EPISODE 3 — Soft Life vs. Survival Mode: Learning to Choose Ease

Have you ever felt stuck in overdrive, constantly pushing, hustling, and surviving just to make it through the day? In this episode of Showing Up for Me, we explore what it means to move out of survival mode and step into something softer — a life rooted in peace, ease, and intention.

Host [Your Name] breaks down the differences between survival and softness, unpacks the habits that keep us in a cycle of stress, and offers five powerful steps to help you choose ease — without guilt. Whether you’re healing from burnout, navigating old trauma, or just craving a more peaceful pace, this episode is your gentle reminder:

You’re allowed to live, not just survive.

✨ Plus: A weekly affirmation, honest reflections, and a grounding reminder from Alex Elle you won’t want to forget.

Episode 2: Balancing It All — Navigating Relationships Without Losing Yourself

On this episode of Showing Up For Me, we dive into the real-life challenges of balancing relationships — from family and friendships to business partners and romantic connections. How do you stay true to yourself while showing up for the people in your life? How do you maintain boundaries, avoid burnout, and still pour into meaningful connections? We’re talking honesty, hard truths, and practical tools to help you protect your peace while nurturing the bonds that matter. Tune in and let’s grow through what we go through — together.

Episode 1: “The First Step is You”

Welcome to the very first episode of Showing Up For Me — a space for real conversations, raw truths, and radical self-love. In this episode, we dive into what it really means to show up for yourself, even when life feels overwhelming or uncertain. Host Rick The Girl shares her personal journey of choosing herself, setting boundaries, and finding purpose in the process. Whether you’re starting over, healing, or just trying to make it through the week — this one’s for you.