The Guilt Girl cover art

The Guilt Girl

The Guilt Girl

By: Cloud10
Listen for free

About this listen

 "The Guilt Girl" with Grace Bithell, LCSW is the only FUN podcast devoted entirely to inappropriate guilt, toxic shame, and learning to heal from it. Every week Grace and a guest will discuss what to do to break shame cycles in motherhood, divorce, religion, body image, and every other aspect of life you can think of. Sometimes you'll also hear Taylor Swift quotes and Grace's take on pop culture. Prepare to stop feeling like you're always in trouble and to have some humor while you heal.© 2025 The Guilt Girl Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Debt Is Naughty With Mattie G Part 2

    Debt Is Naughty With Mattie G Part 2
    Jan 21 2026
    Summary In this episode of the Guild Girl, host Grace Bithell engages in a candid conversation with Maddie G about the often stigmatized topic of debt. Maddie shares her personal journey of accumulating over $60,000 in credit card debt due to a failed entrepreneurial venture and subsequent unemployment. The discussion highlights the emotional weight of debt, the societal pressures to maintain appearances, and the importance of open dialogue about financial struggles. Maddie emphasizes that debt is not inherently evil but can be viewed as a tool when managed correctly. The conversation also touches on the need for community support and understanding in navigating financial challenges, as well as the misconceptions surrounding different types of debt. Sponsored by One Skin: 15% off when you use code GUILT at oneskin.co/GUILT. Caraway: visit Carawayhome.com/GUILT you can take an additional 10% off your next purchase or use the cod GUILT at checkout takeaways Debt is not an innately bad thing just a hard one; it's a common struggle. Emotions play a significant role in how we perceive and manage debt. Societal pressures can lead individuals to hide their financial struggles. Open conversations about debt can reduce shame and foster community support. Debt can be viewed as a tool when managed correctly. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    32 mins
  • Debt Is Naughty With Mattie G. Part 1

    Debt Is Naughty With Mattie G. Part 1
    Jan 19 2026
    In this episode of the Guild Girl, host Grace Bithell engages in a candid conversation with Maddie G about the often stigmatized topic of debt. Maddie shares her personal journey of accumulating over $60,000 in credit card debt due to a failed entrepreneurial venture and subsequent unemployment. The discussion highlights the emotional weight of debt, the societal pressures to maintain appearances, and the importance of open dialogue about financial struggles. Maddie emphasizes that debt is not inherently evil but can be viewed as a tool when managed correctly. The conversation also touches on the need for community support and understanding in navigating financial challenges, as well as the misconceptions surrounding different types of debt. Sponsored by One Skin: 15% off when you use code GUILT at oneskin.co/GUILT. Caraway: visit Carawayhome.com/GUILT you can take an additional 10% off your next purchase or use the cod GUILT at checkout takeaways Debt is not an innately bad thing just a hard one; it's a common struggle. Emotions play a significant role in how we perceive and manage debt. Societal pressures can lead individuals to hide their financial struggles. Open conversations about debt can reduce shame and foster community support. Debt can be viewed as a tool when managed correctly. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    30 mins
  • Books That Changed My Life, Some Of Them Are About Shame

    Books That Changed My Life, Some Of Them Are About Shame
    Jan 14 2026
    In this episode Grace shared the books that have changed her life, both personal and clinical, the most. Grace emphasizes the importance of literature in navigating trauma and cultural awareness, ultimately inviting listeners to reflect on their own transformative reading experiences. The following books were mentioned The Unselected Journals Of Emma M. Lion https://www.amazon.com/The-Unselected-Journals-of-Emma-M.-Lion-8-book-series/dp/B08S1T8GTT Lost Connections: https://a.co/d/24SQa5O Throne of Glass: https://a.co/d/0eJVlWk What My Bones Know: https://a.co/d/4Kn9K4i The Posionwood Bible: https://a.co/d/0sF5fwz Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    25 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.