5VNJU3tDnvv2h8udXMZb

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    32 mins
  • SAD GIRL SURVIVAL GUIDE: Chika Loves a Platitude

    SAD GIRL SURVIVAL GUIDE: Chika Loves a Platitude
    Jan 7 2026

    Sat down with not-so-sad-girl after all, Chika (follow her @chika.ek @doitlivewithchika)! We talk being selflessly selfish, our shared addiction to Apple Watches, and her love of anime. Chika is an absolute delight, get into it!

    Subscribe to Substack

    theglennisshow.substack.com⁠


    Follow Glennis

    ⁠glennislaroe.com⁠

    chirp.me/theglennisshow

    ⁠instagram.com/theglennisshow⁠

    ⁠tiktok.com/@theglennisshow⁠

    ⁠threads.com/@theglennisshow⁠


    Follow Sad Girl Survival Guide

    ⁠⁠instagram.com/sadgirl_show⁠

    ⁠⁠tiktok.com/@sadgirl_show⁠

    open.spotify.com/show/1R5VNJU3tDnvv2h8udXMZb

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    31 mins
  • SAD GIRL SURVIVAL GUIDE: Ian Lockwood is Thick Elsa

    SAD GIRL SURVIVAL GUIDE: Ian Lockwood is Thick Elsa
    Dec 31 2025

    On today's episode Ian Lockwood @mrianlockwood joins as our official first boy guest! Make no mistake, being a sad girl isn't about gender, it's a vibe. It's a mentality. We get into his experience with ketamine therapy, seasonal affective disorder, and doctors who listen for once (spoiler: the doctor...was a woman!)



    Subscribe to Substack

    theglennisshow.substack.com⁠


    Follow Glennis

    ⁠glennislaroe.com⁠

    chirp.me/theglennisshow

    ⁠instagram.com/theglennisshow⁠

    ⁠tiktok.com/@theglennisshow⁠

    ⁠threads.com/@theglennisshow⁠


    Follow Sad Girl Survival Guide

    ⁠⁠instagram.com/sadgirl_show⁠

    ⁠⁠tiktok.com/@sadgirl_show⁠

    open.spotify.com/show/1R5VNJU3tDnvv2h8udXMZb

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    29 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.